LPY Yoga & Barre

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Lexington, MA
LPY Yoga & Barre

Formally called Lexington Power Yoga we have added a location & new name! Live : Practice : Yoke
(247)

03/11/2026

This incredible 6-week series with begins Wednesday, 3/18 ✨
If you run, your body works hard and this series is designed to help you recover, stay injury-free, and feel better in your stride. 🏃🏻‍♀️

Yin Yoga for Runners focuses on long, gentle stretches that target the connective tissues and joints that often get tight from running—hips, hamstrings, calves, and lower back. By holding poses for longer periods, yin yoga helps improve mobility, reduce stiffness, and support better recovery between runs.

Each session offers a calm, supportive environment where you can slow down, release tension, and give your body the care it needs to keep moving.

Whether you’re training for races, running for fitness, or just getting started, this series is a wonderful complement to your running routine.

🗓 6-Week Series
📍 LPY Woburn
🧘‍♀️ No yoga experience needed

Come stretch, breathe, and give your body the recovery it deserves. 🔥

03/09/2026

It’s true! We are adding on Tuesdays and Thursdays 10:45 to 11:45 AM in Lexington 🔥 Join on Tuesdays and on Thursdays 💪🏼 STARTING 3/10 -Sign up

02/28/2026

This is not “gentle yoga.” This is functional movement for real life.✨

LPY Mobility & Balance is a chair-supported class designed to improve strength, stability, flexibility, and confidence in everyday movement.
Using the chair as a prop for support and feedback, you’ll build safer balance, healthier joints, and greater ease in your body — without getting up and down from the floor.

Each class blends:
• Functional strength and mobility
• Balance and posture work
• Supported stretching
• Breath and nervous-system regulation

Perfect for:
• Anyone feeling stiff or tight
• Those wanting a recovery or longevity-focused practice
• People returning from injury or physical therapy
• Anyone who’s ever said, “I can’t do yoga”

You’ll leave feeling:
• More stable
• More energized
• More confident in how you move

No experience needed.
All bodies welcome.
Just show up and move with ease.

Location: Woburn Studio
Mondays 10:45-11:30
March 2-March 30
Link in stories, bring a friend! ✨

02/25/2026

Did you see this amazing event happening on Sunday, 3/1 in Lexington?! 💪🏼 ✨
Strong Through The Shift: A Menopause Workshop with Doreen Mitchell
The core of the workshop focuses on multiple whole-body health strategies. A 🗝️key emphasis will be the role of functional movement and yoga as a foundation. You do not want to miss this amazing opportunity to learn & find comfort and support! Sunday,3/1 from 1-3pm in Lexington ✨Sign up 🔗 in our stories

02/23/2026

We have a feeling you might need a little something to help you wind down TONIGHT ✨ Join for an hour of livestream 😌Grab a pillow or a bolster, clear some space and enjoy. Allison is just back from India and ready to guide you through an practice to soothe your soul ✨❄️

02/22/2026

With the expected snow ❄️ in person classes are cancelled on Monday, 2/23 but we have a 9:30 livestream yoga class with none other than & a 12pm barre 45-minute express livestream with the amazing 🔥

Keep an eye on the schedule for any additions and changes as the day goes on. Stay safe and warm AND join us online. 🙌🏼

02/21/2026

Join to discover Energy, Healing and Inner Peace offered by the practice. ✨ This training is organized to fit into a busy schedule! We meet and learn Tuesday February 24 and March 3, 6-9 pm at LPY Woburn Studio

Follow-up Tuesday March 10, 6-8 pm is Online 🔥

If you feeling called to explore the transformative practice of Reiki this us your sign ✨

Reiki can bring more peace, calm, and connection in your daily life.

Reiki can offer supportive tools to navigate mental, physical, or spiritual discomfort.

This beginner-friendly classes offer a welcoming introduction to the Reiki healing system. ✨Details in our stories!!

