Doulas of Lima

11/30/2024

Yes, YOU!

Never forget how amazing you are!

07/08/2024

The best program ages 0-5!!! My kids all LovEd it!

Summer Session starts TOMORROW! Join us on Tuesdays at 9:30 for a quick 4 week summer session! July 9, 16, 23, and 30, and we're done before August and back-to-school stuff. :)

Pre-registration is appreciated: https://musictogetherlima.wixsite.com/lima/register

Pass it on and bring a friend! I look forward to seeing you soon!

05/20/2024

A great resource coming to Lima!

✨NEW CLASS✨
We are so excited to add this infants and parents class to our lineup on Saturday mornings!!!! Bring those babies and your favorite carrier and join in this super fun class. A little bit of connection with baby through movement and song, a little bit of exercise and community for mom, a little bit of activity that gets everyone out and about to start their weekend and a WHOLE lot of fun as we dance and laugh away the morning. This class will be designed for both baby AND parent to enjoy. Stop on in! Classes begin June 1st!

05/13/2024

To those we have been honored to stand beside and those we know and hold space for through all kinds of motherhoods, Happy Mother’s Day to all of you beautiful mamas! 💗

03/21/2024

-ctto-

03/21/2024

Great info!

Do you have a kiddo that needs a little help in the growth department? 👶 Perhaps you’re pregnant🤰and are struggling to gain weight yourself, or maybe you’re breastfeeding and are losing weight very quickly. We all have unique nutritional needs ❤️ Will you tag a friend who is looking for some high-calorie ideas for someone in their family?
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Sometimes we need to add Calorie Boosters to foods to help each bite count. One simple strategy we use with our clients is stirring oils or nut butters into our favorite foods as shown here. 
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➡️➡️ How do you know if your child needs this? Talk to your provider first! Are they worried about your kiddo’s growth? Can their growth trajectory be explained by genetic/environmental factors?
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If your provider isn’t worried, keep doing what you’re doing. Some kids are smaller, and it’s perfectly normal for them. On the other hand, if your provider has expressed concern in your child’s growth it may help to try these strategies.
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Peanut/tree nut allergy? Use sunflower seed butter or granola butter. Dairy-free? Try the dairy-free yogurt. 
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This is just one of the many techniques we’ve outlined in our Calorie Boosters handout in our Infant and Toddler/Kid Courses! It includes SO many unique ideas and has allergen-friendly modifications. We also have included some tasty recipes in that handout!
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Our courses are live, meaning that you’ll always have the most updated version {and they don’t expire - as long as we’re hosting them!}. Even when we make big changes and updates, you don’t pay anything more. You’ll always have the latest and greatest! Go back and watch them again and again. 

03/14/2024

This looks like a great time and some awesome education and resources!

📣 We're excited to announce our NEWEST event coming in April! 📣

Whether you’re a first time mom 👩‍🍼,expecting again🤰, or thinking ahead–this workshop is for you! We’re excited to announce a multi-disciplinary 👩‍⚕️women’s wellness workshop. Come join us for 🌟Beyond Birth: A Women’s Wellness Workshop to learn more about pre-conception, prenatal, pregnancy, and postpartum health🌟. Join our speakers as they take you through your pregnancy 🤰and motherhood journey 👩‍🍼🌟👩‍👧‍👦.

We will feature 10-minute presentations from providers such as Dr Nikki, a pediatric and prenatal chiropractor; Dr. Jessica Koch, a pelvic floor specialist; Ellise Koenn from the Fertility and Midwifery Care Center; Ali Alexander, a doula; Nikki Rode, The Infant OT to talk about breastfeeding and oral ties; Wendy Imm from Divine Grace Fertility Care, and Erica Verhoff, to talk about Best Version Therapy to support you in your journey!

Following the presentations, we will open our office up to you as an open-house where you can discuss more with each provider one on one to learn from more providers and get more information.

This event will take place April 13 from 9am - 12pm at Morman Family Chiropractic in Ottawa, OH, with the presentations and talks taking place first and the open house following. There will be coffee and light refreshments provided☕️🥯, and it is FREE to attend! Attendees can enter to 🌟win some of our door prizes! 🌟 Gather up your mom friends 👯‍♀️ and make a morning of learning more about how to better you and your family’s health!

If you'd like to reserve your spot, please RSVP at the link below!
https://www.yourlocaldoc.com/morman-family-chiropractic-beyond-birth

01/27/2024

Wouldn’t this have been Ahhh-mazing!

I wish I had this superpower 🦸🏼‍♀️!

I mean how life changing would this be lol!

Love, Amy

💦FREE ‘How to boost your milk supply in less than one week’ Download👇🏻👇🏻
https://stan.store/AmyMcGlade

08/09/2023

Oh man, this had me rollin’! lol 🍗