Get In Shape For Women - Lexington

Get In Shape For Women - Lexington Get In Shape For Women empowers women through fitness. Our combination of weight training, cardio, nutrition, and accountability works. No long contracts.

Get In Shape For Women is a local health and fitness business that strives to empower women through fitness. Best of all, our program is affordable and appointment-based, so you get the attention you deserve from a personal trainer. Plenty of Free Parking in our Private Lot. Contact us today to get started!

Find your balance this holiday season. The holidays can get hectic, but your well-being matters too. Taking time for mov...
12/15/2025

Find your balance this holiday season. The holidays can get hectic, but your well-being matters too. Taking time for movement, rest, and mindfulness helps you stay centered and feel your best.

According to the Mayo Clinic, regular exercise and relaxation techniques like deep breathing can ease stress and lift your mood. 💆‍♀️

Make yourself a priority this season, your health is the best gift you can give.
📅 Book your wellness consultation today and start feeling more balanced from the inside out!

Your Stronger Self Starts HereWith personalized coaching and a community that truly cares, Get In Shape For Women gives ...
12/12/2025

Your Stronger Self Starts Here
With personalized coaching and a community that truly cares, Get In Shape For Women gives you the tools and support to crush your goals, one workout at a time.

💪 Try your first week free and feel the difference for yourself.
Spaces are limited, reserve yours today!

Nourish to Flourish Fuel your body with balance this season, lean protein, fresh produce, and plenty of water to keep yo...
12/10/2025

Nourish to Flourish
Fuel your body with balance this season, lean protein, fresh produce, and plenty of water to keep your energy steady and your goals in sight. 🌿

At GISFW, you’re never alone on your journey. Get nutrition support from our trainers and train in a safe, social space for women who lift each other up.

Start feeling strong, confident, and connected. Book your consultation today!

💥 Keep your energy flowing this December!The holidays can get hectic, but a good cardio session is your best way to rese...
12/08/2025

💥 Keep your energy flowing this December!
The holidays can get hectic, but a good cardio session is your best way to reset, recharge, and feel amazing. From quick intervals to full workouts, moving your body helps reduce stress, boost endurance, and keep that post-workout glow all day long.

Don’t wait for January, start now and feel stronger every day!
👉 Join our fitness program today and make your energy unstoppable.

Stay Consistent, Stay ConfidentThis holiday season, choose progress over excuses and confidence over chaos.At GISFW, wom...
12/05/2025

Stay Consistent, Stay Confident

This holiday season, choose progress over excuses and confidence over chaos.

At GISFW, women train together in small group classes, just 8 members per trainer, for the perfect mix of accountability, support, and results.

Build structure now and start the new year feeling stronger than ever.
📅 Join today and train with us!

Member Spotlight: Lori R. “I’ve struggled with back and knee pain for 20 year, but since joining GiSFW, my back hasn’t g...
12/03/2025

Member Spotlight: Lori R.
“I’ve struggled with back and knee pain for 20 year, but since joining GiSFW, my back hasn’t gone out once! The instructors are amazing, and the workouts are efficient and diverse. I couldn’t recommend this gym more highly!” 💪

At GISFW, every workout is designed to help you move better, feel stronger, and live pain-free.
Ready to start your transformation? Join us today!

Finish the Year Feeling Strong 💫Strength training isn’t just about lifting weights, it’s about lifting yourself. Every r...
12/01/2025

Finish the Year Feeling Strong 💫
Strength training isn’t just about lifting weights, it’s about lifting yourself. Every rep builds endurance, tones your body, and fuels the confidence that carries into every part of your life.

The strength you create now sets the tone for the year ahead, helping you step into the new season powerful, grounded, and ready for more.

✨ Strength isn’t something you wait for, it’s something you build. Start today.

✨ Move • Breathe • Reset ✨A little movement goes a long way in recharging your body after a busy week. A short, energizi...
11/28/2025

✨ Move • Breathe • Reset ✨
A little movement goes a long way in recharging your body after a busy week. A short, energizing cardio session can lift your mood, improve circulation, and get you back into rhythm. According to the American Heart Association, just 30 minutes of moderate activity can make a big difference for your heart health.

So today: move your body, take a deep breath, and enter your weekend feeling refreshed and strong. Are you ready? 💖

Today, we celebrate the strength we’ve built and the community that makes it possible. Fitness is about more than workou...
11/27/2025

Today, we celebrate the strength we’ve built and the community that makes it possible. Fitness is about more than workouts—it’s about gratitude for what your body can do and the progress you’ve made. Take a moment to appreciate every milestone, big or small, that got you here. From all of us at Get In Shape For Women, thank you for being part of our strong, inspiring community.

The work you put in at the studio goes far beyond your workout.Strength training improves posture, protects your joints,...
11/24/2025

The work you put in at the studio goes far beyond your workout.
Strength training improves posture, protects your joints, boosts metabolism, and empowers you to move through life with confidence.

Every rep builds a stronger you — inside and out.
Ready to feel the difference strength can make in your daily life?

Book your class and start building strength that lasts.

Goals don’t become results by accident — they happen with accountability, consistency, and the right support system. 💪💗A...
11/21/2025

Goals don’t become results by accident — they happen with accountability, consistency, and the right support system. 💪💗

At GISFW, we provide a safe, supportive, women-only space where you can train alongside like-minded women who uplift you, push you, and keep you accountable. Here, you’re never on this journey alone.

Our small group classes (8 women per 1 trainer) are designed to give you the perfect balance of personal attention + the energy of a group setting — so you get guidance, motivation, and real results faster than going solo.

Every session you show up for is a vote for the stronger, healthier, more confident version of YOU. And with a community that celebrates your wins and supports you through the hectic seasons, staying consistent feels empowering — not overwhelming.

Ready to train in a space that’s made for women, by women — and reach your goals?

Send us a DM to claim your spot at GISFW. 💬

Healthy Balance for the Holiday Season ✨🦃The week before Thanksgiving is all about balance — not restriction. Fuel your ...
11/19/2025

Healthy Balance for the Holiday Season ✨🦃

The week before Thanksgiving is all about balance — not restriction. Fuel your body with nutritious, protein-rich meals, stay hydrated, and you’ll enjoy your holiday favorites without the guilt later on. 💛

A little planning now means you can savor every bite, stay energized, and keep your goals on track — yes, you can enjoy the mashed potatoes AND feel amazing after! 😍

You don’t have to figure it out alone — our trainers will guide you with personalized nutrition tips so you can stay consistent and enjoy the season stress-free. 🥗✨

Ready to find your balance this holiday season?

Address

442 Marrett Road
Lexington, MA
02421

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 8am - 12pm
4pm - 7pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 4pm - 7pm
Friday 7am - 12pm
Saturday 8am - 12pm

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