Cashion Creative Counseling

12/01/2025

There's no one way to be absolutely sure about a video's authenticity, but experts say there are some simple clues that can help.

11/30/2025

11/25/2025

11/21/2025

11/13/2025

Tweaked my blog post on strategies for loving yourself and others during stressful times.

My husband and I have been going through it this year. After years of serving the refugee community in various positions, he was laid off and eventually let go when the Trump administration shut down almost all refugee resettlement in the US. We weren't wholly surprised, we just thought it might tak...

11/11/2025

FindHelp.org is an incredible resource to find community resources in your area. All you need to do is enter your zip code and it will provide you with a database of organizations to get the assistance you need.

Whether you're struggling to feed yourself or your family due to SNAP cuts, or just need a helping hand, don't be afraid or ashamed to ask for help. We all need to take care of each other in these hard times.

10/31/2025

10/21/2025

How might this show up in adults as well?

Ever noticed how a child can seem calm all day at school… and then explode the moment they get home?
That’s not “naughtiness” — it’s restraint collapse.

Throughout the day, many children — especially those who mask or hold in their emotions — work incredibly hard to stay regulated, follow rules, and meet expectations.
Once they reach the safety of home, the effort catches up. Their nervous system finally lets go.

Understanding the timeline of restraint collapse helps adults recognise what’s really happening — and respond with empathy, not punishment.

In the Resource Store
After School Restraint Collapse – The Toolkit for Parents & Educators
Your guide to understanding restraint collapse — and how to support recovery after the school day ends.
Electronic download available at link in comments ⬇️ or via Linktree Shop in Bio.

10/13/2025

New blog post about Internal Family Systems book You Are the One You've Been Waiting For by Richard Schwartz.

Internal Family Systems (IFS) or "parts" work is one of the newest trends in therapy work. Like most popular, new ideas, the modality promises to yield results towards healing and assist individuals in acting from their highest Self. IFS is the brainchild of Dick Schwartz who took the theory of Fami...