Sheila Smith Yoga

Sheila Smith Yoga A spot for Sheila Smith's Yoga! Thank you!!!

Mondays at South Side Christian Church 3300 SouthSide Dr. Lima, OH
4:15 pm chair, 5:15 pm beginners mat
Bring a mat and water. Please wait to enter the building for the 5:15 pm mat class until you see the chair yogis leaving to assure a peaceful ending to our chair yoga class.

What if, just for an hour, you let go of trying to fix yourself?Join us for gentle, supportive yoga classes where we’ll...
05/03/2026

What if, just for an hour, you let go of trying to fix yourself?
Join us for gentle, supportive yoga classes where we’ll explore what it means to meet ourselves - as we are—no pressure, no judgment. Through mindful movement and breath, we’ll practice softening into the present moment and listening to our bodies with compassion.
📆 Mondays
⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga
📍South Side Christian Church 3300 S. Side Dr.
🧘‍♀️ All levels welcome

Soft beginnings. Let's do that. 📆 Wednesdays ⏰ 9 am Chair Yoga Gentle Morning Stretch📍Zion Lutheran Church 1300 Edgewood...
04/28/2026

Soft beginnings. Let's do that.
📆 Wednesdays
⏰ 9 am Chair Yoga Gentle Morning Stretch
📍Zion Lutheran Church 1300 Edgewood Dr.
See you there. Bring a friend.

We left some things behind... thanks to the Monday yogis at Yoga at South Side for a new beginning... at least for the w...
04/27/2026

We left some things behind... thanks to the Monday yogis at Yoga at South Side for a new beginning... at least for the week😄

New beginnings, whether it's your first time or first time this week... 📆 Mondays ⏰ 4:15 pm Chair Yoga and 5:30 pm Gen...
04/27/2026

New beginnings, whether it's your first time or first time this week...
📆 Mondays
⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga
📍South Side Christian Church 3300 S. Side Dr. IN THE SANCTUARY , USE THE EAST DOORS
Bring a friend, let's start something.

You deserve a little. 📆 Wednesdays ⏰ 9 am Chair Yoga Gentle Morning Stretch📍Zion Lutheran Church 1300 Edgewood Dr. See y...
04/21/2026

You deserve a little.
📆 Wednesdays
⏰ 9 am Chair Yoga Gentle Morning Stretch
📍Zion Lutheran Church 1300 Edgewood Dr.
See you there. Bring a friend.

Compassionate yogis on Monday Yoga at South Side ... pivoting to the sanctuary this week and next! Thanks for being kind...
04/20/2026

Compassionate yogis on Monday Yoga at South Side ... pivoting to the sanctuary this week and next! Thanks for being kind to yourselves and others this evening 💟

Compassion towards yourself and others. 📆 Mondays ⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga 📍South Side Christi...
04/20/2026

Compassion towards yourself and others.
📆 Mondays
⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga
📍South Side Christian Church 3300 S. Side Dr. IN THE SANCTUARY , USE THE EAST DOORS
Bring a friend, soak it in.

Thanks to the Wednesday morning yogis!
04/15/2026

Thanks to the Wednesday morning yogis!

Thanks to the Wednesday yogis in our Gentle Morning Stretch for finding the balance between softness and strength. 🙌🏻

Soft and strong. You'll see. 📆 Wednesdays ⏰ 9 am Chair Yoga Gentle Morning Stretch📍Zion Lutheran Church 1300 Edgewood Dr...
04/14/2026

Soft and strong. You'll see.
📆 Wednesdays
⏰ 9 am Chair Yoga Gentle Morning Stretch
📍Zion Lutheran Church 1300 Edgewood Dr.
See you there. Bring a friend.

Right down the middle... between effort and ease. That's the Monday yogis at Yoga at South Side!
04/13/2026

Right down the middle... between effort and ease. That's the Monday yogis at Yoga at South Side!

Let's find that sweet spot. Bring a friend. 📆 Mondays ⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga 📍South Side Chris...
04/12/2026

Let's find that sweet spot. Bring a friend.
📆 Mondays
⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga
📍South Side Christian Church 3300 S. Side Dr.
Right down the middle.

We practiced the art of letting go at Zion Lutheran Church 's Gentle Wednesday Morning Stretch. Thanks to all who set th...
04/08/2026

We practiced the art of letting go at Zion Lutheran Church 's Gentle Wednesday Morning Stretch. Thanks to all who set things free this morning.

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3300 S. Side Dr.
Lima, OH
45807

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