LPY Yoga & Barre

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Lexington, MA
LPY Yoga & Barre

Formally called Lexington Power Yoga we have added a location & new name! Live : Practice : Yoke
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04/30/2026

Our 2026 Teacher Trainees are graduating!! They are taking over 2 studios this weekend and teaching their community classes. You are invited to join us and be part of the celebration that is the culmination of so much dedication and hard work. They are truly amazing!! ✨

04/23/2026

We know that yoga, meditation & breath work are powerful complementary practices that can change everything. 🌈✨ Combine them with the power of neuroscience and the wisdom & understanding of your nervous system and you have our 8-week signature class called The Gratitude Adjustment 🔥.
We make it simple by add community and keeping you accountable.
It can take as little of 45-minutes a week and you’ll be more strategic with your energy and attention! 🔥

Now is your time, more info in our stories along with the link to sign up!!
We cannot wait for you to feel the difference!! ✨

03/17/2026

Ever been curious about dance fitness? Have you seen “SHiNE” on the LPY site and wondered what it was?

Curious to find out more and give it a try?

Join the LPY SHiNE Team for a 60 minute complimentary intro to SHiNE Dance Fitness workshop

SHAKE Up Your Fitness Routine This Winter With This FREE Workshop - W/ LPY SHiNE Team!

We’ll tell you all about this amazing program, show you some basics, break down some steps, dance, and have FUN.

NO DANCE EXPERIENCE NECESSARY. Bring your sneakers, a water bottle, and a friend.

March 22nd @ 3pm

Lexington Studio

On the schedule scroll to 3/22/2026 and sign up for the class for free.

03/11/2026

This incredible 6-week series with begins Wednesday, 3/18 ✨
If you run, your body works hard and this series is designed to help you recover, stay injury-free, and feel better in your stride. 🏃🏻‍♀️

Yin Yoga for Runners focuses on long, gentle stretches that target the connective tissues and joints that often get tight from running—hips, hamstrings, calves, and lower back. By holding poses for longer periods, yin yoga helps improve mobility, reduce stiffness, and support better recovery between runs.

Each session offers a calm, supportive environment where you can slow down, release tension, and give your body the care it needs to keep moving.

Whether you’re training for races, running for fitness, or just getting started, this series is a wonderful complement to your running routine.

🗓 6-Week Series
📍 LPY Woburn
🧘‍♀️ No yoga experience needed

Come stretch, breathe, and give your body the recovery it deserves. 🔥

03/09/2026

It’s true! We are adding on Tuesdays and Thursdays 10:45 to 11:45 AM in Lexington 🔥 Join on Tuesdays and on Thursdays 💪🏼 STARTING 3/10 -Sign up

02/28/2026

This is not “gentle yoga.” This is functional movement for real life.✨

LPY Mobility & Balance is a chair-supported class designed to improve strength, stability, flexibility, and confidence in everyday movement.
Using the chair as a prop for support and feedback, you’ll build safer balance, healthier joints, and greater ease in your body — without getting up and down from the floor.

Each class blends:
• Functional strength and mobility
• Balance and posture work
• Supported stretching
• Breath and nervous-system regulation

Perfect for:
• Anyone feeling stiff or tight
• Those wanting a recovery or longevity-focused practice
• People returning from injury or physical therapy
• Anyone who’s ever said, “I can’t do yoga”

You’ll leave feeling:
• More stable
• More energized
• More confident in how you move

No experience needed.
All bodies welcome.
Just show up and move with ease.

Location: Woburn Studio
Mondays 10:45-11:30
March 2-March 30
Link in stories, bring a friend! ✨

02/25/2026

Did you see this amazing event happening on Sunday, 3/1 in Lexington?! 💪🏼 ✨
Strong Through The Shift: A Menopause Workshop with Doreen Mitchell
The core of the workshop focuses on multiple whole-body health strategies. A 🗝️key emphasis will be the role of functional movement and yoga as a foundation. You do not want to miss this amazing opportunity to learn & find comfort and support! Sunday,3/1 from 1-3pm in Lexington ✨Sign up 🔗 in our stories

02/23/2026

We have a feeling you might need a little something to help you wind down TONIGHT ✨ Join for an hour of livestream 😌Grab a pillow or a bolster, clear some space and enjoy. Allison is just back from India and ready to guide you through an practice to soothe your soul ✨❄️

02/22/2026

With the expected snow ❄️ in person classes are cancelled on Monday, 2/23 but we have a 9:30 livestream yoga class with none other than & a 12pm barre 45-minute express livestream with the amazing 🔥

Keep an eye on the schedule for any additions and changes as the day goes on. Stay safe and warm AND join us online. 🙌🏼

02/21/2026

Join to discover Energy, Healing and Inner Peace offered by the practice. ✨ This training is organized to fit into a busy schedule! We meet and learn Tuesday February 24 and March 3, 6-9 pm at LPY Woburn Studio

Follow-up Tuesday March 10, 6-8 pm is Online 🔥

If you feeling called to explore the transformative practice of Reiki this us your sign ✨

Reiki can bring more peace, calm, and connection in your daily life.

Reiki can offer supportive tools to navigate mental, physical, or spiritual discomfort.

This beginner-friendly classes offer a welcoming introduction to the Reiki healing system. ✨Details in our stories!!

02/19/2026

It is time to sign up for Heart Cavern Yoga Nidra
with Kat is a Divine Sleep® Yoga Nidra guide ✨Join her on Saturday February 28th 7-8pm in Woburn to celebrate self compassion through the heart cavern.

This workshop begins with gentle stretches and is followed by a guided yoga nidra journey through the heart cavern. This yoga nidra is a guided meditation designed to transform, heal, and rejuvenate you at core levels. Through body sensing, breath awareness, guided imagery, and more, you are systematically guided on a meditation journey through your entire self.

These levels of your being are known as the koshas. It is through these five sheaths that you connect and heal in this Yoga Nidra journey. Also included for you are heated rose essential oil cloths at the end. Check our stories for the link so sign up! ✨

02/13/2026

Have noticed that we’ve added more classes?! We see you smiling, you must have noticed! There’s more restorative, more Shine, more Yin, TRX, sculpt, barre, heated, unheated, Pilates, prenatal, postnatal. So NOW is the time to lock in current pricing. You’ll see a slight increase on 3/1. Get your packs and renew your membership! ✨ Link is in our bio 🔗

Address

1762 Massachusetts Avenue
Lexington, MA
02420

Website

http://www.lpyyoga.com/

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