McManes Personal Training

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McManes Personal Training Plus Size Icon Of Fitness, Size Inclusive NASM Certified Personal Trainer, Weight Neutral Fitness Instructor, Pound® Tour Crew, Hashimoto’s Warrior.

Save $ on POUND training: MCMANESPTC

15/08/2025

I will be closed 8/15-8/24 except for the two events mentioned below.

Facebook messages will be checked sporadically during vacation.

You can still come rock with me at:
GLOW Pound® with SNAP Fitness
&
POUND® 𝐀𝐭 𝐓𝐡𝐞 𝐏𝐫𝐢𝐬𝐨𝐧 $15

14/08/2025

NO CLASS this morning at 5am. Tweaked my back and need a day to rest it. Sorry for any inconvenience this may cause.

11/08/2025

Just because my Personal Training schedule is full, does not mean you can’t participate in an awesome workout created by me.

VIRTUAL FITNESS PROGRAM:
$50–Custom designed 4 week workout program.

Program is on-line (app) with written instructions and video demonstrations. Program is based off your fitness/health goals and fitness level. I create your program just for you.

A lot of clients like this program because they can exercise when it fits their schedule. I have a lot of clients who use this because they travel for work or belong to a gym but need help with what to do. You can take this workout with you wherever you go

Let me know if you are interested.

I am starting to schedule POUND & GENERATION POUND for the school year with schools for students & teachers. Let me kno...
06/08/2025

I am starting to schedule POUND & GENERATION POUND for the school year with schools for students & teachers.

Let me know if you would like to schedule a class.

One more opportunity to ROCK with me this week. ☮️⚡️Join me on Thursday at 5am for POUND UNPLUGGED at Free Man Fitness ...
05/08/2025

One more opportunity to ROCK with me this week. ☮️⚡️

Join me on Thursday at 5am for
POUND UNPLUGGED at Free Man Fitness & Nutrition

For those wanting to pay with a credit card instead of VENMO, you can purchase your spot in Eventbrite with a small proc...
30/07/2025

For those wanting to pay with a credit card instead of VENMO, you can purchase your spot in Eventbrite with a small processing fee.

OR you can purchase your spot from business Venmo (McManesPT) for $15

Come rock with POUND® Tour Crew member Lisa McManes. POUND® is a workout where you are the rockstar. POUND® is for all fitness levels.

30/07/2025

⚡️POUND UNPLUGGED☮️

Come rock and reset with me at Vitality Fitness at Eagle Dance Center.

Wednesdays at 9 AM on August 13th and 27th. $12 drop in.

28/07/2025

Because I can never say THANK YOU enough.

CLIENTS: If I failed to tell you, or if I do not say it as often as I should, I wanted you all to know that I truly appreciate your loyalty & friendship. What I appreciate most of all is that out of all the choices you have, that you chose me.

I started out on my own in April of 2014. So many wonderful humans have given McManes Personal Training a chance over the years. From Personal Training, Boot Camps, Customized Programs, Run Clubs, Group Fitness Classes and Virtual Training, it has been fun getting to know everyone and helping you all on your wellness journey.

It is such an honor that you put your confidence in me to help you achieve your wellness goals. I LOVE MY JOB

Address


44904

Opening Hours

Monday 05:00 - 19:00
Tuesday 08:30 - 19:00
Thursday 05:00 - 19:00

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NASM Certified Personal Trainer & Youth Exercise Specialist-NFPT Fitness Nutrition Specialist & Cancer Recovery Specialist-TRX Certified Basics Trainer-dotFIT Certified Fitness Professional-POUND Tour Crew-GENERATION POUND Pro-Delay The Disease Fitness Program Certified Instructor-MBSR Trainer I conduct Personal Training, Run Clubs, Custom Seminars / Lectures, Boot Camps and Weight Loss Challenges. I can provide detailed Meal Plans. I used to weigh 299lbs and have been a Hashimoto’s Disease sufferer for 40 years. I have ran a Marathon and 8--1/2 Marathons. No contract for the amount of training, you just pay me before your session starts and then we schedule your next sessions as you want them. MPT has a 24 hour cancellation policy. If you do not give 24 hour notice of your cancellation, you will be charged for your appointment in full and there will be no reimbursement.