The Practice Yoga and Pilates

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United States
Liberty, MO
The Practice Yoga and Pilates

Yoga+Pilates Studio in Liberty, MO. Focused on mindfulness and feeling the difference!

10/12/2025

Congratulations to this lovely group of people who completed our 2025 mat Pilates Teacher Training. We have some incredible teachers headed out into the world of teaching we missed you for this picture🙏🏼

10/08/2025

Ever wonder why you feel so good after yoga? Turns out… Yoga reduces stress hormones, like cortisol, while increasing “feel good” brain chemicals like endorphins. Simultaneously activating the parasympathetic nervous system to calm the body🧘🏽‍♀️ With all that being said… Yoga is always the answer🌿

10/02/2025

🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

09/29/2025

An unlimited membership is the ultimate way to show yourself some love💓

09/24/2025

Owning and harnessing the balance within✨

09/22/2025

✨Instructor Spotlight✨
Meet Lisa!! She teaches Mat Pilates every Wednesday at 5:30pm💫🫶🏽

09/16/2025

New things are popping up in the studio👀

Address

1528 NE 96th Street Unit B
Liberty, MO
64068

Website

http://www.thepractice-studio.com/

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