The Practice Yoga and Pilates

The Practice Yoga and Pilates Yoga+Pilates Studio in Liberty, MO. Focused on mindfulness and feeling the difference!

Congratulations to this lovely group of people who completed our 2025 mat Pilates Teacher Training. We have some incredi...
10/12/2025

Congratulations to this lovely group of people who completed our 2025 mat Pilates Teacher Training. We have some incredible teachers headed out into the world of teaching we missed you for this picture🙏🏼

Ever wonder why you feel so good after yoga? Turns out… Yoga reduces stress hormones, like cortisol, while increasing “f...
10/08/2025

Ever wonder why you feel so good after yoga? Turns out… Yoga reduces stress hormones, like cortisol, while increasing “feel good” brain chemicals like endorphins. Simultaneously activating the parasympathetic nervous system to calm the body🧘🏽‍♀️ With all that being said… Yoga is always the answer🌿

🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️
10/02/2025

🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

An unlimited membership is the ultimate way to show yourself some love💓
09/29/2025

An unlimited membership is the ultimate way to show yourself some love💓

Owning and harnessing the balance within✨
09/24/2025

Owning and harnessing the balance within✨

✨Instructor Spotlight✨Meet Lisa!! She teaches Mat Pilates every Wednesday at 5:30pm💫🫶🏽
09/22/2025

✨Instructor Spotlight✨
Meet Lisa!! She teaches Mat Pilates every Wednesday at 5:30pm💫🫶🏽

New things are popping up in the studio👀
09/16/2025

New things are popping up in the studio👀

Address

1528 NE 96th Street Unit B
Liberty, MO
64068

Alerts

Be the first to know and let us send you an email when The Practice Yoga and Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Practice Yoga and Pilates:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category