05/27/2025
Everyone welcome James! He’s going to be working with our youth this summer and beyond.
Dedicated to elite athletic performance; I bring a unique blend of multi-sport experience and deep academic knowledge to my personal training practice (very few can DO and teach - normally those who can’t, teach… I do both). I’ve competed at very high levels in many sports. All-State sprinter in the 100m, 200m, and 400m events, I know how to get fast and get fast quick. My background also includes professional training in Judo and No-Gi from Hayastan MMA, combining strength, strategy, and agility to hand to hand combat. I was also an elite level golfer. Won the Illinois Junior Player of the Year and had a national ranking in the AJGA, I’ve competed across the country, maintaining a 72.5 scoring average at the collegiate level in Arizona and registering a 143 mph swing speed verified by TrackMan. My experience bridges the gap between power, coordination, and mental fortitude.
With over a decade of experience in kinesiology and human movement mechanics, I specialize in optimizing movement efficiency and athletic output. Whether you’re an athlete looking to leave everyone in the dust or someone aiming to move better, look better, be stronger, and feel better, I offer tailored training that’s backed by science and proven through performance.