What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 2:30pm Saturday 8:30am - 2pm

North Shore Pro-Active Health

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United States
Libertyville, IL
North Shore Pro-Active Health

We educate and adjust families for optimal health via chiro: Wght Loss, Cold Laser, PT, Functional m Better Health....Now Available without a Prescription!

Located in the heart of Libertyville, the leading health professionals at North Shore Pro-Active Health are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jordan Leasure and Dr. Jade Leasure are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Starting in 2010, North Shore Pro-Active Health has become a licensed Eat Well - Move Well - Think Well Center, offering the Innate Lifestyle Program. The Innate Lifestyle™ Program is based on over 25 years of research by Dr. James L. Chestnut and combines research from genetics, nutrition, and exercise with the science of empowering personal change. It is the first program in history based on the science of determining the eating, moving, and thinking lifestyle patterns that match the human genetic requirements for wellness and prevention. Patients seeking treatment at North Shore Pro-Active Health with Dr. Jordan Leasure or Dr. Jade Dellinger are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The Doctor's and the staff have a genuine concern for your well-being! If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jordan Leasure to your wellness needs and interests. Stay Local with Chiropractic in Libertyville!

01/23/2026

Does your thumb or wrist feel sore after scrolling or typing? 📱😣

Doing the same motion over and over can irritate the tendons in your wrist — especially with all the screen time we have today.

Taking short breaks, doing simple stretches, and getting care early can help ease the pain.

If your hands need some extra help, send us a message! 💬💙

01/22/2026

Too much light at night can actually cause issues for your heart.💡❤️

A study of nearly 90,000 adults found that people who slept in the brightest bedrooms had higher risks of heart disease, heart attacks, and stroke, even when lifestyle and genetics were taken into account.

Keeping your bedroom dim or fully dark at night is a simple habit that may support long-term heart health, particularly after the age of 40. 🌙😴

Small changes can make a big difference.

Source: Windred DP, et al. JAMA Network Open. October 2025.

01/21/2026

Is your shoulder bothering you when you reach overhead? 🤕🙋‍♂️

Most people focus on strengthening the rotator cuff muscles, but the shoulder blade is also a significant player. A new study found that incorporating shoulder-blade exercises into standard shoulder rehabilitation led to even better pain relief and improved function.

In other words, your shoulder blade just needs to join the workout party. 🎉💪

If your shoulder has been nagging you, we can help you get it moving smoothly again. Watch this video to learn how we can support your recovery. https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0

Source: Yuksel E, et al. Journal of Bodywork and Movement Therapies. January 2024.

01/20/2026

Did you know chronic pain can affect more than just the area that hurts? 😟💭

An extensive study of over 450,000 people found that the more areas of chronic pain someone has, the higher their risk of conditions like heart disease, diabetes, and stroke. For example:

✔ Pain in 4+ areas → 82% higher risk
✔ Widespread pain → 59% higher risk
✔ Highest risk combo: head + stomach/abdomen

Chronic pain impacts sleep, stress, movement, and inflammation, all of which influence long-term health. The good news? You don’t have to push through it. We can help build a personalized plan to reduce pain and support your overall well-being.

Check out this infographic for more information! https://bit.ly/3KjY9lQ

Source: Yin X, et al. Regional Anesthesia & Pain Medicine. November 2025.

01/19/2026

Struggling to stick to your New Year’s diet? 🥗

Starting healthy habits can be tough, but a few simple strategies can help you stay on track and feel great all year:

✔ Fill half your plate with colorful fruits and veggies 🥦
✔ Choose lean proteins to support muscles and joints 💪
✔ Include healthy fats for lasting energy 🥑
✔ Drink plenty of water to stay hydrated 💧
✔ Limit processed foods to reduce inflammation ✨

Keep these tips in mind to make your healthy goals a reality this year! You got this!

01/16/2026

Suffering from migraines? Consider adding yoga to your routine!

A new study found that people who combined their usual migraine care with a 12-week yoga program had fewer headaches, less pain, and better day-to-day function. 🙌

Yoga helps calm the nervous system, improve mobility, and support your body’s ability to manage symptoms over time.

If migraines are affecting your daily life, we’re here to help. Schedule an appointment today!

Source: Sujan MU, et al. Complementary Therapies in Medicine. October 2025.

01/15/2026

Hand pain, numbness, or tingling during pregnancy? 🤰🖐️ You’re not alone; Carpal tunnel is very common in the third trimester.

A new study found that both rigid and elastic wrist splints can reduce pain and swelling, as well as improve grip strength. Neither one is “better,” so you can simply choose the option that feels most comfortable for you. 💛

If wrist or hand discomfort is interfering with your daily routine, we can help you find the right support and relief.

