02/20/2026
As a dedicated yoga instructor, health coach, addiction recovery coach, and fitness instructor, Lindsey Nielsen brings a powerful, whole-person approach to wellness. She believes that true strength isn’t just built in the body — it’s cultivated in the mind and spirit as well.
Lindsey’s yoga practice is rooted in healing. Her classes are intentionally designed to help relieve symptoms of stress, anxiety, depression, and grief, offering students a safe and supportive space to breathe, move, and reconnect. Whether you’re stepping onto the mat for the first time or have years of experience, her sessions are accessible, welcoming, and adaptable to all ability levels.
With a background in health coaching and addiction recovery support, Lindsey understands that transformation is deeply personal. She meets each client where they are, guiding them with compassion, accountability, and practical tools for lasting change — inside and outside the gym.
In a world that can often feel overwhelming, Lindsey is passionate about helping individuals rediscover their inner light. Her mission is simple yet powerful: empower people to build strength, restore balance, and walk back into their communities with confidence, resilience, and the courage to shine.
If you’re ready to feel stronger, calmer, and more connected — Lindsey is here to help you every step of the way.
