Options Yoga

Options Yoga Sign up and attend LIVE or Get the Replay! Yin, Massage ball therapy & Slow Flow. Feel better in your skin, just as you are.

07/04/2024

Please like my BeespokeBalms biz page!!!

https://facebook.com/100090334568819

BeeSpoke Balms, LLC is a female owned business dedicated to creating artisan, small batch Skin, Bath & Self Care products using the ancient healing flower Calendula at the heart of every product.Emphatically cruelty-free, every product is chemical free.

I still got my t!   Making the big Hollywood dollars.  Mean I DO still got it so ya know.  Who’s producing a thing cause...
04/24/2024

I still got my t! Making the big Hollywood dollars. Mean I DO still got it so ya know. Who’s producing a thing cause I’m in!!!!

Season starts with the Garden expo!   Signs printed and ready!   Gardeners lotion bar ready toprotect and heal. packaged...
04/23/2024

Season starts with the Garden expo! Signs printed and ready! Gardeners lotion bar ready toprotect and heal. packaged and waiting on labels. Beespokebalms.vom

Spring pre season sale at Beespokebalms.com. 25%off!  For your grandma. Your teen. Your dad. We cover all the skin care ...
04/23/2024

Spring pre season sale at Beespokebalms.com. 25%off! For your grandma. Your teen. Your dad. We cover all the skin care bases with hand grown and harvested calendula!

25% off all skin care from Lip Butter to Night Cream for 28 More Days!  Spring Spa Self Care, A gift for the moms in you...
04/11/2024

25% off all skin care from Lip Butter to Night Cream for 28 More Days! Spring Spa Self Care, A gift for the moms in your life, or stock up for the summer! Go to my etsy site, discount applied at purchase of 50.00 or more. https://beespokebalms.etsy.com

For my Yogi Lovelies, and anyone in cronic pain.  Kristen Gustke JoyfulPose Yoga is the best!  And has THIS coming up in...
02/20/2024

For my Yogi Lovelies, and anyone in cronic pain. Kristen Gustke JoyfulPose Yoga is the best! And has THIS coming up in March:
Starting March 6th: Group Yoga Therapy Sessions for Chronic Pain Management
Are you seeking a holistic approach to managing chronic pain? Join us at Compass Rose in Spokane Valley for our weekly Group Yoga Therapy sessions, every Wednesday at 2:30pm starting March 6th, led by Certified Yoga Therapist Kristen Gustke.

Discover the science-backed benefits of yoga therapy, a proven method for treating and managing chronic pain. Under Kristen's expert guidance, you'll explore therapeutic yoga practices designed to alleviate pain, improve mobility, and enhance overall well-being.

Don't miss this opportunity to embark on a transformative journey towards better health. Check out our website for more details on this and all our other offerings.

Looking forward to seeing you there!

Warm regards, The Joyful Pose Yoga Team

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New note cards for deep winter
01/22/2024

New note cards for deep winter

01/21/2024

Address

Liberty Lake, WA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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WE ARE what happens on the mat... shiny, imperfect, sweaty, happy, messy, rinsed humans who journey into their power together.

We are a locally owned and independent Yoga Studio based in Spokane, WA. We are currently running all our classes via Zoom.

Baptiste Power Yoga is an invigorating vinyasa sequence that works for all ages, body types and physical abilities because it is not fixed. It is adaptable to every student.

It is a blueprint that encourages creativity from a sound structure.

For our class schedule and to meet our instructors, please visit our website www.spokanepoweryoga.com