The Joint Chiropractic

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/31/2025

New to The Joint? Come see us in Lexington—no appointment needed. Your first visit is just $29.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/30/2025

Next time your at The Joint in Lexington, remember your adjustme(i)nt before you leave! 😉

07/28/2025

Wondering who’s working at Lexington this week? Check out the team schedule and come see us when you’re ready to feel realigned.

07/24/2025

Ever heard of the Sacro-Occipital Technique (AKA SOT blocks)?

They help support and align your pelvis during adjustments without using pressure or force—just one way we personalize your care at The Joint Lexington!

Walk in and feel the difference.

07/23/2025

Dr. Solan’s got your back—literally. Stop by The Joint Lexington and let us help you move, feel, and live better!

07/21/2025

Here’s who you’ll see this week at our Lexington office.

Whether you're stopping by for routine care or looking for relief, our docs are here for you.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

07/17/2025

This is how easy it is to get adjusted at The Joint Lexington! Dr. Touchet makes it easy, comfortable, and totally worth it. Your body will thank you.

07/16/2025

The skull on the left? 100% real.
The one on the right? Just enjoying summer break 😎

We’re here all season long at The Joint Lexington—no appointment needed!

07/14/2025

Your Lexington lineup is here! Find out which doctors are in this week—and swing by when it works for you.

07/11/2025

Ever wondered what a mini version of The Joint Lexington would look like?

Come see the miniature and the full-sized version in person! (we promise it’s just as cool) 😎

07/09/2025

Your spine tells a story—and if you're feeling stiff, sore, or less mobile lately, it might be time to listen in. 📉 Learn how disc degeneration progresses and why early care (like chiropractic!) can make all the difference in how you feel and move. 🌀 Click the link to get the breakdown on your backbone!

Discover what happens in each stage of disc degeneration and how chiropractic care may help reduce pain, support spinal function, and improve mobility at every step.

07/09/2025

We’re honored to share that our very own Dr. Jeffery Touchet II earned the title of Chiropractor of the Year in 2021!

Chosen from all locations nationwide, Dr. Touchet’s dedication, compassion, and commitment to quality care make a true difference for our Lexington community every single day. We’re so grateful for his hard work and the way he helps our patients live healthier, happier lives.

Thank you for all you do, Dr. Touchet!

07/08/2025

Lexington, we’re here when you need us—no appointments, no insurance, just simple, reliable care.

Our team’s ready to help you move and feel better every week, Monday through Saturday!

07/02/2025

Meet Karina — a nurse who found natural pain relief through chiropractic care 🩵 As someone on her feet all day helping others, she turned to The Joint to help support her own health and wellness. Tap the link to read Karina’s story and see why she’s making chiropractic care part of her routine. 🙌

Karina gave her brother a kidney and found her purpose in nursing. Learn how natural pain relief helps her manage stress, long shifts, and back pain without relying on medication.

06/25/2025

💧Feeling foggy or fatigued? You might just need a sip instead of a solution! Staying hydrated is key to energy, focus, and overall wellness — and it works even better when paired with routine chiropractic care. 👉 Read more here!

Are you dehydrated? Learn key dehydration symptoms, discover the top 10 benefits of drinking water for energy & back pain relief, & get expert hydration tips.

06/20/2025

Your summer reset starts with sunshine and small rituals that grow into habits that help you feel your absolute best. ☀️

06/19/2025

Tension headaches ruining your vibe? 😖 Learn what’s causing the pressure and how chiropractic care can help you find relief. Say goodbye to the stress and hello to a clearer head!

Discover how to treat and prevent stress and tension headaches with natural remedies. Learn symptoms, causes, and tips for lasting relief from neck and head pain.

06/11/2025

From check-in to adjustment, here’s what a visit to The Joint really looks like 👀✨ Quick, easy, and oh-so-satisfying. Walk in and walk out feeling brand new!

06/11/2025

Your joints work hard every day—let’s keep them strong and supported! 💪 From turmeric to glucosamine, we’re breaking down the best supplements to help you move comfortably and feel your best. 💊 Click the link to see which ones made the list →

Support your joints with science-backed supplements that may help improve comfort, mobility, and flexibility with ingredients like collagen and omega-3s.

06/04/2025

From fixing engines to fine-tuning the spine, being a military mechanic takes a toll on the body. 🔧➡️💆‍♂️ Long hours, heavy lifting, and tight spaces can leave muscles sore and joints out of whack. That’s where chiropractic care comes in! Rev up your relief and read more below →

Michael, a military diesel mechanic, turned to chiropractic care and yoga to realign his body, ease pain, and stay strong through daily physical demands.