Healing Energies Chiropractic and Wellness Center

07/23/2025

THIS! 💗

07/22/2025

🌟 Psst... it's Testimonial Tuesday! 🌟

This week, we're celebrating Charlene, who shared her incredible journey with us:

🗣️ “I have had migraines and headaches since I was six years old and never knew any different until NOW! Since seeing Dr. Heidi, I am living without migraines and headaches for the first time in my life! It is the best and I love everyone!”

🎉 Thank you, Charlene, for trusting us with your care and sharing your transformation. Your words inspire us every day and we all love you too.

If you or someone you love is struggling with chronic pain, we’re here to help. 💙

📞 484-791-3553
🌐 heccandwellness.com

07/15/2025

🌟 Hey, don't scroll... it's Testimonial Tuesday at Healing Energies Chiropractic and Wellness Center! 🌟

We’re feeling the love today—just look at this beautiful bouquet gracing our office! 💐💖 But even more heartwarming are the kind words from our amazing patient, Mike D., who shared:

“I have had such a positive experience at Healing Energies! Dr. Heidi & the staff (Dawn, Colette, Sarah & Missy) are fantastic!!” ✨

Thank you, Mike, for brightening our day with your words and for being part of our healing family! 🌿🌈

🌸 And speaking of blooming... our Referral Garden Party is in full swing! 🌸

We're celebrating YOU our incredible patients who help us grow by referring your friends and family to experience the care you trust. 🌱

🌟 During the summer, the patient who refers the most new patients will win:
👉 THREE FREE 30-minute massages with Dr. Heidi! 💆‍♀️💆‍♂️

Let’s continue planting seeds of wellness—together. 🌼

📍 463 W. Ridge Pike, Royersford, PA
🌐 www.heccandwellness.com
📞 484-791-3553

🌷 See you there! 🌷

07/15/2025

EAT YOUR PROTEIN!!!

Protein matters because it’s essential to life — every cell in your body depends on it. Whether your goal is to build muscle, lose fat, balance hormones, heal from illness, or simply stay healthy, protein plays a central role.

🧬 1. Building Block of Life

Protein is made of amino acids, which are the raw materials your body uses to build:

Muscle

Organs

Skin

Hair and nails

Enzymes and hormones

Neurotransmitters (like dopamine and serotonin)

💪 2. Muscle Maintenance and Growth

Crucial for repairing and rebuilding muscle after exercise or injury.

Helps preserve muscle mass as you age — key to mobility, strength, and metabolism.

Essential during weight loss to prevent muscle

🔥 3. Boosts Metabolism

Protein has a high thermic effect: your body burns more calories digesting it compared to fats or carbs.

Helps stabilize blood sugar and curb cravings, making it easier to manage weight.

🛡️ 4. Supports Immunity and Healing

Needed to make antibodies, enzymes, and immune cells.

Essential for wound healing, recovery from surgery, and fighting infections or chronic illness.

🧠 5. Mood and Brain Function

Protein provides amino acids that make neurotransmitters (e.g., serotonin, dopamine, GABA).

Helps support focus, mood balance, stress response, and mental clarity.

clarity.

⚖️ 6. Regulates Hormones

Protein helps produce and regulate key hormones like:

Insulin

Thyroid hormones

Growth hormone

Leptin and ghrelin (hunger/fullness signals)

Whether you’re young or aging, active or recovering, protein is non-negotiable for optimal health. It fuels, repairs, protects, and regulates nearly every system in your body.

07/08/2025

🌟 Guess what? It's Testimonial Tuesday 🌟

At Healing Energies Chiropractic & Wellness, we don’t just provide care, we create a family.

💬 “Dr. Heidi and her team are the very best and become like your family. They all genuinely care about you as a person and do anything they can to help you. They make it fun to come to the chiropractor! You’re always greeted with a smile and everyone is simply just great!”
~Destiny B. 💙

We’re so grateful for our amazing patients who make HECC such a special place. If you’ve had a positive experience with us, we’d love to hear your story too!

