LexMed & Wellness

02/20/2026

The new LexMed & Wellness website is officially live 🎉

We’ve made it simple and easy to navigate — clear service descriptions, transparent pricing, and direct online booking.

Our primary focus is hormone replacement therapy and perimenopause support, along with medical weight management and wellness services.

You can explore services or book directly here:

At LexMed & Wellness, we help you restore balance, energy, and vitality through expert hormone therapy, medical weight loss, and peptide treatments

02/18/2026

What an HRT Evaluation Looks Like

Hormone therapy is not based on a single lab value or a quick checklist. A proper evaluation is thoughtful, individualized, and comprehensive.

An HRT evaluation includes:

A detailed symptom review
Energy patterns, sleep changes, mood variability, brain fog, weight shifts, hot flashes, menstrual irregularities, libido changes, or muscle changes are all considered. Treatment decisions are guided by symptoms in combination with laboratory findings.

Personalized laboratory interpretation
Labs are reviewed in clinical context. Being “within range” does not always reflect optimal balance for a specific individual. Patterns, trends, and how results align with symptoms are carefully assessed.

Complete medical history and risk assessment
Cardiovascular health, thyroid function, metabolic markers, family history, medications, and lifestyle factors are evaluated. Hormones do not function in isolation.

Discussion of risks, benefits, and realistic expectations
Options are reviewed thoroughly before initiating therapy. The goal is informed decision-making and safe, appropriate care.

A structured follow-up plan
Hormone optimization is a process. Ongoing monitoring and thoughtful adjustments are essential for both safety and effectiveness.

For those experiencing persistent changes in energy, mood, sleep, or overall well-being, a comprehensive evaluation may be worth exploring.

LexMed & Wellness
https://lexmedwellness.com/book-1

02/09/2026

02/09/2026

Let’s not forget about the men.

Fatigue, low motivation, brain fog, and changes in drive aren’t always “just stress.”

Hormone levels shift with age, health, sleep, and lifestyle—and for men, those changes often happen gradually and go unnoticed.

Balanced care matters on both sides.

— LexMed & Wellness

02/06/2026

Progesterone and sleep

One of the earliest signs of low progesterone is poor sleep — not just trouble falling asleep, but trouble staying asleep or feeling wired at night.

Progesterone helps calm the nervous system. When it’s low, the body often has a harder time settling, even when exhaustion is there.

This is why sleep is often one of the first symptoms to improve when progesterone is supported.

— LexMed & Wellness

02/05/2026

A quick reminder

You don’t need every symptom.
You don’t need abnormal labs.
You don’t need to be “miserable enough.”

Hormone changes don’t always show up in obvious ways. For many people, it’s a gradual shift — energy isn’t what it used to be, sleep feels lighter, motivation is lower, or you just don’t feel like yourself.

Those changes are worth paying attention to.

If something feels off, it’s okay to ask questions. Early conversations often provide clarity long before things feel overwhelming.

— LexMed & Wellness

02/03/2026

Testosterone in Women: Let’s Clear the Confusion

Testosterone isn’t just a “male hormone.” Women make it too, and it plays a role in energy, libido, muscle strength, bone health, and overall sense of well-being.

During perimenopause and menopause, testosterone levels can decline just like estrogen and progesterone. For some women, that drop can show up as low libido, fatigue, brain fog, decreased motivation, or loss of muscle tone — even when estrogen labs look okay.

A few things I always clarify:
• Dosing for women is very low
• The goal is balance, not “high levels”
• It’s not about bulking up or causing masculine side effects
• Labs and symptoms guide treatment, not one number alone

Testosterone isn’t for everyone, but for the right patient, it can be a helpful part of hormone care when it’s dosed correctly and monitored over time.

As with all hormone therapy, this should be individualized and thoughtfully managed — not one-size-fits-all.

— LexMed & Wellness
Education and individualized care always come first 🤍

— LexMed & Wellness

02/02/2026

✨ Synthetic Hormones vs. Bioidentical Hormones (BHRT) ✨

You’ll often hear these terms used as if they mean the same thing — but they work very differently in the body.

