Foster Medical

Foster Medical Helping you look, feel & live your best✨
Hormones • Weight Loss • Primary Care • Real Results❤️‍🔥🩺
Visit our aesthetics page at Foster Aesthetics🧖🏼‍♀️
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Health Coach Tip of the Week ✨🖤Taking a quick walk after meals is one of the simplest ways to support your metabolism. E...
04/30/2026

Health Coach Tip of the Week ✨🖤

Taking a quick walk after meals is one of the simplest ways to support your metabolism. Even just 10 minutes of movement can help stabilize blood sugar levels, improve digestion by moving food through your system more efficiently, and prevent that sluggish “food coma” feeling.😴💤

Instead of storing that energy, your body is able to use it right away to fuel your muscles. Over time, this small habit can make a big impact on your overall metabolic health, energy levels, and how you feel after eating.

Try it after your next meal and notice the difference.👏🏼🥗

High cortisol doesn’t just show up… it actively changes how your body functions.⚠️From disrupted sleep and hormone imbal...
04/27/2026

High cortisol doesn’t just show up… it actively changes how your body functions.⚠️

From disrupted sleep and hormone imbalances to increased inflammation and weight changes, chronic stress can impact your overall health in ways many people don’t realize.

When your body stays in a constant state of stress, it can start working against you instead of for you.

That’s why it’s important to look at the full picture, not just the symptoms, but the root cause. 💭

At Foster Medical Clinic, we take a comprehensive approach to help support your body from the inside out.🤍✨

📍Foster Medical Clinic
670 Perimeter Dr
Lexington, KY 40517

📲 859-300-6006

When you talk about feeling “off” such as being tired, stressed, not sleeping well, or dealing with constant tension, on...
04/23/2026

When you talk about feeling “off” such as being tired, stressed, not sleeping well, or dealing with constant tension, one of the most common things we see is a magnesium deficiency.

Magnesium plays a role in over 300 processes in the body ✨ including nervous system regulation, muscle relaxation, and hormone balance.

Many women are depleted due to stress, poor sleep, caffeine intake ☕️ and even certain medications, which can make symptoms feel worse over time.

Supporting your body with magnesium may help improve sleep quality 😴 reduce muscle tension, support mood, and promote a more balanced stress response.

It is important to keep in mind that not all supplements are created equal and the form of magnesium matters depending on your goals.

If you’ve been feeling run down, wired but tired, or just not like yourself, this could be something worth looking into.

As always, we recommend consulting with our providers to find what’s best for your body and your needs.🧡💫

📍Foster Medical Clinic
670 Perimeter Dr
Lexington, KY 40507

📲 859-300-6006

Methylene blue is a compound that’s been studied for how it supports energy production at the cellular level. In simple ...
04/20/2026

Methylene blue is a compound that’s been studied for how it supports energy production at the cellular level. In simple terms, it may help your cells use oxygen more efficiently and create energy, which is why it’s getting attention in the wellness and longevity space.

Dr. Foster often recommends a moderate dosing cycle of 1–2 months on, followed by 1–2 months off, allowing the body to reset before repeating the cycle.

Like any advanced therapy, results can vary from person to person, and it’s important to use it under medical guidance to make sure it’s right for your individual needs.

📍Foster Medical Clinic
670 Perimeter Dr
Lexington, KY 40517

📲 859-300-6006

April is Stress Awareness Month, a reminder that stress is not just a mental experience, it has measurable effects on th...
04/16/2026

April is Stress Awareness Month, a reminder that stress is not just a mental experience, it has measurable effects on the body.

When stress becomes chronic, it can lead to consistently elevated cortisol levels, which may impact immune function, digestion, sleep patterns, and overall energy levels. Over time, this can contribute to more significant health concerns if left unaddressed.

Common physical signs of stress include fatigue, headaches, muscle tension, and difficulty concentrating. Symptoms that are often overlooked or attributed to other causes.

Recognizing these changes early is an important part of preventative care. If you are experiencing ongoing symptoms, it may be beneficial to discuss them with your provider and explore ways to better support your overall health.

📍Foster Medical Clinic
670 Perimeter Dr
Lexington, KY 40517

📲 859-300-6006

Not all IV therapy is created equal, and timing matters more than you think.🖤✨While it can be beneficial anytime, there ...
04/13/2026

Not all IV therapy is created equal, and timing matters more than you think.🖤✨

While it can be beneficial anytime, there are specific moments when IV therapy truly makes the biggest impact.

- When you’re feeling run down or getting sick, IV therapy can help support your immune system and deliver hydration more efficiently than oral intake.

- After travel, especially flying, it helps replenish fluids, reduce fatigue, and support recovery from dehydration and jet lag.

- During high stress periods, your body burns through nutrients faster. IV therapy helps restore balance and support energy levels.

- If you’re recovering from a night out, it can help ease dehydration, nausea, and fatigue so you feel like yourself again sooner.

- And for those experiencing chronic fatigue, migraines, or nutrient deficiencies, consistent IV therapy can be part of a more supportive wellness routine.

The key is using IV therapy intentionally, not just occasionally.

