True Health PLLC - Personalized Wellness

02/28/2025

Hydration is key to joint health! 💧

Drinking enough water helps maintain cartilage health, ensures adequate synovial fluid, and prevents joint pain and stiffness.

Make hydration a priority to keep your joints moving smoothly.

Want personalized advice on maintaining joint health? Contact us today!

📞 +1 509-239-1333 📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019 📧 info@truehealthpllc.com

02/25/2025

Did you know your diet plays a huge role in joint health? 🥦🥩

Some foods can fuel inflammation, while others help reduce pain and stiffness. Making the right choices can keep you moving pain-free.

Curious about how your diet may be affecting your joints? Contact us today to learn more about personalized nutritional guidance for joint health.

📞 +1 509-239-1333 📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019 📧 info@truehealthpllc.com

02/24/2025

Joint pain doesn't just hurt physically—it impacts every part of your day.

From struggling to open jars to missing out on activities you love, the effects are real.

Double-tap if you've felt this. ❤️

You don't have to endure this alone.

📞 +1 509-239-1333 📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019 📧 info@truehealthpllc.com

02/23/2025

Ron overcame his shoulder injury—so can you! 💪

After injuring his shoulder while golfing, Ron had another trip planned in just two weeks. Thanks to a quick plasma infusion with Dashiel Wham, ARNP-C, he was back on the course, pain-free! His experience shows how fast and effective the right treatment can be.

Ready to get back to doing what you love? Contact us today to see how we can help!

📞 +1 509-239-1333 📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019 📧 info@truehealthpllc.com

02/21/2025

Healing is a journey, not a destination. Every step you take toward better health is a step toward a better you. 🌟

Embrace each moment of your healing journey with hope and positivity.

📞 +1 509-239-1333 📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019 📧 info@truehealthpllc.com

02/20/2025

Don’t let myths keep you from seeking relief! Which one surprised you the most?

02/19/2025

Think joint pain and neuropathy are just part of aging? Think again! 🛑

Don't let myths hold you back from a pain-free life. Discover the truth and take charge of your health today!

📞 +1 509-239-1333 📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019 📧 info@truehealthpllc.com

02/17/2025

Neuropathy doesn't have to control your life.

Experiencing pain, numbness, or tingling in your feet or hands? These could be signs of neuropathy—a condition resulting from nerve damage. While common among diabetics, many without diabetes also suffer from this condition. Symptoms include burning or stabbing pain, a tingling sensation, or even total numbness.

Your doctor may tell you there's no treatment, only pain medication, but relief is possible!

Take the first step towards a pain-free life. Contact us today to learn about new treatments available!

📞 +1 509-239-1333
📍 1421 N Meadowwood Ln. Suite #30, Liberty Lake, WA 99019
📧 info@truehealthpllc.com

02/02/2025

"Dash at True Health is an amazing professional. We had stem cell regeneration therapy from her. My husband had knee stem cell therapy 2,months ago and realize it takes time for cartilage to rebuild but he is pain free now and doing well. I had regenerative therapy for torn hamstring and hip repair 4 months ago. I am able to walk better and go up steps pain free. No more pain keeping me awake at night. We have shared our.." says Cynde on Google

★★★★★ Dash at True Health is an amazing professional. We had stem cell regeneration therapy from her. My husband had knee stem cell therapy 2,months ago and realize it takes time for cartilage to rebuild but he is pain free now and doing well. I had regenerative therapy for torn hamstring ...

07/22/2024

🩺Do you struggle with fatigue, weight gain or brain fog?🌡️ It is estimated that almost 50% of people are experiencing thyroid issues. Standard blood tests do not always reveal the real problem. Call the experts at True Health PLLC to find the root cause of your symptoms. Their customized testing approach helps determine if a thyroid condition may be causing your fatigue and struggles. Take charge of your health and schedule an appointment with True Health PLLC's thyroid specialists today!

10/27/2023

Ever wondered what "stem cells" really means? This is a broad term that includes many types of healing processes in the body. At True Health we use these amazing products to relieve joint pain. Make an appointment to find out how we can help you get out of pain and get moving again! (509) 990-9470.

10/25/2023

Stem cells for back pain? Yes! Attending a conference tomorrow to learn more - can't wait to post the highlights here!