Dynamic Physical Therapy & Wellness

Dynamic Physical Therapy & Wellness Dynamic Physical Therapy & Wellness is a physical therapist owned private practice dedicated to customizing programs to best meet the needs of each client.

At Dynamic PTW we are dedicated to help you Perform Better, Live Better, and Get Better.

Every testimonial is a reminder that progress is possible—with the right plan, consistency, and support.Helping active a...
11/22/2025

Every testimonial is a reminder that progress is possible—with the right plan, consistency, and support.

Helping active adults move, lift, and live without pain is what it’s all about. 🙌

11/20/2025

Life as a PT business owner…

Fixing shoulders? No problem.
Explaining pain? Love it.
Showing up on social media? …plot twist I did not see coming 😅

11/18/2025

❤️‍🩹 Recovery isn’t just about resting…it’s about helping the muscle reset so you can get back to training without feeling beat up.

One tool that I use often to help with this reset is dry needling.

Dry needling helps by:
✨ Releasing irritated trigger points
✨ Improving blood flow to promote healing
✨ Reducing muscle tension
✨ Helping your nervous system calm that “protective” tightness

🏋️ Whether you’re pushing hard in CrossFit, lifting heavy, running miles, or just feeling stiff and tight after a long week—dry needling can help you feel better faster so your strength work actually sticks.

….and if you’re worried about what it feels like, I get it—think more deep ache or quick muscle twitch than shot. Most people are surprised at how minimal it is.

👉 Want to add dry needling into your recovery routine? Send me a DM or book through the link in my bio.

11/06/2025

Strength isn’t one size fits all.

💥 It’s confidence. Control. Capability.

Whether you lift, run, stretch, or play—strength gives you the freedom to move without pain.

💬 What’s your favorite way to build strength? Drop it below! 👇

👉 Want to feel stronger and pain free in your movement? Send me a DM or click the link in my bio—that’s what we do at DynamicPTW 😊

11/04/2025

💥 Hard truth: You don’t graduate from taking care of your body 💥

Just like regular strength training keeps you fit, regular movement check-ins keep you pain-free.

Even after you’re “better”, your body still needs tune-ups to handle the training, miles, and daily life you throw at it.

👉 Maintenance care isn’t a luxury — it’s how active adults stay strong, mobile, and confident long-term.

That might look like a mix of strength work, mobility drills, dry needling, cupping, and/or hands-on recovery to keep your body performing at its best.

💬 What’s one area of your body you know you should check in on more often?

🔗 Ready to stay ahead of pain? Book your next movement or recovery session HERE or send me a DM to schedule your maintenance session.

10/31/2025

When someone says “my back feels tight,” every PT within a 10-foot radius starts lurking like a shark that smells opportunity. 🦈😏

Because we know “tight” doesn’t always mean “just stretch it.” It means something’s off—and we’re wired to figure out what.

👉 Tightness is a symptom that usually means something is not moving or stabilizing the way it should.

So if you’ve got that “tight” feeling…be careful what you say in the gym—a PT might be circling. 😉

Or better yet—let this PT help you before it turns into pain. 💪
📩 Send me a message or click the link in bio to get started.

10/23/2025

"When you’re tired of cookie-cutter rehab and ready for a PT who actually listens 👀

🎶 Here I am 🎶

Helping active adults move better, feel better, and get back to doing what they love—without the runaround. 💪

➡️ Ready to get started? Send a message or schedule your first visit today 📲
📍 Liberty Township | Dynamic PT & Wellness

10/21/2025

Physical therapy shouldn’t stop at “stretch what’s tight.”

Real PT is about helping your body move better, stronger, and smarter — so you can stay active doing what you love.

Static stretching (as mentioned previously) can temporarily loosen things up but it doesn’t teach your muscles or joints how to handle real movement,
That’s where dynamic mobility and strength training through range come in —improving how your body actually performs under load, not just how it feels at rest.

Hands-on techniques like dry needling, cupping, and soft tissue work can help speed up recovery and calm down irritation —but they’re just the starting point.
The real progress happens when you rebuild strength, stability, and control through functional movement.

Whether you lift, run, or just want to feel good moving through life, your PT plan should help you:
✅ Build mobility you can use
✅ Train strength through your full range of motion
✅ Learn how to move with control and confidence

Because lasting results come from movement and strength, not minutes spent holding a stretch.

📍 Liberty Township | Dynamic Physical Therapy & Wellness
💪 Perform better. Live better. Get better.

10/16/2025

🤔 If you’ve ever wondered whether I’m really listening… I am. 💛

Because when you tell me what’s bothering you — in the gym, at work, or just getting through your day — I’m already thinking about how to help you move better, feel stronger, and get back to your life without pain.

💭 I think about how your new job is going.
💭 I think about how your race went.
💭 I think about how you’re doing when I haven’t seen you in awhile.

The truth is, I don’t just think about injuries. I think about people.

I don’t take your trust lightly. The relationships built in this space are the best part of what I do. Every goal, every setback, every win — I’m right there with you. 💛

Address

6659 Liberty Court, Liberty Township
Liberty Township, Butler County, OH
45044

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 8am - 2pm

Telephone

+15132049071

Website

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