McManes Personal Training

04/08/2026

Look at this awesome POUND TOUR CREW spotlight on those of us in Ohio.

Take a little look at my
Q&A with POUND - Rockout. Workout.

You can come rock with me weekly at Free Man Fitness & Nutrition, Vitality Fitness at Eagle Dance Center, Snap Fitness Mansfield Lexington

You can come rock with me at events and pop-ups at Unbound Movement, The Phoenix Brewing Company, Michael Lynn Winery and Brewing Company, Spires Social Brewing Co., The Ohio State Reformatory

04/06/2026

This week, we start our 9:30am POUND classes at Free Man Fitness & Nutrition

Classes/Events this week

TUESDAY
5am & 9:30am POUND at Free Man Fitness & Nutrition

WEDNESDAY
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

THURSDAY
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

FRIDAY
5:30pm POUND UNPLUGGED at Unbound Movement

SATURDAY
10:30am Meditation & Mimosas with The Phoenix Brewing Company

03/26/2026

APRIL CLASSES & EVENTS.

TUESDAYS
5am & 9:30am POUND at Free Man Fitness & Nutrition

WEDNESDAYS
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington (Not on 1st or 15th)

THURSDAYS
5am POUND UNPLUGGED at Free Man Fitness & Nutrition
(Not on 2nd or 16th)

5am STRETCH & MEDITATION at Free Man Fitness & Nutrition
(Only on 2nd & 16th)

☮️EVENTS☮️
FRIDAY April 10th
5:30pm POUND UNPLUGGED at Unbound Movement

Saturday April 11th
10:30am MEDITATION & MIMOSAS at The Phoenix Brewing Company

03/25/2026

Join me tonight at 5:30pm for POUND UNPLUGGED at Snap Fitness Mansfield Lexington.

03/23/2026

Come see me this week.

⚡️TUESDAY⚡️
5am POUND at Free Man Fitness & Nutrition

☮️WEDNESDAY☮️
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

☮️THURSDAY☮️
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

03/11/2026

No 9:30am class this morning at Vitality Fitness at Eagle Dance Center.

Sorry for any inconvenience this may cause 

03/05/2026

Starting in April, we will be adding an additional POUND class, every Tuesday at Free Man Fitness & Nutrition.

You will have 2 opportunities on Tuesdays to ROCK at 5:30am & 9:30am.

$12 drop in or use your MPT class pass for a discounted rate.

03/02/2026

⚡️9am POUND ???????⚡️

I’ve had a few people mention to me they would like the midmorning POUND class back since I currently only have POUND UNPLUGGED midmorning.

Let me know if you’d be interested in a 9 AM, 45 minute POUND class, every other week, possibly on a Tuesday in Richland County.

If there’s enough interest, I will reach out to a few gyms/studios to see if we can make it happen..

02/27/2026

I MADE IT TO THE TOP 5.

I know you’re probably getting tired of seeing my posts about voting for me. However, please keep reading to see why winning this competition is important to me.

I appreciate every single one of you who have taken the time out of your day to vote for me. Please share this post and keep voting every 24 hours. You can vote for free.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

My goal is to change the way society sees and understands what is fit. I want to inspire, educate and show everyone how to have a healthier lifestyle. I was close to 300 lbs when my fitness journey started. I ran my first ½ marathon at 250lbs and my first marathon at 200lbs. After I lost 100lbs, I had a desire to help others reach their fitness goals and decided to follow my passion to help others and become a NASM CPT. I am a mom, wife & Hashimoto’s Disease Warrior. Fitness should be affordable and fun.

WHAT WOULD YOU I WITH $20,000?
I would love purchase equipment to provide programs to our community youth, as well as adults to stay fit physically-mentally- emotionally free of charge. I would also like to pay towards my daughter‘s college tuition as she is an art education major.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

02/24/2026

See class change for just this Thursday at Free Man Fitness & Nutrition

However, if everybody likes it, maybe we can throw that in once a month. 🙃🙃🙃🙃🙃🙃🙃🙃🙃🙃🙃