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Sleep Better Lexington

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Lexington, KY
Sleep Better Lexington

Our Custom Oral Appliance Therapy (OAT) solutions cater to all ages. Experience a rejuvenating

Experience a rejuvenating night's sleep for your entire family with our Custom Oral Appliance Therapy. Whether you're constantly waking up gasping for air or battling persistent headaches, the impact on your well-being and that of your loved ones is undeniable. Even those attempting CPAP therapy are faced with discomfort and dryness in the nose, mouth, and throat, alongside nasal congestion and trouble concentrating during the day. At Sleep Better Lexington, we believe you or your child deserve a customized, non-invasive solution tailored to address: Diagnosed mild to moderate sleep apnea, snoring, TMD, jaw pain, and mouth breathing helping you achieve the peaceful sleep you deserve. Get the sleep you and your family deserve at Sleep Better Lexington!

10/29/2025

If you’ve been told you snore or struggle with sleep apnea, there’s a non-invasive solution you need to know about.

Oral Appliance Therapy is a custom-made device worn during sleep that gently repositions the jaw and tongue to keep your airway open.
💤 It’s small, easy to wear, and ideal for patients who can’t tolerate a CPAP.
✅ No masks, no tubes, no noise just better sleep and better breathing.

Dr. Takacs explains how this therapy works and who it’s best for in today’s video. Watch now to learn how something so simple can change your sleep...and your life.

10/27/2025

Your health starts with your sleep. 😴🧠
Dr. Takacs explains how proper sleep supports everything from brain function to heart health.
If you’re constantly tired, moody, or run-down, it might not be your schedule, it could be your sleep quality.

✅ Prioritize restorative sleep
✅ Support your airway
✅ Feel the difference in your daily health

10/24/2025

Your brain needs deep, restorative sleep just as much as your body does.
Dr. Takacs breaks down how different stages of sleep impact your mental health
from emotional regulation to memory and focus.

If you're waking up tired, moody, or foggy, it may be more than “just stress.”
It could be a sign your sleep quality is being disrupted.

Let’s talk about solutions that get to the root cause.

10/22/2025

Low oxygen levels during sleep aren’t just a minor issue, they’re a red flag. 🚨

If your oxygen saturation drops frequently while you sleep, it could mean your airway is restricted and your body isn’t getting the oxygen it needs to rest, repair, and restore.

This is a key sign of sleep apnea, a condition that often goes undiagnosed but can seriously affect your health over time.

🧠 Brain fog
💤 Constant fatigue
💓 Increased heart risk
😴 Poor sleep quality

If you’re waking up tired or being told you snore or gasp at night, don’t ignore it. A simple screening can help determine your risk and point you toward solutions that support healthy breathing while you sleep.

✅ Early detection = better outcomes.
✅ Better sleep = better health.

Sleep Better Lexington is here to help.

10/20/2025

Sleep apnea often goes undiagnosed but the signs might already be showing.

🛏️ If you wake up exhausted no matter how many hours you sleep…
😮‍💨 If you snore loudly, gasp for air at night, or grind your teeth…
😴 If you deal with brain fog, mood swings, or constant fatigue…

These could all be signs of obstructive sleep apnea, a condition where your airway becomes blocked during sleep, causing oxygen drops and poor rest.

In this reel, Dr. Takacs shares what to watch for and what steps you can take next.

Don’t ignore the signs, sleep is vital to your health. Let’s get you breathing and sleeping better.

10/17/2025

We believe Oral Appliance Therapy is the most effective way to treat Sleep Apnea for CPAP-intolerant patients. Dr. Takacs explains why 🤯

10/15/2025

Think your child’s baby teeth look perfect? You might want to take a closer look 👀

Tightly spaced baby teeth can actually be a red flag, not a sign of healthy growth.

Here’s what it could mean:
❌ Narrow jaw development
❌ Less room for permanent teeth
❌ Limited airway growth
❌ Higher risk of sleep issues and mouth breathing

At Sleep Better Lexington, we look beyond just teeth. Our goal is to guide healthy jaw and airway development before sleep issues show up.

Post via @ toothpillow_official

10/13/2025

While CPAP is effective, it’s not the only way to treat sleep apnea. Non-invasive appliances like Vivos, CARE, and Tooth Pillow are discreet, comfortable, and easy to use, especially for people who want a simpler solution that works with their lifestyle.

We’ll help you find what’s best for your needs because better sleep should be effective and doable for everyone.

10/06/2025

As .norazaghi explains in this video, if your child struggles with sleep, focus, or behavior, it could be more than just restlessness, it might be tied to airway and jaw development.

Poor tongue posture can interfere with how the jaw and airway grow, leading to mouth breathing, dental crowding, and fatigue.

Toothpillow offers a non-invasive, at-home solution that supports:
✅ Proper tongue placement
✅ Nasal breathing
✅ Healthy jaw development

Start with a free virtual assessment from home! https://www.sleepbetterlexington.com/journal

10/03/2025

Where does your tongue rest? If it’s not on the roof of your mouth, your airway may be affected. Swipe to learn more.

07/21/2025

Take our quick quiz to assess your sleepiness levels and discover if you might have sleep apnea

https://www.sleepbetterlexington.com/journal

07/14/2025

Sleep apnea doesn’t just affect adults—it can show up early in life and impact your child’s growth, focus, behavior, and long-term health.

If something feels off with your child’s sleep, trust your instincts.
Contact us to learn more about pediatric screenings.

Address

3141 Beaumont Centre Cir #201
Lexington, KY
40513

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

https://www.sleepbetterlexington.com/

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