Ballard Wellness & Aesthetics

09/13/2025

Here's tip #3 for

09/12/2025

Discover RULER, a simple way to ease stress and boost success for all ages!

09/11/2025

We have last-minute cancellations tomorrow with Ambvr at 4:30 (weight loss, Botox, consult) and with Sienna at 3:00 (facial, chemical peel - new Circadia Oxygen treatment is back in stock).

Get an appointment at: https://www.ballard-wellness.com or call (859) 303-6319

09/11/2025

Here's tip #2 for healthy aging for

09/11/2025

📱✨ Social media can be fun and inspiring — but only if we use it mindfully.
Here are 5 simple tips to set healthy boundaries, protect your peace, and make scrolling a positive part of your day.

Remember: your wellness matters both online and offline. 💚

09/11/2025

When Should You See a Doctor About Sleep?

Here are some signs that it’s time to make an appointment.

09/10/2025

from Led Zeppelin's iconic Robert Plant

09/10/2025

Do You See the Same Colors That I Do?

Scientists cannot say for certain, but new research suggests that different people’s brains respond similarly when looking at a particular hue.

09/09/2025

How to give yourself an afternoon brain break: stretch, hydrate, and inhale deeply!

09/09/2025

Healthy aging is about more than years. It’s about attitude, energy, and growth. September is the perfect time to reinvent yourself and celebrate the journey forward.

Here's tip #1 for healthy aging

09/08/2025

September is ***dePreventionMonth, and this is Su***de Prevention week

Your mental health matters. If you or someone you know is struggling, please know you are not alone—help is available, and healing is possible.

🫂 Check in on your friends and loved ones.
📞 Call or text 988 for the Su***de & Crisis Lifeline, available 24/7.
💬 Small conversations can save lives.

At Ballard Wellness, we believe caring for your whole self, body and mind, is essential. Let’s continue to break the stigma and remind one another that reaching out for help is a sign of strength.

***dePrevention

09/08/2025

Nothing brightens your day than more 5 🌟 🌟🌟🌟🌟 reviews!