Massage Strong

Massage Strong The best damn muscle therapy in Central Ky.
(349)

Massage therapy specializing in elite athletes, sports therapy, chronic pain, injury therapy, deep tissue massage, and relaxation.

Be so fr though- sneezing with a pulled muscle? OUCH!Deep tissue massage isn’t about brute force- it’s about precision, ...
02/04/2026

Be so fr though- sneezing with a pulled muscle? OUCH!

Deep tissue massage isn’t about brute force- it’s about precision, intention, and results.

Yes, it can feel intense… but it should always feel therapeutic, not torturous.

If you’ve ever thought “deep tissue = punishment,” this is your sign to rethink it.

Your muscles deserve care, not chaos. 💆‍♀️

Book now, 🔗 in bio!

At Massage Strong, we specialize in deep tissue muscle therapy that helps your body move and perform the way it was buil...
02/02/2026

At Massage Strong, we specialize in deep tissue muscle therapy that helps your body move and perform the way it was built to.
No fluff. No surface-level strokes. No generic routines.

Just skilled, targeted work to get you out of pain and back into your strongest, healthiest self.

Ready to start your pain free journey today for just $45 for your first massage? Link in bio!

02/02/2026

Massage doesn’t fix everything…but for tight muscles, lingering pain, stress in your tissues, and recovery after heavy training?
Yeah…it’s what we do.
Book now, link in bio!

You might not even notice it at first.The tight shoulders. The low-grade aches that stay with you through the day. The w...
01/28/2026

You might not even notice it at first.
The tight shoulders.
The low-grade aches that stay with you through the day.
The way “strong” quietly turns into “just getting by.”

Life does that. . .
Tension and overuse starts to build up, stiffness becomes the every day normal and before you know it, your body is working around tension instead of through it.

That’s where we come in.

As you know, here at Massage Strong, deep tissue massage isn’t a luxury- it’s a full body YES kind of reset.

We help your body remember what strong actually feels like:

Resilient.
Recovered.
Capable.

Not just once...consistently.

This is exactly what our members experience through monthly and regular, results-driven massage that keeps them feeling good before things break down.

And to get you started, your first massage is just $45 when you join.

This is the part of your story where things change.
Strong is still there, it’s time to bring it back.

Snow days don’t mean rest days for your body.They mean bracing, shivering, lifting, twisting, stressing, and usually… ig...
01/26/2026

Snow days don’t mean rest days for your body.
They mean bracing, shivering, lifting, twisting, stressing, and usually… ignoring it.

Storms create sneaky load:
on your muscles, joints, and nervous system.

Massage Strong exists for this exact moment.
Not luxury. Not fluff.
Support. Circulation. Recovery. Reset.

As we move to reopening tomorrow, we’re shifting into one mode only:
helping bodies recover well.

Book with link in bio!

Real results don’t come from one-and-done sessions. Strength and resilience are built through repetition and consistency...
01/21/2026

Real results don’t come from one-and-done sessions. Strength and resilience are built through repetition and consistency.

When massage only happens after pain gets unbearable, your nervous system stays in protection mode. Muscles guard. Fascia stiffens. Old tension patterns stay in place.

Consistent deep tissue work is different.
It trains the body to feel safe, restore mobility, improve circulation, and actually adapt.

That’s when pain decreases.
That’s when movement improves.
That’s when strength returns.

Massage isn’t a luxury.
It’s physical training for your nervous system and soft tissue.

Strong bodies are built with consistency. 💪

Go to our link in bio to book and get your first massage for just $45!

Most New Year plateaus aren’t workout problems.They’re recovery problems.If you’re sore, tight, and worn down, your body...
01/19/2026

Most New Year plateaus aren’t workout problems.

They’re recovery problems.

If you’re sore, tight, and worn down, your body isn’t weak- it’s begging for recovery.

Training hard is both necessary AND a stress on your body.
Recovery is what turns that stress into strength.

Lingering soreness, heavy workouts, poor sleep, and constant tension aren’t motivation problems, they’re recovery problems.

At Massage Strong, we specialize in deep tissue and assisted stretching for active bodies. Not to pamper you. To restore you.

👉 Most of our clients who train consistently choose a monthly recovery plan so their body can keep up with their goals.

If this is the year you want to feel strong all year long, it’s time to get started. Link in bio for first month’s massage just $45!

01/16/2026

Iykyk
😇🙌

01/14/2026

85% of New Year’s resolutions are health-related… and most are abandoned before February.

Not because people don’t care.
Because they rely on motivation instead of systems.

The 9–10% who actually follow through do things differently:
They follow a plan, not their feelings.
They make recovery non-negotiable.
They build structure and support into their lifestyle.

That’s exactly what our membership is designed to do.

Massage Strong members get built-in discipline through:
✔️ A monthly massage credit (so recovery is automatic)
✔️ 20% off all add-ons like cupping
✔️ Membership pricing on additional sessions
✔️ Free CBD add-ons
✔️ Priority booking with their favorite LMTs
✔️ Monthly support to stay aligned with performance + recovery goals

Motivation fades.
Systems don’t.

If you’re ready to stop starting over and start rediscovering what strong truly feels like- this is for you-
you can get your first massage for just $45.

Your body already works hard for you.
It’s time to work back for it. 💪

Start now, 🔗 in bio!

At Massage Strong, we don’t do “one-and-done.”Absolutely, you are going to notice a huge impact after one session, but t...
01/12/2026

At Massage Strong, we don’t do “one-and-done.”
Absolutely, you are going to notice a huge impact after one session, but the key to a LASTING pain free day, month and year is CONSISTENCY. And this is exactly what our membership is all about.

We build stronger bodies through consistent, results-driven deep tissue work and assisted stretching.

Our membership isn’t about luxury-
It’s about pain relief, performance, recovery, and longevity.

Because strong isn’t just a one-time feeling.

🔗start today, $45 for your first massage- link in bio!

If you aren’t paying attention to and nurturing your most important asset, you’re doing it wrong.Memberships starting at...
09/22/2025

If you aren’t paying attention to and nurturing your most important asset, you’re doing it wrong.

Memberships starting at just $30 for your first months massage.

859-334-0585 to book, it book online at massagestrong.com.

Get unstuck and start sending all your workouts with better recovery!Book at massagestrong@com or call 859-334-0585.
09/10/2025

Get unstuck and start sending all your workouts with better recovery!
Book at massagestrong@com or call 859-334-0585.

Address

1170 Manchester Street
Lexington, KY
40508

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+18593340585

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Our Story

Massage therapy specializing in pain relief, deep tissue massage, injury therapy and sports performance.