Kauai Therapy & Wellness

Kauai Therapy & Wellness WE HELP PEOPLE STAY ACTIVE, FIT AND HEALTHY, MOVING AWAY FROM PAIN PILLS AND INJECTIONS

We’re excited to launch the Kauai Therapy & Wellness app!Book classes, purchase credits, track your sessions, set goals,...
02/10/2026

We’re excited to launch the Kauai Therapy & Wellness app!

Book classes, purchase credits, track your sessions, set goals, and stay connected — all in one place.
Your wellness journey, simplified 🤍

➡️ Download the app today on the Apple App Store or Google Play Store and start exploring all the features!

11/19/2025

Did you spy our new red light therapy panel? 🟥❤️

Wanna come?
11/05/2025

Wanna come?

Better posture really can change your health and support healing from chronic pain. 📏
10/24/2025

Better posture really can change your health and support healing from chronic pain. 📏

Gathering wisdom, one quote at a time. 📜
10/18/2024

Gathering wisdom, one quote at a time. 📜

Wednesday words via Pinterest. Which one is your favorite?
09/12/2024

Wednesday words via Pinterest.

Which one is your favorite?

Mid-week pick me up courtesy of Pinterest. ✨Which quote spoke to you?
08/29/2024

Mid-week pick me up courtesy of Pinterest. ✨

Which quote spoke to you?

Address

3-3100 Kuhio Highway Unit C4
Lihue, HI
96766

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 10am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Website

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Category

Movement is Medicine

We help active adults and athletes unlock their bodies own healing and athletic potential by reducing pain without the use of medications, injections or unnecessary surgeries. We use evaluative processes that take the guessing out by movement screens and manual techniques to address the root cause of your movement deficiencies. Your return to play, work or recreation without limitation is our top priority and we pride ourselves in helping you move better. Welcome to our ohana!!