816 Counseling Services

816 Counseling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 816 Counseling Services, Mental Health Service, 124 N Gallatin, 009, Liberty, MO.

✨ Week 2: Boundaries & Guilt📅 April 14 | 5:00 PM | VirtualThis session will help you:✔️ Set boundaries without second gu...
04/08/2026

✨ Week 2: Boundaries & Guilt
📅 April 14 | 5:00 PM | Virtual

This session will help you:
✔️ Set boundaries without second guessing yourself
✔️ Stop over-explaining and over-apologizing
✔️ Feel confident holding limits with your kids

💰 $50/session
👯‍♀️ Only 5–6 spots available

Because motherhood shouldn’t feel like walking on eggshells.

Sign up here: https://forms.gle/mf4XgKvS14a9qLCs9

Moms…this is your sign 🤍Motherhood today looks nothing like it used to—and if you’ve been feeling overwhelmed, disconnec...
04/07/2026

Moms…this is your sign 🤍

Motherhood today looks nothing like it used to—and if you’ve been feeling overwhelmed, disconnected, or just trying to keep up…you are not alone.

✨ Motherhood in a New Era starts TONIGHT at 5:00
✨ Your first session is FREE

This group is designed for real conversations, real support, and real strategies—without judgment. Just a space to breathe, reflect, and reconnect with yourself in the middle of it all.

Spots are intentionally limited to keep this small and meaningful.

👉 Save your spot & complete the interest form here:
Www.816counselingservices.com/workshops

You must complete the interest form to receive access to tonight’s session.

Let’s do motherhood differently—together.

You’re not actually fighting about the gas tank.You’re fighting about what it means.“One of you sees the tank on 0 and t...
04/06/2026

You’re not actually fighting about the gas tank.

You’re fighting about what it means.

“One of you sees the tank on 0 and thinks…
👉 We’re fine. I’ll get it later.

The other sees it and thinks…
👉 Why am I always the one thinking ahead?

And just like that…
It’s not about gas anymore.

It’s about:
• Feeling considered
• Carrying the mental load
• Trusting your partner will take care of things
• Not wanting to be the “default adult” all the time

And here’s the part no one says out loud…

Sometimes you’re not just running on an empty tank in your car,
you’re running on empty in your relationship too.

Low energy.
Low patience.
Low connection.

So the argument comes out sideways… over something small.

But it’s never small.

✨ The goal isn’t to win the argument.
✨ The goal is to understand what’s underneath it.

Because when couples slow down enough to say,
“Hey… this isn’t about gas, is it?”

That’s where things start to shift.

At 816 Counseling Services, we are here to help couples make the shift and find connection in the chaos.

Reach out today for a free phone consultation with one of our couples therapists.

www.816counselingservices.com/couples

Big news over here at 816 Counseling Services…Brittany is now officially licensed in Kansas as an LSCSW!This means she c...
04/03/2026

Big news over here at 816 Counseling Services…

Brittany is now officially licensed in Kansas as an LSCSW!

This means she can now provide virtual therapy to clients in BOTH Missouri and Kansas, expanding access for so many individuals and couples who have been waiting to work with her.

If you’ve been looking for support with:
• Anxiety and overwhelm
• Relationships and connection
• Life transitions
• Couples

Brittany brings a grounded, compassionate, and relational approach that helps clients feel seen, understood, and supported every step of the way.

We are so proud of her and the work she continues to do, not just for our practice, but for every client she sits across from (even virtually).

If you’re in Kansas and have been thinking about starting therapy, this is your sign.

Now accepting virtual clients in Kansas and Missouri.

The College Transition Small Group is an 8-week in-person summer program for graduating seniors preparing to attend coll...
04/01/2026

The College Transition Small Group is an 8-week in-person summer program for graduating seniors preparing to attend college in Missouri or Kansas.
✔ Small group (3–4 students)
✔ Weekly 1-hour sessions (June–July)
✔ Focus on confidence, emotional regulation, and independence
The interest list is now open.
Enrollment details will be shared soon.
🔗 Link in bio

You’re not doing it wrong…You’re just trying to parent in a world that keeps changing the rules.✨ Join us for Week 1 of ...
03/31/2026

You’re not doing it wrong…
You’re just trying to parent in a world that keeps changing the rules.

