Norcon Family Counseling

10/10/2025

Today is world Mental Health Day. 🦋 Let this be your reminder that no matter what you may struggle with, you are not alone. Your mental health is a priority! Invest in yourself and take a little time each day to care for yourself. You got this!

09/24/2025

You've probably heard the phrase, "sit with it," or "sit with your feelings." So what does that really mean? Here's a few tips to help you learn how to sit with your feelings.

If you would like help processing through your feelings, we are here to help. Give our office a call (816) 781-2349 or submit an appointment request on our website norconfc.com to get started on your journey today!

09/18/2025

Check out this food for thought!

09/15/2025

Happy Monday!

How are you feeling today? This is your reminder that it is okay if things aren't all rainbows and butterflies. Remember, you are doing better than you think you are. 🩵

We have therapists here at Norcon accepting new clients who are ready to help with whatever challenges you may be facing. If you are interested, visit our website norconfc.com and submit an appointment request or call our office at (816) 781-2349.

09/10/2025

Today, on World Su***de Prevention Day, we honor the lives impacted by su***de and raise awareness to break the stigma. Remember: asking for help is brave, and support is always within reach. If you or someone you know is struggling, dial 988 for the Su***de & Crisis Lifeline. You are not alone, and your story matters.

09/09/2025

You don’t have to earn your own love. Be gentle in the highs. Be gentle in the lows. The way you treat yourself becomes your foundation for everything.

09/08/2025

Try this self check in next time you are feeling anxious.

You've got this!

09/03/2025

This month we honor the strength it takes to keep going and remind you that reaching out is a sign of courage, not weakness. Your story isn’t over—your life matters, and your tomorrow needs you. ❤️‍🩹

We are here for you through your darkest times. Call our office or visit our website norconfc.com if you are in need of speaking to a licensed professional. You are doing better than you know!

09/02/2025

Great thought. 🧡

Allow yourself to feel your feelings, and then from a place of calm clarity, decide how you will respond.

Creating real change is a process. In order to not burn out, we need to give ourselves space to rest and recover.

We can’t control what happens in the external world, but we can decide how we wish to show up every day.

(If it's out of your hands, it deserves freedom from your mind too.-Ivan Nuru)

Reclaim your confidence and find peace within ✨ Dear Friend— Our co-founder Michelle’s new book—is your daily thrive guide and companion in your self-care routine 💌 Pre-order now at https://amzn.to/3IG59MB

08/30/2025

August 30th is National Grief Awareness Day.

Grief looks different for everyone—there is no right or wrong way to feel, no timeline you have to follow. We don’t only grieve the loss of loved ones; grief can also come with the loss of relationships, health, stability, dreams, or even versions of ourselves. However it shows up for you, your grief is valid, and you don’t have to carry it alone. We see you, and we are here for you. 🫂

08/26/2025

Happy National Dog Day! 🐾 Our four-legged friends do more than bring joy—they support our mental health in countless ways. From easing stress to providing unconditional love, dogs remind us that healing can sometimes come with a wagging tail.

08/19/2025

Today's reminder. 💛
You have made it through all of your hardest days, keep going!

We are always here to help and are just a call away. Call (816) 781-2349 today to inquire about seeing one of our therapists. ❤️‍🩹