Inclusa Fitness & Nutrition

Inclusa Fitness & Nutrition Inclusa Fitness and Nutrition is a community-focused space for movement, health, and balanced nutrition.

Our classes and coaching are designed to be adaptable, accessible, and approachable, helping people create lasting habits.

๐Ÿ’ช ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒNo matter your age, fitness level, or health background, InclusaFit welcomes you! From beginners...
05/01/2026

๐Ÿ’ช ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒ
No matter your age, fitness level, or health background, InclusaFit welcomes you!

From beginners to those recovering from injury, our classes are designed to move safely, build strength, and make wellness enjoyable. Here, everyone belongs, and every step counts. ๐ŸŒŸ

๐Ÿ”ฅFunctional fitness does more than build muscle. It helps fire up your metabolism. Since it uses large muscle groups and...
04/29/2026

๐Ÿ”ฅFunctional fitness does more than build muscle. It helps fire up your metabolism. Since it uses large muscle groups and full-body movements, functional fitness helps you:

๐Ÿ‘‰Burn more calories
๐Ÿ‘‰Build lean muscle
๐Ÿ‘‰Improve how your body uses energy
๐Ÿ‘‰Support sustainable weight loss

๐Ÿโœจ Ready for the cutest workout ever?Join us at ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐š๐…๐ข๐ญ for a one-of-a-kind evening of movement, fun, and baby goats!...
04/28/2026

๐Ÿโœจ Ready for the cutest workout ever?
Join us at ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐š๐…๐ข๐ญ for a one-of-a-kind evening of movement, fun, and baby goats! ๐Ÿ’›

Join our one-of-a-kind FREE Event and Open House.

๐Ÿง˜โ€โ™€๏ธ ๐๐š๐›๐ฒ ๐†๐Ž๐€๐“ ๐๐š๐š๐š๐ก-๐ฆ๐š๐ฌ๐ญ๐ž & ๐Œ๐š๐ซ-๐†๐จ๐š๐ญ-๐‘๐ข๐ญ๐š๐ฌ
๐Ÿ“… ๐Œ๐š๐ฒ ๐Ÿ“๐ญ๐ก ๐š๐ญ ๐Ÿ” ๐๐Œ

Whatโ€™s in store:
๐Ÿ Adorable baby goats
๐Ÿง˜โ€โ™€๏ธ Yoga with Natalia
๐Ÿ’ช Pilates with Brittney
๐Ÿน Refreshing โ€œMar-Goat-Ritasโ€

Come move your body, unwind, and enjoy all the good vibes.
๐†๐จ๐จ๐ ๐ฏ๐ข๐›๐ž๐ฌ. ๐’๐ญ๐ซ๐จ๐ง๐  ๐›๐จ๐๐ข๐ž๐ฌ. ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ ๐จ๐š๐ญ๐ฌ. ๐Ÿ๐Ÿ’ซ

๐Ÿ“ 1326 N Liberty Lake Rd, Liberty Lake, WA

Bring a friend and get ready to sweat, sip, and smile! ๐Ÿ˜„

Yoga is where movement meets mindfulness. ๐Ÿง˜โ€โ™€๏ธ At InclusaFit, our yoga classes help you stretch tight muscles, calm your...
04/24/2026

Yoga is where movement meets mindfulness. ๐Ÿง˜โ€โ™€๏ธ

At InclusaFit, our yoga classes help you stretch tight muscles, calm your mind, and improve balance and flexibility. Itโ€™s time to slow down and tune in.

Postpartum workouts should fit your life, not the other way around.Our MomFit classes help you:๐Ÿผ Lift and carry your bab...
04/22/2026

Postpartum workouts should fit your life, not the other way around.

Our MomFit classes help you:

๐Ÿผ Lift and carry your baby with ease
๐Ÿ›๏ธ Get up and down without strain
๐Ÿšถโ€โ™€๏ธ Move better in your everyday routine
๐Ÿ’ช Rebuild strength without pushing too hard

Every movement is designed to support your real-world mom life.

Dodge, dip, duckโ€ฆ and meet new people ๐Ÿ˜„Our ๐ƒ๐จ๐๐ ๐ž๐›๐š๐ฅ๐ฅ ๐‹๐ž๐š๐ ๐ฎ๐ž brings the classic game back-fast-paced, a little competitiv...
04/20/2026

Dodge, dip, duckโ€ฆ and meet new people ๐Ÿ˜„

Our ๐ƒ๐จ๐๐ ๐ž๐›๐š๐ฅ๐ฅ ๐‹๐ž๐š๐ ๐ฎ๐ž brings the classic game back-fast-paced, a little competitive, and a lot of fun.

