Trisha Jarnagin, LMFT

Trisha Jarnagin, LMFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trisha Jarnagin, LMFT, Mental Health Service, 3150 Custer Drive Ste 202, Lexington, KY.

02/21/2026

As a therapist, I’ve seen how meaningful traditions can strengthen family bonds, provide stability, and offer a sense of continuity and belonging. In a world that often feels chaotic and fast-paced, holiday traditions give families an opportunity to slow down, connect, and create lasting memories....

02/14/2026

New Year’s resolutions can be powerful tools for growth, healing, and positive change—if they’re approached with the right mindset. In this blog post, I’ll explain why making realistic New Year’s resolutions is so important for your mental health, and how setting achievable goals can help ...

02/07/2026

Laughter is a powerful tool for enhancing and maintaining a healthy, happy relationship. It strengthens emotional connections, improves communication, reduces stress, fosters resilience, and even enhances physical intimacy. By finding ways to laugh together, couples can create a more joyful and supp

01/31/2026

Utilizing accelerated resolution therapy to treat trauma, anxiety, relationship issues and more.

01/24/2026

When should we seek marriage counseling?

01/17/2026

f you’ve ever dealt with a phobia, you know how it can go from being a mere inconvenience to something that dictates what you can and cannot do. It doesn’t just create anxiety in certain situations—it actively prevents you from achieving your goals, both big and small. So, how do phobias inter...

01/10/2026

When life is hectic, finding uninterrupted time to talk—really talk—can feel impossible. Therapy carves out this space, giving you the opportunity to focus solely on your relationship without distractions.

01/03/2026

For many people, the thought of boarding an airplane evokes excitement and a sense of adventure. But for others, the mere idea of stepping onto a plane is enough to trigger overwhelming anxiety, panic, or even sheer terror. If you’ve experienced this fear yourself, you know it’s not just about f...

12/27/2025

If you’re considering therapy to improve your relationship, it likely means you care deeply about your partner and want to work on building a stronger, healthier bond. But what if your partner doesn’t share the same enthusiasm? Maybe they’ve expressed reluctance or outright refused the idea of...

12/20/2025

As a marriage therapist, I’ve guided numerous couples through the complex process of healing after an affair. I’ve seen firsthand how devastating infidelity can be—but I’ve also witnessed the incredible resilience of couples who are willing to do the hard work of rebuilding their relationshi...

12/13/2025

As a licensed family therapist, I’ve seen firsthand how the holidays—despite being portrayed as the “most wonderful time of the year”—can sometimes become a source of stress, frustration, and even conflict for families. People often come to me feeling overwhelmed by the pressure to make ev...

12/06/2025

At its core, gratitude is the appreciation of what is valuable and meaningful to you. It’s recognizing the good things in your life—whether big or small—and taking the time to appreciate them. Gratitude can be directed toward people, experiences, or even small daily comforts like a warm cup of...

Address

3150 Custer Drive Ste 202
Lexington, KY
40517

Telephone

+18592872820

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