Rebecca Tschuor LMT

01/09/2026

🎉 Happy New Year! 🎉

Hope your holidays were filled with family, fun, and lots of great memories 💖

February is the perfect time to relax and reconnect, and we’re excited to offer Couples Massages for just $150 per couple all month long! ✨

Whether you’re celebrating Valentine’s Day or just treating yourselves to some well-deserved self-care, this is a wonderful way to unwind together in a calm, cozy environment.

📅 February availability is limited, so be sure to book early! We are scheduling Thursdays and Saturdays!

📩 Message us or call to reserve your spot.

💕 Relax. Reconnect. Refresh. 💕

12/20/2025

E-gift cards now available for those last minute holiday gifts 🤭

Order Path to Wellness eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

12/11/2025

🔎SCIATIC NERVE PAIN vs. PIRIFORMIS MUSCLE PAIN — What’s the Difference?

Many people say they have sciatica when they feel pain down the back of the leg… but did you know that the piriformis muscle is often the real source of that pain?

The piriformis is a small, deep muscle in your buttock. It helps rotate the hip and stabilize the pelvis — and yes, it can get irritated from prolonged sitting, especially on hard surfaces or with poor posture.

When the piriformis becomes tight or inflamed, it can press on the sciatic nerve, which runs directly underneath it (and in some people, even through the muscle!). This creates pain that feels just like true sciatica.😖

🔍 Key Differences:

-True Sciatic Nerve Pain usually starts in the lower spine (disc issues, nerve compression)

-Pain may worsen with bending forward, coughing, or spinal movement

Piriformis-Related Pain (Piriformis Syndrome):

-Triggered by sitting too long or hip tightness
Pain or burning in the buttock that may radiate down the leg

-Stretching the hip muscles may provide quick relief

🧠 Why People Confuse Them
Both conditions cause pain that travels down the leg, but the origin is different — one is a spinal nerve issue, the other is a muscular compression issue.

💡 If you’ve been blaming your “sciatic nerve” for leg pain, it might be worth checking whether your piriformis muscle is the real culprit.

11/20/2025

🌸 The Benefits of Prenatal Massage for Mom & Baby 🤰💕

Did you know that prenatal massage isn’t just a relaxing treat—it's a powerful way to support both mom and baby throughout pregnancy?

✨ Benefits for Mom:

- Relieves back, hip, and leg pain
- Reduces swelling and improves circulation
- Eases stress, anxiety, and promotes better sleep
- Helps your body adjust to the physical changes of pregnancy

👶 Benefits for Baby:

When mom is relaxed, baby feels it too! Massage supports better oxygen flow, reduces stress hormones, and helps create a calmer environment for your little one to grow.

💫 And yes — you can even receive prenatal massage during labor!

Skilled prenatal massage techniques can help reduce pain, increase relaxation between contractions, and support your birthing experience in the most comforting way.

If you're expecting, give yourself (and baby!) the gift of gentle, nurturing touch. You deserve it. ✨💗

11/14/2025

Looking for the perfect holiday gift?
Give the people you love the gift they rarely give themselves… time to relax. 💆‍♂️💆‍♀️

🎁 Holiday Gift Certificates are now available!
Choose any amount and I’ll beautifully package it for giving.

Stress less this season—give the gift of wellness, rest, and rejuvenation.

Message me to purchase! ✨

11/14/2025

https://www.facebook.com/share/r/16juSJm8oy/?mibextid=wwXIfr

10/25/2025

🌿 Your Hands Are Your Career — Take Care of Them! 🌿

Whether you’re a massage therapist, cosmetologist, esthetician, or nail tech your hands are your most valuable tools. 💪✨

Our hands do incredible work every day — easing tension, restoring balance, and helping others feel and look their best. But don’t forget: your hands deserve that same care and attention too!

Over time, all that work can lead to fatigue, soreness, and even injury if you’re not taking care of yourself. Here are a few ways to keep your hands happy and healthy:
👐 Stretch & Strengthen – Take mini breaks to stretch your fingers, wrists, and forearms. Gentle hand yoga or resistance ball exercises can help prevent strain. One of my personal favorites is prayer hands 🙏🏼
🩵 Mind Your Mechanics: Maintain good posture and body alignment during sessions/services. Let your body weight do the work — not just your hands!
💧 Hydrate & Moisturize – Keep your skin soft and protected with a rich hand cream or balm. A warm paraffin wax dip can do wonders for tired hands also! It deeply moisturizes the skin, soothes sore joints, and improves circulation
💆‍♀️ Massage Your Own Hands – You give so much care to others — don’t forget yourself! Use circular motions on your palms and forearms to relieve tension and improve circulation. Other tools like a gua sha or something as simple as rolling a tennis ball on your hands is super easy and your hands will love you for it.
🧤 Protect Your Hands – Use gloves when cleaning, disinfecting tools, or working with harsh chemicals to prevent dryness and irritation.
❤️ Rest & Recovery Matter – Just like any other muscle group, your hands need rest. Give them downtime between clients and use cold or warm compresses as needed.

Your hands are your craft, your art, and your livelihood — treat them with care so they can continue doing the amazing work you love. 💖

10/20/2025

🌿 It is National Massage Therapy Awareness Week in Ohio! 🌿

To kick off this week, I want to start by educating on how massage therapy helps the mind🧘🏼‍♂️

Massage Therapy for Mental Health
🧠✨ How Touch Heals the Mind:
Nearly 1 in 2 adults in the U.S. will face a mental health challenge at some point in their lives. But there’s good news — your body holds powerful tools for healing, and one of them is therapeutic touch.

A growing wave of research shows that massage therapy does more than relax the body — it can calm the mind, ease emotional strain, and support long-term mental wellness.

Massage Therapy Benefits for Mental Health:
✔️ Reduces stress — physically & psychologically
✔️ Eases symptoms of anxiety & depression
✔️ Improves mood and promotes emotional balance
✔️ Supports those living with chronic illness, cancer, PTSD, or prenatal stress

📊 A study in Military Medicine found that massage significantly reduced anxiety, worry, depression, and physical pain in veterans.
Other studies show benefits comparable to psychotherapy in certain conditions — making massage an empowering, holistic option for mental health support.
Whether you're coping with chronic stress, recovering from trauma, or just needing to feel more grounded — massage therapy is a gentle yet powerful way to reconnect with yourself.
Explore the science. Feel the difference.

Massage is more than a luxury — it’s a path to healing. 💆🏼‍♂️


🔗 Learn more from AMTA:

Research supports the positive impact of massage therapy for relieving stress, anxiety, and depression.

10/17/2025

Service price list!

10/16/2025

Welcome to My Massage Therapy Page!

Hello and thank you for stopping by! I’m so excited to welcome you to my official page for my massage therapy practice. 💆‍♀️💆‍♂️
This is where I’ll be sharing everything from:
✨ Available services
✨ Booking info
✨ Health & wellness tips
✨ Behind-the-scenes and more!
My goal is to provide a safe, calming space where you can relax, restore, and reconnect with your body. Whether you're looking for stress relief, pain management, or some well-deserved self-care — you're in the right place. 💖
Please feel free to like, follow, and share this page with anyone who could use a little more peace and healing in their life.
Thank you for being here — I look forward to supporting your wellness journey!