02/19/2026

It is time to sign up for Heart Cavern Yoga Nidra
with Kat is a Divine Sleep® Yoga Nidra guide ✨Join her on Saturday February 28th 7-8pm in Woburn to celebrate self compassion through the heart cavern.

This workshop begins with gentle stretches and is followed by a guided yoga nidra journey through the heart cavern. This yoga nidra is a guided meditation designed to transform, heal, and rejuvenate you at core levels. Through body sensing, breath awareness, guided imagery, and more, you are systematically guided on a meditation journey through your entire self.

These levels of your being are known as the koshas. It is through these five sheaths that you connect and heal in this Yoga Nidra journey. Also included for you are heated rose essential oil cloths at the end. Check our stories for the link so sign up! ✨

02/13/2026

Have noticed that we’ve added more classes?! We see you smiling, you must have noticed! There’s more restorative, more Shine, more Yin, TRX, sculpt, barre, heated, unheated, Pilates, prenatal, postnatal. So NOW is the time to lock in current pricing. You’ll see a slight increase on 3/1. Get your packs and renew your membership! ✨ Link is in our bio 🔗

01/16/2026

In need of a refresh?! 💯Join us for a deeply nourishing ❄️ winter reset 🔥Falling into Stillness: A Yin & Restorative Practice for Renewal
This is a special designed to help you slow down, soften, and restore.

and will guide you through a gentle practice blending and with longer held, supported postures that calm the nervous system, release tension, and invite deep rest. ✨

This workshop is perfect if you’re craving:
• A quiet moment just for yourself
• Relief from stress and busy schedules
• Gentle stretching and nervous-system reset
• A grounding way to move through winter

Saturday, January 24, 2026
1:30–3:30 PM
LPY Lexington Studio
$50 (Members receive 10% off)
Limited to 25 students

Expect a cozy, supportive environment with hands-on assists, props, and guided relaxation — no experience necessary.
Spots are limited and this one will fill quickly. We’d love to hold space for you. Link 🔗 in stories

12/30/2025

It is time to sign up for The New Year Yoga Beginner Series with & - two of the very best guides!! It’s is 4 Saturdays: 1/10, 1/17, 1/24, 1/31- 12:15-1:30pm, LPY Lexington Studio

This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.

🌟 You will learn the foundations of Yoga: Begin with the basics as we delve into foundational yoga poses, techniques to suit your body, and proper alignment. Learn the fundamental principles that form the basis of a strong and sustainable yoga practice.

🤸 You will gain confidence and strength, we’ll introduce progressive challenges to deepen your practice. Explore variations of poses and sequences that will encourage your growth and development on your yoga journey.

👥 You will find a Supportive Community: Join a community of like-minded individuals on the same path. Share experiences, ask questions, and celebrate milestones as you connect with others who are also embracing the joys of yoga.

Whether you are completely new to yoga or looking to refine your practice, this Beginner’s Yoga Series is your gateway to a more balanced, flexible, and centered you.

After these four sessions (or even during them) you will be eligible to do the Newcomer Special for FREE - enjoying 2 weeks of unlimited regularly scheduled classes!

Location: LPY Lexington Studio

When: Saturday January 10, 17,24 & 31

Time: 12:15-1:30pm

Pricing: $50

Purchase your spot! Link in our stories 🔗

12/22/2025

Thank you so much for showing up and filling the studios with so much connection, joy and ease!
Thank you for showing up just as you are!

We have a gift for our monthly members! 🎁

As an official thank-you for showing up again and again, we have a free LPY tote for our Annual, Monthly & Mini Monthly members.

Just ask at the front desk at either studio!

Perhaps this is your sign 🪧✨to become a member or buy someone a membership!! It’s a gift that will continue to give in wonderfully unexpected ways!!

Join us, show up & we’ll do the rest! 🔥🥰

Address

1762 Massachusetts Avenue
Lexington, MA
02420

Website

http://www.lpyyoga.com/

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