BBN PT Pelvic Health

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BBN PT Pelvic Health Lexington’s Top Choice for Pelvic Floor Physical Therapy

Got p*e problems? We've got solutions! Pelvic floor PT to the rescue! *eproblems
11/05/2026

Got p*e problems? We've got solutions! Pelvic floor PT to the rescue! *eproblems

Do you experience any of the following: 🚩pelvic heaviness 🚩 bulging sensation at the va**na🚩 difficulty emptying the bla...
04/05/2026

Do you experience any of the following:
🚩pelvic heaviness
🚩 bulging sensation at the va**na
🚩 difficulty emptying the bladder
🚩 difficulty passing bowel movements

If so, we can help! Give us call and we can help you get back to daily life without prolapse symptoms!

Guess what ladies...you don’t have to settle for being part of this statistic.You CAN experience leak-free workouts!If y...
29/04/2026

Guess what ladies...you don’t have to settle for being part of this statistic.

You CAN experience leak-free workouts!

If you find yourself restricting fluids before workouts or avoiding your favorite high intensity movements for fear of leakage then give us a call or DM to find out more about how pelvic floor PT can help!

Let’s work together to reduce this statistic!

Pelvic Floor Physical Therapy (PFPT) is a specialized area of physical therapy that addresses the physical and functiona...
13/04/2026

Pelvic Floor Physical Therapy (PFPT) is a specialized area of physical therapy that addresses the physical and functional issues that can occur when the pelvic floor muscles are not working properly.
The main goals of PFPT are really the same as any physical therapy - to get the muscles that aren’t turning on to start activating and to get the muscles that are turning on too much to chill out. As muscles start to turn on and off as they should muscle length/flexibility is restored, pain decreases, strength and stability improves, and function returns.
Signs of improperly functioning pelvic floor muscles include, but are not limited to:
✨involuntary leakage of urine or stool
✨heaviness/pressure or “falling out feeling” in the va**na
✨pain with pe*******on (s*x, pelvic exams, or tampon use)
✨difficult emptying the bladder or bowel ✨unidentifiable/unexplained hip, back, or pelvic pain
Don’t put off tomorrow what you can do today.
Give us a call at 859-386-7183

If you're experiencing these issues, don't hesitate to reach out for help!
06/04/2026

If you're experiencing these issues, don't hesitate to reach out for help!

If you’re experiencing any of the above, give us a call at 859-368-7183!
02/04/2026

If you’re experiencing any of the above, give us a call at 859-368-7183!

It doesn’t matter if you’re weeks from delivery or decades, chances are pelvic floor physical therapy can help. Together...
23/03/2026

It doesn’t matter if you’re weeks from delivery or decades, chances are pelvic floor physical therapy can help. Together we can restore sensation at your abdomen and get you feeling strong again. Give us a call at 859-368-7183 or email us at pelvichealth@bbnphyiscaltherapy.com to schedule an evaluation or phone consultation.

29/12/2025

Is this cold weather giving you increased urinary urgency?! If so, give us a call and we can help you!

20/10/2025

Diaphragmatic breathing is an important technique to learn because it helps settle down or relax the autonomic nervous system (calming us down from a “flight or fight” response). The correct use of diaphragmatic breathing can help to quiet brain activity resulting in the relaxation of all the muscles and organs of the body. It can also improve the range of motion and flexibility of our pelvic floor muscles, because as our diaphragm contracts and relaxes it loads and unloads the pelvic floor muscles causing it to lengthen and recoil.

Having both a calmed nervous system and a more flexible, relaxed pelvic floor can significantly help with conditions of pelvic floor muscle dysfunction, such as pain, leakage, or difficulty emptying the bladder or bowel.

06/10/2025

Now that we’ve talked about what constipation is, we can begin treating it. Colon massage is a self applied technique you can use to help ease gas, bloating and constipation.

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31/08/2025

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Address

278 Southland Drive #110
KY
40503

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 08:00 - 17:00

Telephone

+18593687183

Website

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