Angry Hands Therapeutic Massage

11/01/2025

11/01/2025

All we have is this moment..live it!

10/31/2025

🩷Today is a new page.🩷
You don’t have to carry yesterday with you.

Start small.
Start kind.
Start where you are.

Every day is a fresh start. ☀️

10/30/2025

Mindfulness Meditation.🧘🏻‍♀️🧘🏽‍♂️

In mindfulness meditation, we’re learning how to pay attention to the breath as it goes in and out, and notice when the mind wanders from this task. This practice of returning to the breath builds the muscles of attention and mindfulness.

When we pay attention to our breath, we are learning how to return to, and remain in, the present moment to anchor ourselves in the here and now on purpose, without judgement.

The idea behind mindfulness seems simple—the practice takes patience.
Image- Unknown/Pinterest.
Cosmic Spiritual Ju**ie. 💜

10/27/2025

Settle into a comfortable seat, place your feet or sit bones into the ground, and soften your shoulders. Inhale through the nose for four, hold for seven, and exhale through the mouth for eight while the jaw relaxes and the belly releases. Repeat four rounds to cue your nervous system into rest, then notice how your thoughts slow and your heartbeat steadies. Carry this simple rhythm into busy moments for calm on demand 🌬️🕊️

10/27/2025

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📍 Lillington ,N.C
💅🏻: structure gel mani + level 2 nail art add on
➡️link in bio to book⬅️

10/27/2025

Come experience a relaxing and restorative massage at Angry Hands Therapeutic Massage — where we focus on easing muscle pain, reducing stress, and helping you feel better than when you walked in.

📅 Now accepting appointments!
📍 Wednesdays - Fridays 9am - 6 pm and Saturdays 9am - 4pm
💆‍♀️ Book your session today:
👉

Angry Hands Therapeutic Massage massage services in Lillington NC. Angry Hands Therapeutic Massage-Pain Relief & Stress Reduction Through Thoughtful Touch.

10/26/2025

The older we get, the more we realize that Peace doesn’t just happen-it’s begins where your attention ends. Choose wisely what gets your energy, because not everything deserves your reaction.