What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 2:30pm Saturday 8:30am - 2pm

North Shore Pro-Active Health

Home
United States
Libertyville, IL
North Shore Pro-Active Health

We educate and adjust families for optimal health via chiro: Wght Loss, Cold Laser, PT, Functional m Better Health....Now Available without a Prescription!

Located in the heart of Libertyville, the leading health professionals at North Shore Pro-Active Health are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jordan Leasure and Dr. Jade Leasure are committed to bringing you better health and a better way of life by teaching and practicing the true pr

inciples of chiropractic wellness care. Starting in 2010, North Shore Pro-Active Health has become a licensed Eat Well - Move Well - Think Well Center, offering the Innate Lifestyle Program. The Innate Lifestyle™ Program is based on over 25 years of research by Dr. James L. Chestnut and combines research from genetics, nutrition, and exercise with the science of empowering personal change. It is the first program in history based on the science of determining the eating, moving, and thinking lifestyle patterns that match the human genetic requirements for wellness and prevention. Patients seeking treatment at North Shore Pro-Active Health with Dr. Jordan Leasure or Dr. Jade Dellinger are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The Doctor's and the staff have a genuine concern for your well-being! If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jordan Leasure to your wellness needs and interests. Stay Local with Chiropractic in Libertyville!

07/28/2025

Waking up with back pain? Your sleep position might be the reason. 😴

New research shows that sleeping on your back or in a supported side position can help reduce low back pain. But sleeping on your stomach? In some cases, that can make it worse.

Want better sleep and less pain? We’ll help you optimize your spinal function for a better night’s rest. 💤

Check out this infographic for the ultimate sleep positions for a better back. https://bit.ly/3YRRepy

Source: Saini Y, et al. Musculoskeletal Care. June 2025.

07/25/2025

Chronic neck pain is one of the most common reasons people seek care, and it often leads to missed work and lost productivity.

A recent study reviewed the best treatment options and found that a combination of chiropractic adjustments and specific exercises worked better than either alone. 🤝

If neck pain affects your daily life, we offer evidence-based treatments that combine movement and manual care to help you recover.

Check out this video for more on what we can do to treat neck pain. 🙌 https://www.youtube.com/embed/05LZ9CuS5r4?rel=0

Source: Calafiore D, et al. Journal of Back and Musculoskeletal Rehabilitation. January 2025.

07/24/2025

Healthy weight loss starts with simple guidelines! 💡

Fad diets may promise quick results, but sustainable weight loss happens through balanced nutrition and small daily habits. Weight improvement can ease joint pressure, reduce inflammation, and improve mobility.

Check out this infographic for realistic, evidence-based weight loss guidelines. 🙌 https://bit.ly/3iQm27G

07/23/2025

Low back pain from a disc herniation? Your piriformis muscle might be involved, too.

The piriformis is a deep muscle in the buttock that helps rotate the hip and stabilize the pelvis. The muscle overlies the sciatic nerve and can sometimes compress it.

A new study found that people with a herniated disc often have a thicker piriformis muscle, possibly due to inflammation or compensation.

That’s why it’s important to assess more than just the spine. Muscle imbalances can play a significant role in pain and movement. Call us today to book a consultation! 📞\

Source: Siahaan YMT, et al. J Back Musculoskelet Rehabil. May 2025.

07/22/2025

When you think of your trunk, strength is probably the first thing that comes to mind. 💪

But it’s not just about how strong your muscles are. How well they control movement and keep you stable matters just as much.

That’s why good rehab doesn’t just focus on strength; it also targets control, stability, and coordination. 🙌

All of these need to work together to feel and move your best.

Source: Karagiannopoulou V, et al. Annals of Physical and Rehabilitation Medicine. June 2025.

07/21/2025

Woke up with a stiff, painful neck? We can help! 🙌

Yet another study confirmed that spinal adjustments are safe and effective for easing neck pain, improving movement, and helping people get back to their routines faster.

