Armor + Oak

16/09/2025

03/09/2025

I have a few weekends available in September & October for home parties. Message me for details and to get booked before they fill!

02/09/2025

I'm back from D.C. and ready to get some detoxes scheduled. I have some availability for next week. Message me to get on the books. 👣❤️

26/08/2025

Open availability next week. Message me to detox after this holiday weekend.

24/08/2025

Yesterday night, i took a few quiet minutes for myself with red light therapy & meditation. Not only does it calm my mind, but red light therapy also helps me with:
✅ Reducing inflammation
✅ Supporting skin & joint health
✅ Easing muscle pain & stiffness
Having a room (or even just a little corner) dedicated to self-care is always a win—it doesn’t matter what it looks like, as long as it gives you peace. I offer these services as well. If anyone is interested, message me.

22/08/2025

Some days, it feels like the doctor’s appointments never end. In just the last two weeks I’ve seen both a neurologist and a rheumatologist, then today was a double MRI on my brain (with and without contrast), and now I’m waiting to be scheduled for ultrasounds on my hands and feet.

If you’re in the middle of this same cycle of endless appointments, tests, and waiting... please know I see you. I understand how draining it is, physically and emotionally. You are not alone in this journey.

This is a safe space, so feel free to share your story in the comments, or if you’d rather, message me privately. Sometimes, just knowing someone else understands makes the weight a little lighter.

22/08/2025

Can you relate?
With fibromyalgia, I tell my body ‘we’re fine’… and my body replies with a loud ‘lol, no.’ What people don’t see is the constant pain, bone-deep fatigue, brain fog, stiffness, nerve pain, headaches, and the way even simple things feel impossible. Everyone thinks you’re okay on the outside. When inside you’re barely holding it together.

21/08/2025

Hey friends! let’s talk about something not so fun but super important… PARASITES. Yep, those little unwanted guests that sneak into our bodies and throw things off balance.

If you’ve got too many parasites hanging around, the top 3 things you might notice are:
1️⃣ Your stomach acting up – bloating, gas, or bathroom issues
2️⃣ Feeling exhausted no matter how much you rest
3️⃣ Random skin troubles – itching, rashes, or breakouts

The cool part? Our bodies are amazing at healing when we give them the right support. That’s where i come into play with a foot detox. It’s a simple, relaxing way to help pull out toxins (and yes, parasites too), so you can feel lighter, more energized, and clearer in your skin + digestion.

It’s like giving your body a fresh start from the feet up. If you’ve been feeling off and wondering why, this might be the gentle reset your body is asking for. Message me if you want to try one. I’d love to help you feel better!

20/08/2025

Detox Availability

I’ll be out and about next week offering Detoxes + Detox Clean Ups in your home.

Open spots:
✔️ Tuesday, August 26th
✔️ Friday, August 29th
✔️ Saturday, August 30th
✔️ Sunday, August 31st

If you’d like to get on my schedule, just send me a quick message!

Fresh starts + clean energy right from the comfort of your home.

19/08/2025

Friends, I wanted to share something a little more personal...

If you’ve connected with me here through Armor + Oak with my products or services, I’d love to invite you to follow me over on TikTok as well. There, I’m opening up in a deeper way about my journey, sharing the raw, real, and unfiltered parts of life that don’t always make it here.

📲 Just scan the QR code in the picture, and it will take you straight to my TikTok.

Thank you for walking alongside me, not just in business, but in life too.
https://www.tiktok.com/?_t=ZP-8z0tYbEr5IN&_r=1

19/08/2025

Hey friends!

I’m doing a little trial run with my homemade dip mixes, and I’d love your feedback. Right now I’ve got a batch with my old logo on them, so I’m letting them go for a special price ... $2.50 each or 12 for $25.

Yes, I could just slap a new label on them, but I figured this would be a fun way to do a test run with a lower price.If it works out well, I might just keep the price this way for you all!

And here’s a tip 👉 if you’re looking for a healthier option, these mixes don’t have to be used only for dips. You can also use them as seasonings when you cook, super easy, flavorful, and versatile!

Message me if you’d like to grab some before they’re gone. Limited supply!

15/08/2025

Can you relate? 🛁💇‍♀️
Most people don’t think twice about washing their hair. But with fibromyalgia, it’s a battle. Lifting your arms feels like weights. The water feels like pins. The scrubbing drains every ounce of energy. And by the time you’re done… you’re too exhausted to even dry it. This isn’t laziness. It’s living in a body that’s constantly in pain. 💜