Expect quick rounds, plenty of action, and chances to jump right back in. Youโ€™ll switch teams, laugh it off, and keep things moving with a relaxed, social vibe. No experience needed.

๐Ÿ“… April 16-May 21
๐Ÿ•’ 6:45-7:45 PM | Every Thursday
๐Ÿ“ Buckets Gym, 2638 N. Wildrye St. Suite 101, Liberty Lake, WA
๐ŸŽŸ๏ธ$60 ยท 6 sessions
๐Ÿ‘ฅ18+

Come solo or bring a friend while we take care of the rest.

๐Ÿ‘‰ Save your spot: https://www.wellnessliving.com/rs/catalog-view.html?k_business=729837&id_sale=3&k_id=937255

Your body is unique. Your fitness plan should be too.Body composition analysis helps us:๐Ÿ‘‰Set realistic goals๐Ÿ‘‰Personalize...
04/17/2026

Your body is unique. Your fitness plan should be too.

Body composition analysis helps us:

๐Ÿ‘‰Set realistic goals
๐Ÿ‘‰Personalize your fitness plan
๐Ÿ‘‰Adjust your program as your body changes

When you understand your body better, your results become easier to achieve.

Your body doesnโ€™t react to food in a vacuum. It responds to how you live. ๐ŸŒฟWhat really shapes your hunger, energy, and w...
04/15/2026

Your body doesnโ€™t react to food in a vacuum. It responds to how you live. ๐ŸŒฟ
What really shapes your hunger, energy, and weight?

๐Ÿ”ฅ Metabolic health
๐Ÿฅ— Nutrient balance
โฐ Meal timing & habits
๐Ÿ˜ด Sleep & stress
๐Ÿฅซ Food quality
๐ŸŒŽ Your environment

๐Ÿ’™At InclusaFit, we look at the whole picture so your nutrition, movement, and lifestyle work together. Thatโ€™s how real results happen. ๐Ÿ’ช

Midweek plans = handled ๐Ÿ™ŒOur ๐‚๐จ๐ซ๐ง๐ก๐จ๐ฅ๐ž ๐‹๐ž๐š๐ ๐ฎ๐ž is the perfect mix of fun, light competition, and meeting new people.Toss a...
04/13/2026

Midweek plans = handled ๐Ÿ™Œ

Our ๐‚๐จ๐ซ๐ง๐ก๐จ๐ฅ๐ž ๐‹๐ž๐š๐ ๐ฎ๐ž is the perfect mix of fun, light competition, and meeting new people.

Toss a few rounds, chat between games, and enjoy a laid-back, social atmosphere.

๐Ÿ“… April 15-May 20
๐Ÿ•’ 6:00-7:00 PM | Every Wednesday
๐Ÿ“ InclusaFit Gym, 1326 N Liberty Lake Rd, Liberty Lake, WA
๐ŸŽŸ๏ธ$60 ยท 6 sessions
๐Ÿ‘ฅ18+

No experience needed-just show up and jump in.

๐Ÿ‘‰ Join us: https://www.wellnessliving.com/rs/catalog-view.html?k_business=729837&id_sale=3&k_id=937267

****le

Strong muscles are good. Strong movement patterns are better.Functional fitness teaches your body how to move the right ...
04/10/2026

Strong muscles are good. Strong movement patterns are better.

Functional fitness teaches your body how to move the right way so you can:

๐Ÿ‘‰Protect your joints
๐Ÿ‘‰Reduce injury risk
๐Ÿ‘‰Improve balance and stability
๐Ÿ‘‰Move with more confidence

At InclusaFit, we train your body to work as one connected system. That means safer workouts and better results.

Looking for a workout that doesnโ€™t feel like work? ๐Ÿ’ƒ Zumba keeps you moving, sweating, and smiling while improving cardi...
04/08/2026

Looking for a workout that doesnโ€™t feel like work? ๐Ÿ’ƒ

Zumba keeps you moving, sweating, and smiling while improving cardio health and endurance. Come dance your way to better energy at InclusaFit.

Happy World Health Day ๐ŸŒToday is a reminder that your health matters every single day. Take a moment to move, hydrate, a...
04/07/2026

Happy World Health Day ๐ŸŒ

Today is a reminder that your health matters every single day. Take a moment to move, hydrate, and do something kind for your body. ๐Ÿ’š

Address

1326 N Liberty Lake Road
Liberty Lake, WA
99019

Telephone

+15093674209

Website

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