Mindfulness in Motion

Mindfulness in Motion Massage Therapy 💖 Holistic Fitness
🪷 Wellness Partner for retreats & events
🤩 M&M Club - loyalty program
Join here 👇🏼 It’s FREE!

02/10/2026

Have you gotten your “cloud 9 refresher”!
Book a “Head Over Heels” service - and this could be yours!! And two heart shape vanilla and raspberry macaroons 💖

02/10/2026

🥹 🫶🏼
Been thinking about getting a massage? Check out my reviews 💖

LAST SPOT FOR THE 14TH @ 6:45!!Who wants it?! Life is just Sweeter Together. 🍬✨What’s waiting for you: ✨ Side-by-Side ma...
02/09/2026

LAST SPOT FOR THE 14TH @ 6:45!!

Who wants it?!

Life is just Sweeter Together. 🍬✨

What’s waiting for you: ✨ Side-by-Side massages in our candlelit duo suite. ✨ A Brown Sugar Foot Polish (cleared away with steaming hot towels!). ✨ Warm Vanilla & Cocoa aromatherapy to soothe the soul.

The Cherry on Top: 🍒 We’re sending you home with a Gourmet Hot Cocoa Bomb to keep the cozy vibes going long after you leave the table.

$200 per couple / 75 min service

*Lima location ONLY. Mindfulness in Motion gift cards not valid for this special.

02/09/2026

Hello Monday!

02/09/2026

Thank you again to the guests, speakers, caterer, photographers, and vendors! Thank you for trusting in us to provide an inspiring day 💖
Why do I host these events? I love to give women a platform to shine, to be seen, and to feel loved.

What type of event would you like to see next?

02/08/2026

Thank you Meg Bowsher for hiring me for my first retreat experience as a massage therapist!! I am so grateful for this opportunity to have been of service of all the amazing women 💖

Your nervous system is always listening... 🌿In my room, I’m not just working on your muscles; I’m protecting your peace....
02/05/2026

Your nervous system is always listening... 🌿

In my room, I’m not just working on your muscles; I’m protecting your peace. Here is how I curate a space for your body to truly let go:

✨ The Grounding Pause: We start with stillness. A soft landing of my hands on your shoulders to introduce my touch and allow us both to breathe.

🤫 The Sound of Silence: You won’t hear the "clack" of plastic bottles. I use a small clay dish and move with quiet footsteps so your brain doesn't have to stay "on guard."

🌊 A Rhythmic Flow: From my own breathing to the way I move around the table, every transition is intentional and seamless.

😌 The Gentle Return: I’ll never jar you back with a loud "How do you feel?" When we’re done, I simply whisper, "Welcome back." I say Welcome back because you’ve truly been somewhere else for an hour. My goal is to honor that journey and let you return to the world grounded and whole.

✨ Experience the art of the pause.

🍓  BOOKING IS OPEN NOW FOR FEBRUARY!!Book here : https://book.squareup.com/appointments/r5y7arjojkoqi2/location/L3N8EGS9...
02/05/2026

🍓 BOOKING IS OPEN NOW FOR FEBRUARY!!

Book here : https://book.squareup.com/appointments/r5y7arjojkoqi2/location/L3N8EGS9KG1SY/services

Unwind from head to toe with a deeply relaxing experience featuring a warm foot soak and exfoliation with a pink Himalayan salt scrub, followed by a soothing foot and leg massage finished with strawberries & cream body butter.

Melt tension away with a luxurious scalp, face, and neck massage using rosemary oil, then leave refreshed with our Cloud Nine refresher to-go. Perfect for stress relief, circulation, and total relaxation.

UPDATE - 4 spots left at these times 14th at 6:4528th: 1:30, 3:15, and 6:45  Life is just Sweeter Together. 🍬✨Introducin...
02/04/2026

UPDATE - 4 spots left at these times
14th at 6:45
28th: 1:30, 3:15, and 6:45

Life is just Sweeter Together. 🍬✨

Introducing our new Sugar & Soul Session—the ultimate duo escape designed for any favorite pair! Whether it’s a bestie date, a mother-daughter retreat, or a cozy afternoon with your partner, this experience is all about connection and "guilt-free" indulgence.

What’s waiting for you: ✨ Side-by-Side massages in our candlelit duo suite. ✨ A Brown Sugar Foot Polish (cleared away with steaming hot towels!). ✨ Warm Vanilla & Cocoa aromatherapy to soothe the soul.

The Cherry on Top: 🍒 We’re sending you home with a Gourmet Hot Cocoa Bomb to keep the cozy vibes going long after you leave the table.

$200 per couple / 75 min service

Partnering with Lima’s favorite LMT - Jessica Wogerman!

“Hello! I’ve spent the last four years doing what I love - helping people find relief and relaxation through massage therapy. My ultimate goal? To make sure that when you step back into the world - you feel refreshed, renewed, and completely at ease.”

Comment which date and time you want, we will get you booked immediately !

*Lima location ONLY. Mindfulness in Motion gift cards not valid for this special.

I AM A SOMA WMN ❤️ …. A Soma Woman represents a shift from "looking at the body" to "living within the body." I treat em...
02/03/2026

I AM A SOMA WMN ❤️ ….

A Soma Woman represents a shift from "looking at the body" to "living within the body."

I treat emotions as "energy in motion." Instead of suppressing feelings, I use my physical form to process and release them.

I understand that my energy, strength, and emotional needs shift, and I move in alignment with those internal seasons.

As Soma Woman, I just don’t move my body; I allow my body to move me.

Thank you Abby H Photography LLC for capturing this softness. 😍

Address

412 Brower Road
Lima, OH

Alerts

Be the first to know and let us send you an email when Mindfulness in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindfulness in Motion:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram