What are the opening hours?

Monday 12pm - 7pm Wednesday 12pm - 7pm Thursday 12pm - 7pm Friday 10am - 5pm Saturday 10am - 4pm

https://www.facebook.com/296199704226050/

, 2028 Regency Rd. Unit 207, Lexington, KY (2025)

Professional massage therapy for rest & recovery; Post-op Manual Lymphatic Drainage as well as non-surgery related. Prenatal massage also available.

10/10/2025

We have space for you! Elizabeth offers all things Massage and Lymphatic Drainage and Michelle offers Non-Surgical Lymphatic Drainage.

Don’t forget the waitlist! And think of us for your upcoming holiday wishlists and end of the year gifts! 🎁

10/08/2025

To whomever told my new client, “you’re gonna love her!” when they found out she was coming to see me for her post-op lymphatic drainage, THANK YOU!

She couldn’t remember your name, but I am so grateful for you! ✌🏻❤️😊

09/30/2025

We have a few openings this week and next for all your massage and lymphatic needs.

For more info and to schedule online, visit www.groundedmassagelex.com

✌🏻❤️

09/15/2025

This coming week is waitlist only, but the next week- MY BIRTHDAY WEEK- has lots of time for you!

Book online @ The Jane App. Link for that is above in my bio. :)

09/09/2025

I hate this part of business ownership. The truth is, I would do this all for free if I could. But I can’t. 🤷🏻‍♀️

My cancelation policy is a 24-hour notice. This gives me at least some time to contact my waitlist and get someone else in the slot. I happily make exceptions for true emergencies, illness, and heck, until now, everyone got the first one free!

HOWEVER, in the last 1-2 months there has been a noticeable increase in poor client behavior on this front. The most common denominator in all these: first-time clients. 😕

I’m so sorry they’ve ruined it for everyone. I truly hate that it has come to this. Going forward, all first-time clients will be required to pay-in- full upon booking. 😔

08/31/2025

We have some openings this week including one on Monday if you have the day off 😃
Schedule via Jane, the link can be found above ⬆️

08/25/2025

I know that time is finite. It is measured, and when it’s gone- there’s no going back.
I was gifted time today. A (very good) client texted the business line in the wee hours of the morning that she had a fever and needed to cancel her appointment. This, first, gave me time to determine how to fill that time. The waitlist couldn’t take the slot, so then, it gave me time to run errands. Gassed and washed my car, went to the bank. And now i sit in this beautiful humid-free weather enjoying a drink that takes me to another place and time altogether.
Flat White w/ and extra shot and three sugars = a Cafe con Leche con azuca from any window bodega in Miami. Fight me. It is love in a cup. It is jet fuel in the veins. It is the smooth draw of a cigarette giving you all you need to get by. It is the encouragement to keep going or get back up again.

08/01/2025

August is here! With a cold front, thank goodness.

We have some openings next week that our waitlist cannot take. Might they be for you?!

Michelle is open for Non-surgical Manual Lymphatic Drainage only, and Elizabeth is open for all modalities.

Visit http://www.groundedmassagelex.com for more info and click the pink “book now” button to see availability and to schedule. 😃

✌🏻❤️

07/27/2025

📣🎉The winner of our Self-Care Day give away is…

Donna Mastin!! 🎉🎉

Congratulations, Donna! Enjoy your 8 classes of Pilates at Club Pilates!!

Thank you to all who participated and thank you to Club Pilates Malabu for inviting me to participate with you!

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

07/26/2025

📣🚨 📣 Happily announcing our newest hire, Michelle Wiesner, PT, CDT- MLD! 📣🚨🔔

Michelle is a licensed Physical Therapist (since 1991) and certified in Complete Decongestive Therapy-Manual Lymphatic Drainage (CDT-MLD). She brings 25 years of lymphatic care experience to Grounded Massage and Lymphatic Care!

Michelle is a deeply caring soul eager to support people on their healing journey. She’s is eager to transition from the medical / clinical care model to the health and restoration model at Grounded Massage and Lymphatic Care by offering whole body non-surgical lymphatic drainage.

Michelle is available for online bookings now via Jane!

07/16/2025

🎉 National Self-Care Day Giveaway! 🎉

Club Pilates Malabu-Lexington & Grounded Massage and Lymphatic Care are teaming up to celebrate National Self-Care Day on July 24 with an amazing raffle!

💙 Here’s what you can win:
🧘‍♀️ From Grounded Massage: An 8-pack of Pilates classes at Club Pilates!
💆 From Club Pilates: A 60-minute Massage or Manual Lymphatic Drainage

To win the 8-pack
1. Drop your info in the raffle bucket at your next massage appointment *OR* Send us a DM with your name, phone number, and email.
2. Follow BOTH and on Instagram and Facebook.
3. Comment on a Club Pilates post about the raffle and share your favorite self-care activity!

✨Winners will be announced after July 24 – don’t miss your chance to treat yourself!✨

06/25/2025

Two openings this week and no one on the waitlist can take them.
Visit www.groundedmassagelex.com to book. Hope I see you soon! ✌🏻❤️

Address

2028 Regency Rd. Unit 207
Lexington, KY
40503

Opening Hours

Monday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	12pm - 7pm
Friday	10am - 5pm
Saturday	10am - 4pm

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