Studio B Montana

08/26/2025

Get ready! New Group Schedule starts 9/2!!

08/05/2025

Kick off the week with a breakfast that’s high in protein, quick to make, and loved by kids! Try this Egg & Avocado Breakfast Wrap, perfect for busy mornings. 🥑🥚

📝 Ingredients:

1 whole egg + 1 egg white (for extra protein)
1 small whole wheat tortilla
1/4 avocado, mashed
1 tbsp shredded cheese (optional)
Salt & pepper to taste
1 tsp olive oil (for cooking)
🍳 Instructions:
Heat olive oil in a pan over medium heat.
Crack the egg and egg white into the pan, scramble until cooked through.
Warm the tortilla in the pan for 30 seconds.
Spread the mashed avocado on the tortilla.
Add the scrambled eggs and top with shredded cheese if desired.
Roll up the wrap and enjoy!

💪 Nutrition Facts (per serving):
Calories: 300
Protein: 18g
Carbs: 22g
Fat: 18g
Fiber: 6g
Sugar: 2g
✨ This breakfast is packed with protein to keep your kids full and focused throughout the morning! Plus, the healthy fats from avocado will keep their energy steady. Add more protein by adding more egg whites and other veggies for more fiber!
👨‍👩‍👧‍👦 What’s your go-to protein-packed breakfast for your family? Drop your favorites in the comments!

07/22/2025

We are ordering cycle shoes soon! Interested in getting a new air for in the studio or outside riding? Shot us a message now!

06/12/2025

See You All Soon!

Join us TODAY at 4PM for the Grand Opening Celebration of the brand new Creekside Center – home to OrthoRehab Physical Therapy, Glacier Life and Financial, and Studio B!

📍 609 W 8th Street, Libby
🕓 4:00 – 7:00 PM
✨ Ribbon cutting, tours, and more!

Come celebrate this exciting addition to our community and help us welcome these incredible businesses to their beautiful new space! 🧡

06/11/2025

We invite you all to tour our studio, meet our team + more this Thursday, 6/12!!

This Thursday, June 12th from 4–7pm! Please join us to celebrate at the Grand Opening of Libby’s Creekside Center! Ribbon Cutting with our friends from the Libby Area Chamber of Commerce!
Swing by to tour our brand-new building, meet the teams, and enjoy light refreshments. We’d love to see you and show you around!
Thank you to everyone who supported us during construction from your Creekside Center family of businesses:
OrthoRehab Physical Therapy
Glacier Life and Financial
Studio B Pilates, Fitness & Yoga

04/02/2025

Hey Ya…MINDBODY got a new look! Same app. New design.

03/27/2025

New Schedule Begins Monday, March 31st!

Updates: Mon-Fri all classes start at 5:30 for ONE HOUR😝

01/25/2025

New Group Schedule Begins Monday, 1/27, at our NEW Location inside the new Creekside Center Building in Libby, Montana! Reserve your spot NOW:)

01/23/2025

See Ya on Monday, 1/27!!

01/22/2025

Changes to our 6 week Qigong Program. Contact Jayne via email to Register!

01/19/2025

https://mailchi.mp/d4748b97a3db/online-in-person-mind-body-classes-at-studio-b New Qigong + Yoga Offerings

01/14/2025

If you have not been received it yet…You better subscribe Today😉