Adrianne Palmer Massage Therapy

05/20/2025

09/26/2024

If you’re like me and forgot to publicly acknowledge your daughter yesterday for National Daughter’s Day…buy her a gift certificate for a massage with me!! I can almost guarantee instant forgiveness! 😊

Better late than never, Happy Daughter’s Day, Lexi ♥️ I’m so thankful for your strong, sweet, sassy self! 🥰

08/15/2024

Happy National Relaxation Day!!! 🤩 Wait … did you even know that was a thing?!?! Did you also know that intentional relaxation has more benefits than just “wow, I feel so good!” If things like a regulated heart rate, increased focus and productivity, lowered stress hormones, and improved self confidence are for you, then RELAXATION IS FOR YOU TOO!

If you can’t see your favorite massage therapist today (that better be me 😉), prioritize a yoga session or some meditation today. You won’t regret it. Take care of yourself

💆 ♥️ 🧘‍♀️

07/14/2024

“Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

07/05/2024

Be safe and enjoy your freedom today!
💥 ♥️ 🇺🇸

06/10/2024

My favorite 5 reasons that massage benefits children:

1. Aids in the development of the nervous system.
2. Decreases hyperactivity and irritability.
3. Improves quality of sleep.
4. Boosts immunity through stress relief.
5. Relieves anxiety.

Enjoy the pic of my 9 year old. He fell asleep during his massage and hot towel treatment. ♥️

05/27/2024

Enjoy your holiday with a thankful heart today 🇺🇸

05/13/2024

I hope all the moms here had a wonderful day being celebrated 💐 While everyone’s journey in motherhood looks different, celebrate where you are now and count your blessings ♥️

05/06/2024

You asked, they’re available! Just in time for Mother’s Day too! 🤩 🎁

04/27/2024

If you’re looking to pamper your wife, mom, or MIL this Mother’s Day, I can help 🌹

04/27/2024

If you’re looking to pamper your wife, mom, or MIL this Mother’s Day, I can help! 🌹