816 Counseling Services

12/12/2025

✨ READY FOR A RESET? ✨

Life gets heavy. Routines fall apart. Stress creeps in before we even realize it.
That’s why 816 Counseling Services created The 31 Day Reset a gentle, intentional reset for your mind, habits, and emotional well-being.

🧠 Small daily prompts
💛 Simple mental health check-ins
🌱 Realistic, doable changes
☀️ Supportive, encouraging guidance

This isn’t about perfection.
It’s about pause, reflection, and reconnecting with yourself one day at a time.

👉 Follow to join the reset, get daily support, and start your journey toward feeling more grounded, balanced, and YOU again.

Because sometimes, the most powerful thing you can do…
is start fresh. ✨

12/11/2025

816 Counseling Services

11/05/2025

Exciting news to share — I’m now an LCPC in Kansas! 💫
When I started 816 Counseling, my dream was to create a space where kids, parents, and families could feel seen and supported. Expanding into Kansas means that dream just got a little bigger.
Thank you to everyone who’s encouraged me along the way. I’m so grateful for the continued opportunity to do this work I love. 💛
Now accepting clients in both Missouri and Kansas!
www.816counselingservices.com

10/11/2025

We had a blast making fall potion calm down jars at the Historic Downtown Liberty Farmers' Market this morning!!

09/29/2025

Check out the article Voyage KC published today.

Today we’d like to introduce you to Tara Spry. Hi Tara, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.My story really begins in the classroom. I spent years as a teacher North Kansas City School District and later as a school counselor in th...

09/23/2025

🌟 New Blog Post Alert! 🌟

Curious about Reintegration Therapy and how it supports families navigating high-conflict situations?
I break it all down in my latest post—what it is, how it works, and how it can help families rebuild trust and connection. 💛

👉 Read it here:

What is Reintegration Therapy? When families experience high levels of conflict, separation, or strained relationships, the impact on children can be significant. Parents may find themselves distanced from their children due to divorce, custody disputes, long absences, or court involvement. Children...

08/31/2025

🍎✏️ Back to School, Back to Balance ✏️🍎
As kids and teens step into a new school year, excitement and nerves often come hand-in-hand. Whether it’s test anxiety, friendship struggles, or adjusting to new routines—support makes all the difference.
At 816 Counseling Services, we specialize in helping children, teens, and families navigate the stress and emotions that come with school transitions. Together, we’ll build confidence, resilience, and the tools to thrive this year.
💡 Let’s make this school year one of growth, not overwhelm.
📍 Located in Liberty, MO | Online & in-person sessions available
👉 Schedule a session today: 816.420.7095

08/26/2025

So excited for the happy couple!!! This is love 💕

Taylor Swift and Travis Kelce, who went public with their relationship in September 2023, announced that they are engaged on Instagram on Aug. 26.

08/24/2025

✨ At 816 Counseling Services, we are always happy to support classroom teachers and local students! ✨

We loved being able to provide new calm corner tools to Briarcliff Third Grade and can’t wait to see the positive impact they’ll have on students’ well-being. 💙🌈

Because every child deserves a safe space to reset, recharge, and thrive. 🌟

Thank you 816 Counseling Services for supporting my classroom! I'm thrilled to add these new items to our calm down corner!

08/19/2025

Congratulations North Kansas City Schools Teacher Rebecca Hines on winning a calm corner for your classroom!!!

08/14/2025

Every era has its soundtrack — let 816 Counseling Services help you write yours

08/11/2025

📢 North Kansas City Schools Educators! 📢

I’m so excited to be a vendor at Convocation’s Vendor Fair this Friday, August 15! 🎉
Stop by my table to say hi 👋, learn more about how 816 Counseling Services supports students and educators, and enter to win a complete Calming Corner Kit 🪷—perfect for helping students reset and refocus in your classroom.

🗓 When: Friday, August 15
📍 Where: NKC Schools Convocation Vendor Fair
🎁 Giveaway: Calming Corner Kit for YOUR classroom!

Come grab some free goodies, take part in the giveaway, and let’s start the year off with a little more calm. ✨