Replenish and Renew

01/09/2026

❄️ Boost your immune system this winter with our sauna! 🔥🧂

Cold weather can leave you feeling sluggish and run down. Our sauna combines infrared heat with red light and salt therapy, warming your body from the inside out while infusing the air with therapeutic salt minerals.

Why it helps your immune system:
The heat triggers a mild heat stress response, similar to a fever, which activates immune cells and improves circulation. Meanwhile, inhaling salt particles can help support respiratory health, reduce inflammation, and clear your airways, which is perfect for winter wellness.

Other benefits include:
✨ Detoxification
✨ Muscle and joint relief
✨ Stress reduction

📍 Book your session today and give your body the warmth, immune boost, and respiratory support it needs this winter!

01/08/2026

We’re Hiring — Medical Receptionist (NEW Opening!) 🌿

We recently shared a Certified Medical Assistant position, and we’re excited to announce another job opening at Replenish and Renew.

We’re looking for a friendly, dependable Medical Receptionist to join our small, patient-focused functional medicine clinic. This role is the first point of contact for our patients and helps create a calm, welcoming experience. 😊

Responsibilities include:
📞 Scheduling appointments and answering phones
🪑 Greeting and checking in patients
💳 Patient check-out and payment processing
🤝 Supporting providers and clinical staff
🧘‍♀️ Helping maintain a peaceful office environment

Ideal candidates are:
✔️ Organized, reliable, and warm in communication
✔️ Comfortable multitasking in a small office
✔️ Medical or receptionist experience preferred
✔️ Interest in holistic or integrative wellness is a plus!

📩 Message us or email your resume to replenishandrenewyou@gmail.com if interested! Feel free to tag or share with someone you know that would be a great fit to join our team. ❤

01/07/2026

👁️ Blue Light & Your Eyes 🔵

Blue light is a high-energy light that comes from the sun and digital screens like phones, computers, and TVs. During the day, it helps keep us alert, but too much screen exposure can leave your eyes tired, dry, and overstimulated.

And since many of us are glued to screens all day, our eyes are basically saying, “Please log off.”

Too much blue light may contribute to:
• Eye strain and dryness
• Headaches
• Trouble winding down at night

Ways to give your eyes a break:
✨ Blue light–filtering glasses
✨ Lower screen brightness
✨ Fewer screens before bed (we know, ambitious)
✨ Blink more. Yes, right now.

And yes, we fully recognize the irony of you reading this on a blue-light-emitting device 😅

At our functional medicine clinic, we support eye and nervous system health through our personalized care programs and targeted supplements that nourish the body from the inside out! Stop by or message us to learn more. ☺️

01/06/2026

🧠✨ Your body has a blueprint, and it’s more informative than you think!

At our clinic, we offer advanced DNA testing that turns a simple cheek swab into powerful, personalized health insights. By analyzing 92 genes and 112 SNPs, we uncover how your body functions across 8 essential health pathways:

🔹 Gut & digestion
🔹 Hormone balance
🔹 Energy production
🔹 Stress response & brain performance
🔹 Inflammation & healthy aging
🔹 Physical performance
🔹 Cellular protection & repair
🔹 Detox & nutrient processing

No needles. No guesswork. Just science-backed clarity designed to help you make smarter choices for your health.

📍 Stop by to view a sample report, learn how it works, and schedule your test! Need more information? Send us a message or call us at 567-204-7889.

01/05/2026

And the winner of our giveaway is... Deb Frilling ! 🤩🥳

Thank you to all who participated. Enjoy your free sauna session, Deb! 🔥

✨ Let’s Celebrate Your Wins! ✨

2025 is almost in the books, and we want to hear about YOUR biggest win! 🎉
Big or small, personal, professional, or a health win that made you feel stronger, happier, or more energized this year. 💪🔥

💬 Comment below to share what you’re most proud of in 2025.
🎉 One lucky commenter will win a FREE sauna session to relax, reset, and start the new year feeling amazing.

⏰ Deadline to comment is NOON on 12/30/25.
🎁 Winner will be drawn Monday, 1/5.

Let’s end 2025 celebrating YOU! 🙌🔥

01/05/2026

🌟 Now Hiring: Certified Medical Assistant (CMA) 🌟

Replenish and Renew is a small, patient-centered holistic wellness clinic looking for a compassionate, reliable Certified Medical Assistant to join our close-knit team.

This role is essential to our daily flow and patient experience. The ideal candidate is organized, adaptable, and enjoys supporting both clinical and administrative needs in a fast-paced but supportive team environment.

Highlights:
- Prepare patients, take vitals, assist with appointments
- Perform basic clinical tasks such as injections, blood draws, specimens (as needed)
- Schedule appointments, answer phones, and support daily operations
- Help maintain a clean, peaceful, and welcoming clinic

We’re looking for:
✔️ Certified Medical Assistant (required)
✔️ Strong communication & multitasking skills
✔️ Dependable, detail-oriented, and patient-focused

What we offer:
✨ Supportive, team-oriented workplace
✨ Competitive pay based on experience
✨ Opportunity to grow with a small, established practice
✨ Meaningful work where your role truly matters

If you’re passionate about integrative health and want to work in a healing, patient-focused space, we’d love to hear from you! 💚

📩 Apply by sending your resume to replenishandrenewyou@gmail.com.

01/04/2026

✨ New BioScan Pricing & Special Offer! ✨

All BioScan appointments will now be just $30! 🤑

During your appointment, Emily, our owner and Nurse Practitioner, will review your scan results and provide personalized supplement recommendations based on your results and your individual health goals.

💡 Here’s the best part; if you spend $50 or more on supplements after your scan, the cost of your BioScan appointment will be completely FREE!

Take the guesswork out of wellness and start the year with a plan tailored just for you. Book your BioScan appointment by messaging us here on Facebook or give us a call during our open hours!

01/03/2026

🚀 January's Drip of the Month: The Road Runner! 🚀

Kickstart your year with our Road Runner IV Drip, packed with everything your body needs to feel energized, focused, and hydrated.

💧 Hydration – Replenishes fluids and electrolytes to keep you feeling refreshed and ready to take on the day.
💪 Amino Acids – Support muscle recovery, boost energy, and help your body repair itself after workouts or a long week.
🌟 B-Complex Vitamins – Help convert food into energy, improve mood, and support overall wellness.

✨ Enjoy 15% OFF the Road Runner drip all month long! ✨

Recharge, revitalize, and run into 2026 feeling your best. Book your drip today!

01/02/2026

💥 January Products of the Month! 💥

Start 2026 strong with 10% OFF all 1st Phorm products all month long! No matter your goal... energy, recovery, hydration, or overall wellness, we’ve got you covered.

🥤 Clear Protein – Delicious, light, and perfect for post-workout recovery.
🍫 Protein Bars & Sticks – Convenient, tasty fuel for on-the-go energy.
💧 Mixable Hydration Packets – Keep your body hydrated and performing at its best.
⚡ MegaWatt – Boost energy and focus for your workouts.
🍓 Opti Reds & Opti Greens – Packed with antioxidants and nutrients to support overall health.
💪 BCAA – Support muscle recovery and performance.
🛌 Magnesium – Helps relax muscles and support better sleep.

…and so much more!

There’s truly something for everyone and every goal. Stock up while you can and start the year off right! 💪

01/01/2026

🎉 Happy New Year! 🎉

We’re excited to welcome 2026 and help you start the year feeling your best! Our January calendar and hours are now available, so you can plan your visits, treatments, and self-care with ease.

Check out the schedule and make this month all about YOU! 💖