Simply Fitness

02/03/2022

Focus on health, energy, vitality – not weight.

02/01/2022

Motivation is what gets you started. Habit is what keeps you going.

01/31/2022

The key to a healthy life is having a healthy mind.

01/22/2022

01/22/2022

01/20/2022

Love yourself enough to live a healthy lifestyle.

01/18/2022

Exercise because you love your body not because you hate it.

01/16/2022

The reason I exercise is for the quality of life I enjoy.

01/14/2022

Your body is a reflection of your lifestyle.

01/08/2022

Learn to rest but not to quit.

01/02/2022

I run because I can.

12/27/2021

Success starts with self-discipline.

12/14/2021

Getting healthy is a sign of self respect.

12/07/2021

The new trend is converting fat into fit.

11/23/2021

Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.

11/11/2021

Exercise combats health conditions and diseases.

10/30/2021

Don't stop when it hurts, stop when you're done.