
09/18/2025
How much does disrupted sleep actually impact your libido?
More than you think.
Less sleep fuels stress. ➡️ Stress disrupts key s*x hormones. ➡️ S*x hormones shape desire.
This can mean s*xual dysfunction and less desire for both men and women.
High-quality sleep isn’t optional—it’s the foundation for a healthy s*x drive.
Testing the biomarkers affected by sleep and stress is an important step in bringing them back into balance.