Mindfulness in Motion

Mindfulness in Motion Massage Therapy 💖 Holistic Fitness
🪷 Wellness Partner for retreats & events
🤩 M&M Club - loyalty program
Join here 👇🏼 It’s FREE!

https://popl.co/card/bWAXK7CF/1/s

02/10/2026

Have you gotten your “cloud 9 refresher”!
Book a “Head Over Heels” service - and this could be yours!! And two heart shape vanilla and raspberry macaroons 💖

02/10/2026

🥹 🫶🏼
Been thinking about getting a massage? Check out my reviews 💖

LAST SPOT FOR THE 14TH @ 6:45!!Who wants it?! Life is just Sweeter Together. 🍬✨What’s waiting for you: ✨ Side-by-Side ma...
02/09/2026

LAST SPOT FOR THE 14TH @ 6:45!!

Who wants it?!

Life is just Sweeter Together. 🍬✨

What’s waiting for you: ✨ Side-by-Side massages in our candlelit duo suite. ✨ A Brown Sugar Foot Polish (cleared away with steaming hot towels!). ✨ Warm Vanilla & Cocoa aromatherapy to soothe the soul.

The Cherry on Top: 🍒 We’re sending you home with a Gourmet Hot Cocoa Bomb to keep the cozy vibes going long after you leave the table.

$200 per couple / 75 min service

*Lima location ONLY. Mindfulness in Motion gift cards not valid for this special.

02/09/2026

Hello Monday!

02/09/2026

Thank you again to the guests, speakers, caterer, photographers, and vendors! Thank you for trusting in us to provide an inspiring day 💖
Why do I host these events? I love to give women a platform to shine, to be seen, and to feel loved.

What type of event would you like to see next?

02/08/2026

Thank you Meg Bowsher for hiring me for my first retreat experience as a massage therapist!! I am so grateful for this opportunity to have been of service of all the amazing women 💖

Your nervous system is always listening... 🌿In my room, I’m not just working on your muscles; I’m protecting your peace....
02/05/2026

Your nervous system is always listening... 🌿

In my room, I’m not just working on your muscles; I’m protecting your peace. Here is how I curate a space for your body to truly let go:

✨ The Grounding Pause: We start with stillness. A soft landing of my hands on your shoulders to introduce my touch and allow us both to breathe.

🤫 The Sound of Silence: You won’t hear the "clack" of plastic bottles. I use a small clay dish and move with quiet footsteps so your brain doesn't have to stay "on guard."

🌊 A Rhythmic Flow: From my own breathing to the way I move around the table, every transition is intentional and seamless.

😌 The Gentle Return: I’ll never jar you back with a loud "How do you feel?" When we’re done, I simply whisper, "Welcome back." I say Welcome back because you’ve truly been somewhere else for an hour. My goal is to honor that journey and let you return to the world grounded and whole.

✨ Experience the art of the pause.

🍓 BOOKING IS OPEN NOW FOR FEBRUARY!!Book here : https://book.squareup.com/appointments/r5y7arjojkoqi2/location/L3N8EGS9...
02/05/2026

🍓 BOOKING IS OPEN NOW FOR FEBRUARY!!

Book here : https://book.squareup.com/appointments/r5y7arjojkoqi2/location/L3N8EGS9KG1SY/services

Unwind from head to toe with a deeply relaxing experience featuring a warm foot soak and exfoliation with a pink Himalayan salt scrub, followed by a soothing foot and leg massage finished with strawberries & cream body butter.

Melt tension away with a luxurious scalp, face, and neck massage using rosemary oil, then leave refreshed with our Cloud Nine refresher to-go. Perfect for stress relief, circulation, and total relaxation.

UPDATE - 4 spots left at these times 14th at 6:4528th: 1:30, 3:15, and 6:45 Life is just Sweeter Together. 🍬✨Introducin...
02/04/2026

UPDATE - 4 spots left at these times
14th at 6:45
28th: 1:30, 3:15, and 6:45

Life is just Sweeter Together. 🍬✨

Introducing our new Sugar & Soul Session—the ultimate duo escape designed for any favorite pair! Whether it’s a bestie date, a mother-daughter retreat, or a cozy afternoon with your partner, this experience is all about connection and "guilt-free" indulgence.

What’s waiting for you: ✨ Side-by-Side massages in our candlelit duo suite. ✨ A Brown Sugar Foot Polish (cleared away with steaming hot towels!). ✨ Warm Vanilla & Cocoa aromatherapy to soothe the soul.

The Cherry on Top: 🍒 We’re sending you home with a Gourmet Hot Cocoa Bomb to keep the cozy vibes going long after you leave the table.

$200 per couple / 75 min service

Partnering with Lima’s favorite LMT - Jessica Wogerman!

“Hello! I’ve spent the last four years doing what I love - helping people find relief and relaxation through massage therapy. My ultimate goal? To make sure that when you step back into the world - you feel refreshed, renewed, and completely at ease.”

Comment which date and time you want, we will get you booked immediately !

*Lima location ONLY. Mindfulness in Motion gift cards not valid for this special.

I AM A SOMA WMN ❤️ …. A Soma Woman represents a shift from "looking at the body" to "living within the body." I treat em...
02/03/2026

I AM A SOMA WMN ❤️ ….

A Soma Woman represents a shift from "looking at the body" to "living within the body."

I treat emotions as "energy in motion." Instead of suppressing feelings, I use my physical form to process and release them.

I understand that my energy, strength, and emotional needs shift, and I move in alignment with those internal seasons.

As Soma Woman, I just don’t move my body; I allow my body to move me.

Thank you Abby H Photography LLC for capturing this softness. 😍

Address

412 Brower Road
Lima, OH

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