If you’ve been curious about when to book, this is your sign to start thinking about what your body actually needs!💦🌿💫

📍Foster Medical Clinic
670 Perimeter Dr
Lexington, KY 40517

📲 859-300-6006

Health Coach Tip of the Week!🌿💫Creatine isn’t just for the gym.💪🏼 It can boost brain power, support sleep-deprived days,...
04/09/2026

Health Coach Tip of the Week!🌿💫

Creatine isn’t just for the gym.💪🏼 It can boost brain power, support sleep-deprived days, and enhance performance.

Split your daily dose and stay hydrated for best results.💦✨

Have questions about supplementation or what’s right for you? Our team at Foster Medical Clinic is here to guide you with a personalized approach to your health and wellness.🧡👍🏼

📍Foster Medical Clinic
670 Perimeter Drive
Lexington, KY 40517

📲 859.300.6006

3 supplements many people are deficient in… and don’t even realize it.💊🍃Even with a balanced diet, it’s common to fall s...
04/06/2026

3 supplements many people are deficient in… and don’t even realize it.💊🍃

Even with a balanced diet, it’s common to fall short on key nutrients that support energy, mood, and overall wellness.

- Magnesium plays a critical role in sleep, muscle recovery, and nervous system regulation.

- Vitamin D supports immune function, bone health, and mood, yet many people are deficient due to limited sun exposure.

- Omega-3 fatty acids help regulate inflammation while supporting brain and heart health.

The key is not just supplementing, but supplementing intentionally and based on your body’s needs.

If you’re unsure where to start, Foster Medical Clinic offers personalized guidance to help you feel your best from the inside out.👍🏼✨

📍 Foster Medical Clinic
670 Perimeter Dr
Lexington, KY 40517

📲 859.300.6006

Hair loss treatments are evolving and this one is getting a lot of attention.🧐‼️Clascoterone is a topical medication des...
04/02/2026

Hair loss treatments are evolving and this one is getting a lot of attention.🧐‼️

Clascoterone is a topical medication designed to block DHT directly at the scalp, which is the main driver of male pattern hair loss.

For context, finasteride is an oral medication that works systemically by lowering overall DHT levels throughout the body. It has been a gold standard for years, but because it affects hormones on a broader level, it is not the right fit for everyone.

Clascoterone offers a different approach by targeting DHT locally at the scalp instead of systemically.

Meaning it may help reduce hair loss while minimizing widespread hormonal effects.

This could represent a major shift in how we approach hair restoration moving forward.

If you’re starting to notice thinning or shedding, early intervention makes all the difference. Our team at Foster Medical Clinic can help you explore the best treatment options for you.

Call us at 859.300.6006 or stop in to get started.📲

EBOO is not traditional ozone therapy. It’s a more advanced treatment designed to support your body on a deeper level.🌟D...
03/30/2026

EBOO is not traditional ozone therapy. It’s a more advanced treatment designed to support your body on a deeper level.🌟

During your session, your blood is gently circulated through a closed system where it goes through several steps:

🩸 It’s filtered to help remove unwanted particles
🩸 It’s infused with ozone to support oxygen levels and overall balance
🩸 It’s exposed to ultraviolet light to help support the immune system
🩸 It’s treated with LED light to further support healthy cell function

This process repeats throughout your treatment, meaning your blood is continuously being filtered, oxygenated, and supported multiple times in one session.

The result is a more complete, full-body approach to wellness.

🌿 Supports natural detox pathways
🌿 Helps calm inflammation in the body
🌿 Improves how your body uses oxygen
🌿 Supports a balanced immune system
🌿 Promotes better energy, focus, and overall vitality

This isn’t just about adding oxygen. It’s about supporting your body in real time, at a deeper level.

This is EBOO. Wellness elevated. 💫

Call us at 859.300.6006 for any questions or to schedule an EBOO treatment today! 📲

Sometimes symptoms become so common that people start to think they’re normal.Persistent fatigue, brain fog, poor sleep,...
03/26/2026

Sometimes symptoms become so common that people start to think they’re normal.

Persistent fatigue, brain fog, poor sleep, and unexplained weight changes are often signals that something in the body is out of balance. When we take the time to look deeper, these symptoms can reveal valuable insight into your overall health.

Your body is always communicating. The key is knowing how to listen.💫♥️

Hormones play a role in nearly every system in the body, including energy levels, metabolism, sleep, mood, and cognitive...
03/23/2026

Hormones play a role in nearly every system in the body, including energy levels, metabolism, sleep, mood, and cognitive function.

When hormone levels shift, the symptoms are not always obvious. Many people assume fatigue, brain fog, weight changes, or poor sleep are simply part of aging or stress, but these symptoms can sometimes reflect an underlying hormone imbalance.

A comprehensive evaluation can help identify whether hormone levels may be contributing to these changes and guide a personalized treatment plan to support overall health and wellbeing.

If you’ve been experiencing persistent symptoms and aren’t sure why, it may be worth having your hormones evaluated. Call us at 859.300.6006 to schedule a consultation or appointment today.💫👍🏼

Address

670 Perimeter Drive
Lexington, KY
40517

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+18593006006

Website

http://foster-my-health.myshopify.com/

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