Sheila Smith Yoga

Sheila Smith Yoga A spot for Sheila Smith's Yoga! Thank you!!!

Mondays at South Side Christian Church 3300 SouthSide Dr. Lima, OH
4:15 pm chair, 5:15 pm beginners mat
Bring a mat and water. Please wait to enter the building for the 5:15 pm mat class until you see the chair yogis leaving to assure a peaceful ending to our chair yoga class.

With this crazy impending and current weather, there will be no class this morning (Wednesday 3/11) at Zion Lutheran Chu...
03/11/2026

With this crazy impending and current weather, there will be no class this morning (Wednesday 3/11) at Zion Lutheran Church. Please stay safe and we'll see you Monday at Yoga at South Side or next Wednesday at Zion. ⛈

We'll see what happens when we are present. This is your signal to be there. 📆 Wednesday Mornings⏰ 9 am 📍Zion Lutheran...
03/10/2026

We'll see what happens when we are present. This is your signal to be there.
📆 Wednesday Mornings
⏰ 9 am
📍Zion Lutheran Church 1300 Edgewood Dr. Lima, OH

"Wherever you are, be there totally" -Eckhart Tolle. Thanks to the yogis at Yoga at South Side for totally being there. ...
03/09/2026

"Wherever you are, be there totally" -Eckhart Tolle. Thanks to the yogis at Yoga at South Side for totally being there.

Requesting your presence to be, well, present. 😁📆 Yoga at South Side Monday Night ⏰4:15 pm chair yoga and 5:30 pm gentl...
03/08/2026

Requesting your presence to be, well, present. 😁
📆 Yoga at South Side Monday Night
⏰4:15 pm chair yoga and 5:30 pm gentle mat yoga
📍 South Side 3300 S. Side Dr.

Bring a friend.

Grateful? yes. It's time to remind yourself. 📆 Wednesday, March 4, 2026 ⏰ 9 am Gentle Morning Stretch Chair Yoga 📍Zion L...
03/03/2026

Grateful? yes. It's time to remind yourself.

📆 Wednesday, March 4, 2026
⏰ 9 am Gentle Morning Stretch Chair Yoga
📍Zion Lima 1300 Edgewood Dr. Lima, OH

See you there.

Very grateful for any time spent with the yogis on Mondays at Yoga at South Side. Thank you for sharing your yoga with m...
03/03/2026

Very grateful for any time spent with the yogis on Mondays at Yoga at South Side. Thank you for sharing your yoga with me this evening! 😎

You've got a lot to be grateful for. Let's think about it. 📆 Monday, March 2, 2026 ⏰ 4:15 pm Chair and 5:30 pm Beginners...
03/02/2026

You've got a lot to be grateful for. Let's think about it.

📆 Monday, March 2, 2026
⏰ 4:15 pm Chair and 5:30 pm Beginners Mat
📍South Side Christian Church, 3300 S. Side Dr. Lima, OH

See you there.

Strong but soft. A gentle morning stretch to get through the week. 📆 Wednesdays⏰ 9:00 am 📍Zion Lutheran Church 1300 Edge...
02/24/2026

Strong but soft. A gentle morning stretch to get through the week.
📆 Wednesdays
⏰ 9:00 am
📍Zion Lutheran Church 1300 Edgewood Dr.
Done from a chair, for any level... beginners to experienced, there's something for all.

We explored what it takes to be soft... and strong. 🙌 Thanks to the Monday yogis at Yoga at South Side for sharing their...
02/24/2026

We explored what it takes to be soft... and strong. 🙌 Thanks to the Monday yogis at Yoga at South Side for sharing their practice this evening.

Soft and strong. Non-scary yoga for you. 📆 Mondays ⏰ 4:15 pm Chair 🪑 5:30 pm mat 📍South Side Christian Church 3300 S. Si...
02/23/2026

Soft and strong.
Non-scary yoga for you.
📆 Mondays
⏰ 4:15 pm Chair 🪑 5:30 pm mat
📍South Side Christian Church 3300 S. Side Dr.
Grab a buddy and we'll see you there. You can do this.

Bringing balance into our practice and the rest of our week. Thank you to the Wednesday yogis at Zion Lutheran Church fo...
02/18/2026

Bringing balance into our practice and the rest of our week. Thank you to the Wednesday yogis at Zion Lutheran Church for a simple morning practice.

But why try... 😫for prevention of falls, improved posture, strength and longevity. that's why. 😁📆 Wednesday Feb. 18th ⏰ ...
02/17/2026

But why try... 😫for prevention of falls, improved posture, strength and longevity. that's why. 😁
📆 Wednesday Feb. 18th
⏰ 9 am Gentle Morning Stretch
📍Zion Lutheran Church 1300 Edgewood Dr.
This is for you. Let's do it together.

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3300 S. Side Dr.
Lima, OH
45807

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