✨ Join us for Week 1 of Motherhood in a New Era
📅 April 7 | 5:00 PM | Virtual

We’re starting with Parenting Culture, unpacking the expectations and helping you build a parenting style that actually fits you.

✔️ Small group (5–6 moms)
✔️ Real conversations
✔️ Practical tools you can use immediately

💰 $50/session

Spots are intentionally limited to keep this personal.

👉 Fill out the interest form: https://forms.gle/3tjCWVATPK7vADCN8

There are two types of people in every relationship…The “roll it up neatly from the bottom like a responsible adult” per...
03/31/2026

There are two types of people in every relationship…

The “roll it up neatly from the bottom like a responsible adult” person…
and the “chaotic squeeze from the middle like we’re fighting for our lives” person 😅

Same toothpaste. Same house. Same love story.
VERY different approaches.

And somehow… this tiny, ridiculous difference can turn into:
👉 “Why do you ALWAYS do it like that?!”
👉 “Because it works?!”
👉 “No, it doesn’t!!”

Sound familiar?

Here’s the thing—most relationship conflict isn’t actually about the toothpaste (or the dishes, or the laundry, or how the toilet paper goes 🙃).

It’s about:
✔ Feeling understood
✔ Feeling respected
✔ Feeling like you’re on the same team

In couples work, we’re not trying to make you the same person…
We’re helping you learn how to navigate your differences without turning them into daily battles.

Because the goal isn’t “Who’s right?”
It’s “How do we stay connected… even when we’re different?”

And yes… you can absolutely stay in love with someone who squeezes the toothpaste wrong 😉


816 Counseling Services 💛
Helping couples move from chaos to connection

03/27/2026

Cheers to big things coming for 816 🥂
Today we made a move that feels both exciting and a little scary, in the best way. Growth doesn’t happen in comfort zones, and this next chapter is going to be something special.

Grateful, ready, and just getting started. ✨

03/23/2026

So many of my clients with ADHD aren’t lacking motivation
they’re exhausted from a brain that never turns off.

Regulation > productivity

Let’s work on both.

03/18/2026

There’s a reason the ocean feels like a reset 🌊

It’s not just the view.
It’s not just the vacation.

It’s your nervous system exhaling.

The rhythm of the waves mirrors the body’s natural state of regulation, slow, predictable, grounding.
Your brain begins to sync with the pattern.
Your breathing deepens.
Your shoulders drop.

For a moment… you’re not in survival mode.
You’re just here.

The ocean gives your mind a break from constant stimulation and your body a reminder of what calm actually feels like.

And here’s the part I want you to hold onto
✨ This feeling isn’t just for vacations.
✨ This is what your nervous system is capable of experiencing more often.

We just have to teach it how to get there.

From chaos ➡️ to connection.
From overwhelmed ➡️ to regulated.

One breath, one wave at a time.

— Tara | 816 Counseling Services

Sitting poolside in Jamaica, finally slowing down… and realizing how far I’ve actually come. ☀️📖There was a time I was j...
03/17/2026

Sitting poolside in Jamaica, finally slowing down… and realizing how far I’ve actually come. ☀️📖

There was a time I was just trying to fill my own caseload, wondering if this would even work.
Now I’m reading about building a group practice… while actively living it.

And if I’m being honest, this didn’t happen by accident.

It came from long days, hard conversations, big risks, and choosing growth even when it felt uncomfortable.

But it also came from the people beside me. 🤍
Clay—who supports every vision, every idea, every “what if we did this…”
And Brittany—who is helping me build something bigger than just me, showing up for our clients and this practice in the best way.

This isn’t just my dream anymore… it’s becoming something we’re building together.

And that’s the part that hits different.

Because I’m not just creating a business, I’m creating a life, a team, and a space that actually feels aligned.

And that feels really damn good.

Not every retreat moment is strategy and planning.Sometimes it’s poolside UNO, sunshine, and slowing down long enough to...
03/15/2026

Not every retreat moment is strategy and planning.

Sometimes it’s poolside UNO, sunshine, and slowing down long enough to enjoy the life you’re building together.

These moments matter just as much as the big goals.

Address

124 N Gallatin, 009
Liberty, MO
64068

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 6pm
Wednesday 1pm - 6pm
Thursday 1pm - 8pm

Telephone

+18164207095

Website

https://www.psychologytoday.com/us/therapists/816-counseling-services-llc-liberty

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