📞 484-791-3553
🌐 heccandwellness.com

07/04/2025

Today, we celebrate freedom, unity, and the power of healing inside and out.

Wishing you a safe, joyful, and peaceful 4th of July! ❤️🤍💙

07/01/2025

OH DEEP BLUE WE LOVE YOU!!!

07/01/2025

🌟 🌟

We LOVE celebrating our children! 💙

💬"Since seeing Dr. Heidi, we've seen improvements with emotional regulation behavior and lots of improvement with picky eating, trying lots of new foods now. By far the best improvement has been his immune system. Only a few minor sicknesses & no more chronic cough!"

Teddy (age 4) has made incredible strides, thank you for choosing our wellness center for your journey Teddy. We love seeing you!

We’re honored to be part of Teddy’s journey toward health and wellness. 💫

✨ Want to see what chiropractic care can do for your family? Let’s chat!
📞 484-791-3553
🌐 heccandwellness.com

07/01/2025

🎉🇺🇸 Three Years of Healing, Growth & Community! 🇺🇸🎉

This month marks 3 incredible years since Healing Energies Chiropractic and Wellness Center opened its doors—and what a journey it’s been! 💫

We’re celebrating with full hearts (and festive red, white, and blue!) as we reflect on the amazing community we’ve built together. Thank you to each and every soul who has walked through our doors, trusted us with your care, and helped us create a space of healing, hope, and whole-body wellness.

From the bottom of our hearts—thank you for being part of our story. Here’s to the next chapter of growth, connection, and vibrant health! 💙❤️🤍

06/29/2025

Need any of these oils ASAP? Come to the office and we will be glad to give samples!

🐾 7 Tips to Help Your Pet Stay Calm This 4th of July

Fireworks can be terrifying for many pets—but a little preparation goes a long way. Here are some helpful ways to support your furry friend:

1️⃣ Skip the Fireworks Displays
If you know your pet is anxious around loud noises, it’s best to keep them home where they feel safe.

2️⃣ Create a Cozy, Safe Space
Let your pet hide under the bed, in a crate, or in their favorite corner—don’t force them out. Safe spaces help them self-soothe.

3️⃣ Feed Early & Distract
Give dinner before the fireworks start. Keep a special chew, toy, or treat handy to redirect their focus.

4️⃣ Secure Identification
Double check that your pet’s collar has current tags. Microchipping is also a smart backup in case they bolt.

5️⃣ Add Background Noise
Turn on calming music, white noise, or the TV to help mask loud bangs from outside.

6️⃣ Use Calming Tools
Thundershirts, anxiety wraps, and calming essential oil blends in a diffuser can help soothe your pet naturally. Try oils like Lavender, Cedarwood, Frankincense, or Copaiba (use doTERRA for safe, tested oils).

7️⃣ Stay Calm & Don't Over-Reassure
If they act anxious, try not to coddle or fuss—it can reinforce the fear. Stay calm and redirect with play, petting, or distractions.

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✨ Note: Not all oils are safe for pets. Only use pure, tested essential oils like those from doTERRA, and always diffuse in a well-ventilated area your pet can leave if they choose.

06/24/2025

I LOVE this guy more and more!!!

🚨 BREAKING: RFK Jr. Announces Program to END Insurance Pre-Authorization! "85% of Americans say that they have had delays in health care because of prior authorization. The doctors hate it. It costs them 12 to 15 hours a week filling out forms."

This is a MASSIVE win for everyday Americans against Big Insurance! 👏

RFK Jr.: Dr. Oz pointed out, "85% of Americans say that they have had delays in health care because of prior authorization. And the doctors hated it. Doctors report that it had cost them 12 to 15 hours a week filling out forms. Some nurses are spending over half their time dealing with the administrative burden of this, and health care is often delayed to Americans. The cost of administration is enormous to our health care system, and we're going to be able to eliminate a lot of those costs by what we're doing today."