Synthetic Hormones
• Created in a lab to mimic hormone effects, but they aren’t an exact copy
• Commonly used in birth control and some conventional hormone treatments
• Usually prescribed in preset doses rather than tailored amounts
• Can be effective, but some people notice mood changes, bloating, headaches, or feeling “not quite right”

Bioidentical Hormone Replacement Therapy (BHRT)
• Uses hormones that match the body’s natural hormones at the molecular level
• Includes hormones like estradiol, progesterone, and testosterone
• Intended to replace or support what the body is no longer making well
• Doses are adjusted over time based on symptoms, labs, and how the patient feels
• Often chosen by people who want a more personalized approach

Why this matters
Hormones affect far more than periods or hot flashes — they impact sleep, mood, energy, and metabolism.
When hormone therapy is aligned with how the body naturally works, it can change how someone responds to treatment.

There’s no universal “best” option. The goal is finding the approach that fits your body, your symptoms, and your stage of life.

Education empowers better choices 🤍

01/16/2026

🌿 Low Estrogen: What Women Often Notice

Estrogen is one of the hormones that naturally changes as women get older and When levels are lower, many women start noticing shifts in how they feel — sometimes gradually, sometimes all at once.

Some common signs of low estrogen can include:

• Hot flashes or night sweats
• Trouble sleeping
• Mood changes or feeling more emotional
• Brain fog or trouble focusing
• Vaginal dryness
• Joint aches or stiffness
• Low energy or fatigue

Because estrogen is involved in things like bone health, cholesterol levels, metabolism, and overall well-being, it often becomes part of the conversation when women start thinking about long-term health — not just symptoms.

This is why estrogen replacement is sometimes discussed as an option, depending on individual symptoms, health history, and personal goals.

Learning about how hormones affect the body can make these changes feel a lot less confusing

LexMed & Wellness helps men and women restore balance through hormone therapy, peptide treatments, and medical weight loss programs in Lexington, KY

10/16/2025

💉 Testosterone Replacement — It’s More Than Just Energy & Muscle

Most people only associate TRT with gym performance or libido… but optimized testosterone levels can do so much more:

✨ Support mental clarity and emotional well-being
🧠 Enhance cognitive sharpness and focus
🦴 Improve bone density and long-term joint health
🩺 Boost insulin sensitivity and metabolic function

At LexMed & Wellness, we don’t chase numbers — we tailor hormone therapy to restore balance, protect long-term health, and help you feel like yourself again.

Curious if you’re a candidate? AM lab testing + a personalized consult is the first step.

LexMedWellness.com | Functional Hormone Therapy • Lexington, KY

09/24/2025

🌿 LexMed & Wellness Post (Hormone | Peptide | GLP-1 Weight Loss)

✨ Feeling tired, struggling with weight, or just not feeling like yourself? ✨
This is your sign to make a change!

📅 I have 4 available appointments next week for:
💉 Hormone Replacement Therapy (HRT)
🔬 Peptide Therapy (energy, recovery, anti-aging, sexual wellness & more)
⚖️ GLP-1 Medical Weight Loss (Semaglutide, Tirzepatide, & more)

Available Times:

Monday @ 1:30 PM

Tuesday @ 1:00 PM

Wednesday @ 11:30 AM

Thursday @ 2:30 PM

📞 Call LexMed & Wellness at 859-412-2250
💌 Or message me directly reserve your spot today.

⚡ Balance your hormones. Boost your energy. Transform your health.

09/23/2025

✨ Introducing Vylessi at LexMed & Wellness ✨
Low sexual desire doesn’t have to define your life. Vylessi is an FDA-approved, on-demand treatment designed specifically for premenopausal women with HSDD (Hypoactive Sexual Desire Disorder). With a quick self-injection, most women notice results within about 45 minutes—helping restore confidence, intimacy, and connection. 💖

At LexMed & Wellness, your care is personalized and overseen directly by a licensed provider who understands your needs and goals.

📅 Ready to learn more? Book your consultation today through the link in our bio.