Grounded Massage & Lymphatic Care

Grounded Massage & Lymphatic Care Professional massage therapy for rest & recovery; Post-op Manual Lymphatic Drainage as well as non-surgery related. Prenatal massage also available.

Friends, it has been a time. Settle in for a story.If you’ve noticed, we’ve been low on availability the last two months...
05/12/2026

Friends, it has been a time. Settle in for a story.

If you’ve noticed, we’ve been low on availability the last two months and unfortunately, it’s not bc business is booming.
In early March, I broke my fibula and had to have ankle surgery to repair it. I’m in a boot and walking with crutches now, but it will be about 3-4 weeks before I am able to see clients again.
While Michelle has been steady taking clients, I’ve also just hired a massage therapist who also certified in MLD- more on that later! 😀😀

But here are some pics of my last two months.
It started with an ED visit where I got the shocker of shocks that the little bitty bruise and minimal swelling was from a broken bone and not a sprain or strain.
They splinted me up and I had to wait 10 whole days to see a specialist, then another week to have surgery. These were dark days. I was steady on pain meds and making phone calls in between naps to clear my FULLY BOOKED SCHEDULE. 🫪🙈 It was the WORST timing. I was waitlisting and referring people out left and right.
Then came post-op recovery. The first week I was fully dependent on my friend who came to help. He brought his dog with him who didn’t know what to make of me at first, but she warmed up pretty quickly. Sweet puppy.
The days passed with tasks- both recovery and work related. And everything was difficult to do and took 3x as long to complete. I watched movies, painted my growing nails, started learning Italian! but I was also bored a lot.
Eventually the stitches came out, and eventually I started PT. It did not come quickly, but eventually I saw a light start to appear at the end of a still long tunnel.
These months off work have been no vacation, but it does feel, at this point, like that time on vacation where you’ve finally begun to relax, but you also know it’s almost time to leave. I’m not close to walking unassisted, but I do get around drastically better than I did one week ago.

It’s almost time to return from this alternate reality I’ve lived for the last 9 weeks. When it started, i never thought even this day would come.

Stay tuned for more progress and how to book with our new massage therapist!!

Michelle’s schedule is open for May for Manual Lymphatic Drainage (non-surgical)! Next week she has 2️⃣ openings. Schedu...
04/28/2026

Michelle’s schedule is open for May for Manual Lymphatic Drainage (non-surgical)!

Next week she has 2️⃣ openings.

Schedule via Jane- see the link in bio above ☝🏻

We are hiring for Massage Therapist and Lymphatic Specialist positions. Massage Therapists must be currently licensed an...
04/20/2026

We are hiring for Massage Therapist and Lymphatic Specialist positions.

Massage Therapists must be currently licensed and insured to practice massage therapy in KY. Certification in manual lymphatic drainage is a plus.
Lymphatic Specialists must be KY licensed in their professional field and certified in manual lymphatic drainage (MLD-C or CLT).

Apply via indeed.com ONLY. DM's on any platform about the positions will be ignored.

Questions? email info@groundedmassagelex.com

Only two openings left in the month for Manual Lymphatic Drainage with Michelle! Schedule online via link in bio ☝🏻
04/19/2026

Only two openings left in the month for Manual Lymphatic Drainage with Michelle!

Schedule online via link in bio ☝🏻

Michelle’s April schedule is open and available online! Elizabeth, unfortunately, will be out until May with an injury a...
03/30/2026

Michelle’s April schedule is open and available online! Elizabeth, unfortunately, will be out until May with an injury and learning first hand about Post-op needs! 🤪 Stay healthy everyone! And come see us for your lymphatic health! ✌🏻❤️

Massage while it’s raining outside? Yes please! Three appointments available this week.
03/02/2026

Massage while it’s raining outside? Yes please!
Three appointments available this week.

02/27/2026

The best time to talk to me about your post-op care is BEFORE YOUR SURGERY.

We’re doing it again! Grab a friend and bring your questions!  Free and open to the public, but we’d love to know if you...
02/27/2026

We’re doing it again!
Grab a friend and bring your questions!
Free and open to the public, but we’d love to know if you’re coming. 😃 Send a dm or text to one of the numbers on the post to RSVP!

We’re mostly filled up this week, but we do have appointments open next week! Put yourself on the waitlist if you’d like...
02/17/2026

We’re mostly filled up this week, but we do have appointments open next week!
Put yourself on the waitlist if you’d like to get in this week- History reflects not everyone is going to keep their appointments. 😅
See you soon! ✌🏻❤️

- There’s water coming down the walls in my house.- My new puppy 💩 all over his crate.- The kids have been out of school...
02/04/2026

- There’s water coming down the walls in my house.
- My new puppy 💩 all over his crate.
- The kids have been out of school for 8 straight school days.

🫣 these are just a few of the reasons clients have made a bee line to the massage table in the last week.
What’s your reason for needing a little me-time and stress relief? Whatever it is, I got you.

01/26/2026

Being home, I'm answering my business line instead of letting it go to voicemail like I usually do because I'm busy working. It's 12:49pm and today I've had three calls - THREE- from men looking for unprofessional massage services.

Let it be known WE DO NOT OFFER unprofessional massage services of any kind.

Address

2028 Regency Road Unit 207
Lexington, KY
40503

Opening Hours

Monday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+18593592003

Website

https://groundedmassageandlymphatic.janeapp.com/

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