Mindful Medicine

Mindful Medicine Specializing in Lifestyle Medicine as well as Physical Medicine and Rehabilitation. Facebook posts are for informational purposes.

Consult your personal physician before making dietary changes. My passion is helping people achieve better health and wellness through Lifestyle Medicine. I offer nutritional counseling using a Whole Food, Plant-Based approach, teaching Mind-Body skills such as meditation and mindfulness practices, and evaluating and treating non-surgical musculoskeletal issues involving the spine, joints, and muscles. Proper diet, control of stress, and exercise can help people prevent, improve, or reverse many diseases such as heart disease, diabetes, cancer, obesity, arthritis, chronic pain, and many others.

08/12/2025

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07/21/2025

Medical ma*****na is legal in many states. Here are the key facts on availability and use, as well as a survey of research on effectiveness.

Address

2387 Professional Heights Drive, Ste 130
Lexington, KY
40503

Opening Hours

Monday 8am - 4:30pm
Tuesday 10am - 3pm
Wednesday 8am - 4:30pm
Thursday 10am - 3pm
Friday 8am - 4:30pm

Telephone

+18596876070

Website

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