McManes Personal Training

01/06/2026

Join me Wednesday at 9:30am for POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center
*enter from back of bldg.

01/06/2026

🏃🏻‍♀️STEPBET CHALLENGE🏃🏼‍♂️‍➡️

I am not hosting this. However, I am participating in this FREE challenge and thought I would share in case anyone would like to join the fun for eight weeks.

Right now is the warm-up week so you can still join.



Get ready for the 2nd Annual New Year’s Step Spectacular! This FREE 8-week game is designed to keep you moving, motivated, and on track to crush your goals. Starting with a warm-up week to ease you in, every week brings new opportunities to stay active and engaged. For every 1,000 players who join...

01/02/2026

January Schedule

⚡️CLASSES⚡️
Tuesdays:
5am POUND at Free Man Fitness & Nutrition

Wednesdays:
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

Thursdays:
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

6pm POUND at Vitality Fitness at Eagle Dance Center

⚡️EVENTS⚡️
Saturday, January 17th, 9am at Unbound Movement, POUND UNPLUGGED

Saturday, January 31st, 10:30am at The Phoenix Brewing Company, Meditation & Mimosas

01/01/2026

THANK YOU for an awesome 2025.

To my clients, class participants and event rockstars: If I failed to tell you or if I do not say it as often as I should, I wanted you all to know that I truly appreciate your loyalty and friendship. What I appreciate most of all is that out of all the choices you have in your fitness and wellness journey, is that you chose me to guide you. 🩷

I started MPT out on my own in April of 2014. So many wonderful humans have given McManes Personal Training a chance over the years. From Personal Training, Customized Virtual Programs, Run Clubs, Group Fitness Classes and Epic Fitness Events, it has been fun getting to know everyone and helping you on your wellness journey.

It is such an honor that you put your confidence in me to help you achieve your wellness goals.

12/27/2025

I will have a few additional openings starting mid January for 1:1 or buddy training on ZOOM.

I will start going through my current waiting list soon. If you would like added to the list, shoot me a message and I will reach out to you regarding the training availability.

Here is what MPT offers:
*Size Inclusive Personal Training
*Functional Movement Training
*Cancer Recovery Training
*Student Athlete Conditioning
*Recovery Movement Services with dynamic stretching, static stretching and breath work.
*Individual Meditation Services

-Clients will not be focusing on burning calories just to be able to eat something or using exercise as punishment. MPT WILL NOT be following diet culture.

-Clients will not be weighed or measured. A client’s worth and success is not based off a number on a scale or measuring tape.

- I will not be taking any before and after pictures.

- Clients will have a program designed with functional movement, mental toughness and strength training for their lifestyle and fitness goals so they can become stronger and healthier physically, mentally and emotionally.

THANK YOU ☮️💪🏻⚡️

12/20/2025

MPT is closed for the Christmas Holiday other than classes on Tuesday the 23rd at 5am at Free Man Fitness & Nutrition and on Wednesday the 24th at 9:30am at Vitality Fitness at Eagle Dance Center.

12/19/2025

What other gyms/studios or event spaces want added to the schedule in 2026 for POUND, POUND UNPLUGGED and/or MEDITATION?

So far you can do something for your physical-mental-emotional wellbeing with me at Vitality Fitness at Eagle Dance Center, Free Man Fitness & Nutrition, Snap Fitness Mansfield Lexington, Unbound Movement, The Ohio State Reformatory, The Phoenix Brewing Company, Forest Hills Golf Club, Fusion Impact Center

Message me for more details if you are interested in hosting a fitness class or an event.

12/17/2025

Snap Fitness Mansfield Lexington

12/15/2025

Here is the schedule for the rest of December. Let’s finish the year strong and make sure we’re making our physical-mental-emotional health a priority during this Holiday season.

TUESDAYS
5am POUND at Free Man Fitness & Nutrition

WEDNESDAYS
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington
***last class until January 7th***

THURSDAYS
5am POUND UNPLUGGED at Free Man Fitness & Nutrition
***last class until January 8th***

6pm POUND at Vitality Fitness at Eagle Dance Center
***last class until January 8th***

12/11/2025

Due to illness, there is no 6pm POUND class tonight at Vitality Fitness at Eagle Dance Center

12/10/2025

There is no 5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington tonight.