The Wellness Comeback

The Wellness Comeback Helping women reclaim their health, energy & confidence ✨
Faith • Wellness • Freedom
Sharing what helped me get back to me.

A year ago I was so overweight, out of shape, and energy was at an all time low. For years I over worked my body with in...
05/01/2026

A year ago I was so overweight, out of shape, and energy was at an all time low. For years I over worked my body with intense cardio and never fully understood the importance of strength training. I liked to dance, I liked to jump, and cardio was always my go to!

My wellness routine is a lot different now! I still love to dance and move, but at 52 I don’t need my body to break down on me.

I was finally able to get the weight off! I was stuck for quite some time trying to figure out why the scale wouldn’t budge and why the weight stuck to me like gorilla glue!

I’m thankful that my body is no longer working against me. I didn’t enjoy having hot flashes! I didn’t enjoy the night sweats! I never knew what people meant by brain fog until one day it made an appearance. The inflammation was uncomfortable! The bloating felt bad too! Joints ached and I had also gained that mid section fluff!

Today I feel great! And lighter too! I’m down 40lbs and stronger. All of those nagging symptoms have disappeared and my body has been reset.

I’m happy to share what worked for me. If you can commit to being consistent and you’ve had enough of your body working against you just comment ENOUGH or jump in my inbox. If you’re into quick fixes this isn’t for you and that’s ok! But if you’re ready to get to work, I’m ready to work with you.
Let’s do this!

I didn’t realize how drained I had gotten…until I didn’t feel that way anymore.No afternoon crash.No reaching for anothe...
04/30/2026

I didn’t realize how drained I had gotten…
until I didn’t feel that way anymore.

No afternoon crash.
No reaching for another coffee.
Just steady, clean energy.
And I ❤️ that it has natural green tea.

Just one little change to my morning routine and bam 💥 I plough through my day!

Comment “ENERGY” and I’ll share 🤍

04/30/2026

What’s harder right now?

A. Cravings
B. No energy
C. Stubborn weight
D. Late night snacking

Don’t overthink it—just drop a letter 👇

04/30/2026

There’s another way! I’m happy to share if you’re open to taking a look at what I do!

Because losing weight shouldn’t make you feel defeated before you start!It was like a light switch turned on and losing ...
04/29/2026

Because losing weight shouldn’t make you feel defeated before you start!

It was like a light switch turned on and losing the weight wasn’t a struggle anymore!

I had a child when I was two weeks shy of my 45th birthday 🎉. I never felt old or like age played a factor in my life un...
04/26/2026

I had a child when I was two weeks shy of my 45th birthday 🎉. I never felt old or like age played a factor in my life until perimenopause hit. It was definitely one challenging experience.

Instead of just living with all of the miserable symptoms and accepting the weight gain that put me back up to pregnancy weight, I chose to partner with a company and tackle my wellness concerns in a very healthy way.

I chose this route because I had complete trust in something that was backed by science. I became a founding member because I wanted to be able to help others in their struggles.

If this resonates with you and you’re tired of the mid-life weight gain that refuses to leave your body or symptoms that just leave you feeling drained comment ENOUGH and I will jump in your inbox to help.

If you want to help others with their wellness goals and are open to learning more about what we do comment OPEN and I will help get you started.

If you’ve made it to the end of this post and you’re waking in a body that just doesn’t feel like a home anymore, first step is to give yourself Grace. Aging comes with challenges. Everybody is different and every Body is different. Let’s get you on your wellness journey and find a solution to help you start feeling better.

*Disclaimer. These are my personal results and experiences. I do not make medical claims regarding your personal health and wellness*

Curious about what we're doing in the health and wellness space?Are you watching from the sidelines?Or are you ready for...
04/24/2026

Curious about what we're doing in the health and wellness space?

Are you watching from the sidelines?

Or are you ready for something NEW (health, income, lifestyle.)

Tired of life giving you lemons 🍋, always choose lemonade. Let’s go!

If this resonates comment lemonade and I will jump in your inbox 📥 today.

My mom once told me, “ live your life and live a good life”! She told me no matter what I did in life to make sure I enj...
04/22/2026

My mom once told me, “ live your life and live a good life”! She told me no matter what I did in life to make sure I enjoyed what I was doing, to be the best or at least try my best at what I was perusing.

My mom always believed in me. She taught me to always get back up and keep going. Keep going, keep doing, keep believing, keep walking with a purpose and to walk gracefully, eloquently, and with determination.

These are the small lessons I will always teach my little boy. Fly so high that you feel like you can touch the sky, but always stay grounded and live a life of honesty and integrity. Have good morals, values, and most importantly Be a good human!

Love God, love my family, love life and am blessed to have friends and followers that support our Wellness Comeback.

Peggie is celebrating wins and we want to celebrate with her! Where are you struggling in your wellness goals?Which is h...
04/21/2026

Peggie is celebrating wins and we want to celebrate with her! Where are you struggling in your wellness goals?

Which is harder?
1) energy level
2) weight loss

What’s been the hardest thing for you lately?A. No energyB. Cravings / constant snackingC. Stubborn weight that won’t mo...
04/20/2026

What’s been the hardest thing for you lately?

A. No energy
B. Cravings / constant snacking
C. Stubborn weight that won’t move
D. Hormones all over the place

Drop A, B, C, or D 👇
(No judgment… I read every comment ❤️)

04/20/2026

Low energy or no energy, I’ve got ya! This is my daily!

A good walk goes a long way. I traded my running shoes in years ago for a nice long walk!
04/19/2026

A good walk goes a long way. I traded my running shoes in years ago for a nice long walk!

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