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Monday 8am - 2pm Tuesday 8am - 5pm Wednesday 8am - 2pm Thursday 11am - 5pm Saturday 8am - 1pm

Body Balance Therapeutic Massage LLC

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United States
Liberty, NC
Body Balance Therapeutic Massage LLC

By Appointment Only. Licensed Ashiatsu Massage Therapist ranging from relaxation to deep.

09/04/2025

Just in case you were wondering, YES!! I am ready for fall weather. How about you?

09/03/2025

Keys to a peaceful life.

Sure we have all had our share of not so peaceful lives right? I come to you today to share a little bit of what I've learned in hopes it will help you reduce your stress and keep you from feeling so tense in your body.

First, let me just say, its taken years for me to come to these realizations, sure other people told me but I'm stubborn and have to learn it through my own struggles. Know anyone like that?

So, some of this might be old news to you all but then again it could be a good reminder.

The Bible says that as Christians we should strive to live peaceful lives. What is my disernment on that exactly?

Here's a few things I have learned lately about living a peaceful life. I'm still working on it, because let's face it, none of us are perfect and we all can mess up but grace gives us the chances to start over and do better.

1. Evaluate your relationships. Are your relationships one sided? Meaning you give a lot of your time, energy and love but its not reciprocated? Is it always about them? Their needs? Not all relationships will be reciprocated, because not everyone is you. How far are you willing to go?

2. Gossip, don't participate, listen, or entertain it. You don't have to even be around it, you don't have to add your 2 cents in... its drama, and ask yourself "Is this person talking about themself?" Okay, perhaps that's not gossip. Or "are they talking about someone else?" Remember, if they will talk to you about someone, chances are, they have talked about you TO someone. To avoid gossip, does this mean you need to move cubicles, homes, business changes, circles? These decisions are the tough ones. What if I lose my friends? What if I'm no longer part of the "group"? But WHAT IF you fly above all that drama and soar to higher heights? It's hard to pull the weeds, but when you do, you bloom!

3. Are we "stirring the pot?" Are we trying to help our family/friends find resolution or are we fanning the flames of fire? Be sure we arent adding to the drama of someone else's life.

4. Boundaries. What do you need to say no to in order to give your best yeses? To be able to show up better for you relationships, family, church, work? Evaluate your limits and stop saying "yes to EVERYTHING". Lead with a "no" but you could say something like, "I'm going to have to pass on that right now, but tell me more about this project." This gives you a chance to really see if you really could be a good fit for the invite, task, club, project.. without feeling automatically obligated.

I'm sure I'll think of more, and when I do I'll try to add them here. I'd love to hear what you have done to currate a peacefull life.

So sure, you may not see me, or hear from me on social media posts as often as the millionaire podcast people say I should, but I'm still here, showing up every day in my downtown studio (loving it btw), serving you, showing up as the best authentic self as I can, just working on living a peaceful life. How about you?

08/22/2025

We are looking for additional vendors for our October 11th pop up party. If you are interested message me or email jaimelpikelmbt@gmail.com

08/21/2025

Supporting local arts and crafts :) check them out at your session -Or- see something you want? Screenshot it and reserve it in the comments.

08/20/2025

Supporting local arts and crafts. Check them out at your next session or if you see something you want screenshot ot and put it in the comments to reserve it.

08/14/2025

Look at all of these amazing benefits of regular bodywork.

If you are seeing this in your news feed, take this as your 'sign' :) to get in for some bodywork with Jaime at Body Balance Therapeutic Massage LLC

08/12/2025

What did you see first??

Let's play a little game :)

If you saw the essential oil bottles first > you need some Doterra Balance to help calm your mood and you need some bodywork from Body Balance Therapeutic Massage LLC

If you saw the hydroculator (the metal canister to the left)> you have sore muscles and need moisture heat and bodywork from Body Balance

If you saw the towel warmer > you are in need of some ashi Thai stretching with bodywork from Body Balance

If you saw the cupping on top of the towel warmer> you are holding tension and need Body work from Body Balance

Which did you see first?? Now here's the link to get started. https://www.bodybalancetherapeuticmassagellc.com/newclient

08/10/2025

I hate we were not able to participate (we were on a short family vacation) but I love what can happen when we all work together as businesses and volunteers. It looks like they had an awesome turn out!!

08/06/2025

BBTM has deep values to make every person who steps in our studio feel safe and welcomed. Knowing that you are respected, safe and heard is (one of) my life's work.
I strive to be so authentic in work and conversation (when clients want to talk) that your time here in the studio would be no different in conversation than us sitting on my sofa in my home. (No fake mess here)

07/30/2025

Getting ready to make another batch, who needs some?

Can you believe it, it's almost been an entire year since I started making the Tallow Me moisturizer and WOW at the difference in my skin and all the wonderful changes I am hearing about.

If you are using our Tallow Me, would you share your experience?

07/28/2025

Each client that I see, I view it as a puzzle, and which muscles are causing the other muscles to react and hurt. I enjoy figuring it all out and understanding what helps alleviate the problem areas. So many people in our area have found relief through Ashiatsu bodywork.

If you've been suffering from pain or chronic pain, it's time we address these issues together.

https://www.bodybalancetherapeuticmassagellc.com/newclient

07/24/2025

I try my best to get ya'll back to doing what you love... in his case it was dancing. 😆 🤣 😂 😹

Address

129B W Swannanoa Avenue
Liberty, NC
27298

Opening Hours

Monday	8am - 2pm
Tuesday	8am - 5pm
Wednesday	8am - 2pm
Thursday	11am - 5pm
Saturday	8am - 1pm

Telephone

+13367150222

Website

http://www.bodybalancetherapeuticmassagellc.com/

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