Check out this infographic for more information! https://bit.ly/3M4S39O

Source: Mete Cavus F, et al. HAND. October 2025.

01/14/2026

You’ve probably heard of the sciatic nerve… but have you ever heard of the cluneal nerves? 🤔

These small nerves located near the back of your pelvis can become irritated, causing low back pain that mimics other conditions, which is why cluneal nerve pain often gets overlooked.

This is why a thorough exam matters. Not all low back pain comes from the same source, and finding the true cause leads to the most effective treatment. ✔️

Accurate diagnosis means better results, and better results mean getting back to moving and feeling your best. 🙌

If your low back pain has been persistent, we’re here to help identify the cause.

Source: Alkulli OA, et al. European Spine Journal. November 2025.

01/13/2026

Pain keeping you up at night? 😫🌙

A new study found that people with chronic pain are 85% more likely to have sleep disorders than those with shorter-term pain. And when pain worsens during the day, doesn’t ease with movement, appears at rest, or wakes you from sleep, the risk increases even further.

Pain isn’t just a daytime problem; it can disrupt your nights, too. Poor sleep can exacerbate pain even further.

If you’re stuck in this cycle, we can help you address both pain and sleep together. Check out this infographic for simple sleep tips to get started. https://bit.ly/3zTXvVS

Source: Yang Y, et al. Brain and Behavior. October 2025.

01/12/2026

Want to lower your risk of a lower-body injury? 🦵⚡

Start by taking care of your lower back. When your back is irritated, your body often compensates by putting extra stress on your hips, knees, or ankles. Research shows that people with low back pain have a higher risk of developing leg and lower-body injuries.

If that nagging low back ache keeps coming and going, now’s the perfect time to address it.
Your back will feel better, your movement will feel smoother, and your legs will thank you. 🙌

Let us help you get started!

Source: Foster K, et al. Physical Therapy. November 2025.

01/09/2026

Pain on the outside of your knee? 🦵

You may be dealing with iliotibial (IT) band syndrome. This issue causes sharp or achy pain on the outer aspect of the knee, particularly in runners and other active individuals.

The good news is that it’s very treatable. Most runners return to training quickly with a combination of myofascial release and hip-strengthening exercises to help the leg better handle load. 🙌

Don’t let knee pain slow your momentum. Visit our clinic and let us help you get back on track. Your IT band may be irritated, but your goals don’t have to be. 💪

Source: Ming Z, et al. Complementary Therapies in Medicine. October 2025.

01/08/2026

Did you know jaw issues and ringing in the ear (tinnitus) often go hand-in-hand? 😣👂

A new review found that more than half of people with jaw pain also experienced tinnitus, and nearly everyone with tinnitus showed signs of jaw pain. The connection is stronger than most people realize.

If you’ve been dealing with ear ringing or jaw discomfort, they may be related. Getting both checked can help you find the right treatment path.

Schedule an appointment and let us help you sort out what’s going on. Relief is possible. 💙

Source: De La Torre Canales G, et al. CRANIO®. November 2025.

Address

112 W Lake Street, LIBERTYVILLE, IL60048
Libertyville, IL
60048

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 2:30pm
Saturday	8:30am - 2pm

Telephone

+18473624476

Website

http://www.DrLeasure.com/

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Our Story - Family Chiropractic Brought to you by Sister DC’s

Located in the heart of Libertyville, Illinois, the leading health professionals at North Shore Pro-Active Health are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jordan Leasure and Dr. Jade (Leasure) Dellinger are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Starting in 2010, North Shore Pro-Active Health has become a licensed Eat Well - Move Well - Think Well Center, offering the Innate Lifestyle Program. The Innate Lifestyle™ Program is based on over 25 years of research by Dr. James L. Chestnut and combines research from genetics, nutrition, and exercise with the science of empowering personal change. It is the first program in history based on the science of determining the eating, moving, and thinking lifestyle patterns that match the human genetic requirements for wellness and prevention. Patients seeking treatment at North Shore Pro-Active Health with Dr. Jordan Leasure or Dr. Jade Dellinger are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The Doctor's and the staff have a genuine concern for your well-being!

To better serve you, the doctors are completing their Diplomate’s in higher education; Dr. Jordan in Functional Medicine and Dr. Jade in Pediatrics. Dr. Jade is a certified pediatric chiropractor seeing not just children and adults but with a specialty in pediatrics and both pre-natal and post-natal moms. Please see our website for the array of options that we bring to the table. If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jordan Leasure to your wellness needs and interests. Better Health....Now Available without a Prescription! Stay Local with Chiropractic in Libertyville!