✅ Less pain
✅ More motion
✅ No serious side effects

If neck pain is slowing you down, we’re here to help you feel better, fast! Check out this infographic for more on spinal manipulation. https://bit.ly/3xcW0ld

Source: Diao Y, et al. Systematic Reviews. December 2025.

07/19/2025

189 Followers, 56 Following, 115 Posts

07/18/2025

Struggling with low back pain? Your blood sugar might have something to do with it. 🩸

A new study found that people with higher insulin resistance, a warning sign for diabetes, are more likely to experience low back pain.

Back pain isn’t just about posture or injuries; your overall health matters too. ❤️‍🩹

If back pain is part of your daily life, we’re here to help you see the whole picture. Book a visit with us today!

Source: Que Z, et al. Frontiers in Medicine. April 2025.

07/17/2025

What is the DASH diet? 🥗

The DASH Diet reduces sodium and increases nutrient-rich foods to support heart health and lower blood pressure.

It’s built around lean proteins, fruits, veggies, and healthy fats. Plus, it can help reduce inflammation that contributes to pain.

Check out this infographic for an easy overview of DASH-friendly foods and benefits. 🙌 https://bit.ly/31YHp1y

07/16/2025

Dealing with neck pain that shoots into your shoulder or arm? You might have a pinched nerve!

A new study found that hands-on therapy is one of the most effective ways to reduce pain and improve movement… even more than exercise alone.

✅ Less pain
✅ Better movement
✅ Faster recovery

If you're struggling with neck or nerve pain, we’re here to help. Book an appointment today!

Source: Xu X, et al. Journal of Pain Research. December 2025.

07/15/2025

🎾 Dealing with tennis elbow?

Tennis elbow isn’t just for tennis players; any repetitive wrist or elbow activity can trigger it. Pain on the outside of the elbow often comes from irritated tendons, making gripping, lifting, or typing painful.

Watch this video to learn simple ways to stretch, strengthen, and support recovery from tennis elbow. 🎥 https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

$Did you know weak back muscles can increase the risk of spine fractures in older adults? A recent study found that peopl...$

07/14/2025

Did you know weak back muscles can increase the risk of spine fractures in older adults?

A recent study found that people with lower muscle strength around their spine, even if their muscle size looks normal, were more likely to suffer from compression fractures.

It’s not just about bone strength; keeping your muscles strong and working well matters too. 💪

Source: Sönmez E, et al. Journal of Back and Musculoskeletal Rehabilitation. January 2025.

Address

Libertyville, IL

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 2:30pm
Saturday	8:30am - 2pm

Telephone

+18473624476

Website

http://www.DrLeasure.com/

Alerts

Be the first to know and let us send you an email when North Shore Pro-Active Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to North Shore Pro-Active Health:

Shortcuts

Our Story - Family Chiropractic Brought to you by Sister DC’s

Located in the heart of Libertyville, Illinois, the leading health professionals at North Shore Pro-Active Health are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jordan Leasure and Dr. Jade (Leasure) Dellinger are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Starting in 2010, North Shore Pro-Active Health has become a licensed Eat Well - Move Well - Think Well Center, offering the Innate Lifestyle Program. The Innate Lifestyle™ Program is based on over 25 years of research by Dr. James L. Chestnut and combines research from genetics, nutrition, and exercise with the science of empowering personal change. It is the first program in history based on the science of determining the eating, moving, and thinking lifestyle patterns that match the human genetic requirements for wellness and prevention. Patients seeking treatment at North Shore Pro-Active Health with Dr. Jordan Leasure or Dr. Jade Dellinger are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The Doctor's and the staff have a genuine concern for your well-being!

To better serve you, the doctors are completing their Diplomate’s in higher education; Dr. Jordan in Functional Medicine and Dr. Jade in Pediatrics. Dr. Jade is a certified pediatric chiropractor seeing not just children and adults but with a specialty in pediatrics and both pre-natal and post-natal moms. Please see our website for the array of options that we bring to the table. If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jordan Leasure to your wellness needs and interests. Better Health....Now Available without a Prescription! Stay Local with Chiropractic in Libertyville!