06/09/2025
New CLASS!
Yoga for Athletes
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Sundays 7:45PM {first class 6/15}
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Yoga helps increase range of motion and loosen tight muscles, reducing injury risk and allowing for more efficient movements. Yoga breathing exercises will improve oxygen flow to muscles, aiding in recovery
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Whether you are in a sport, lifting, running or just want to aide to your active lifestyle this class is for you!
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SIGN UP VIA MINDBODY APP. We do offer a STUDENT pass for 10$. You’ll just need to text your name to 4199611738 to be added to class!