New London Counseling Center

New London Counseling Center New London Counseling Center is a non-profit organization that provides individual, couples, family, and group counseling to our community.

Step 9.  Practice small moments of calm.This sounds simple, but we all face various seasons of life where this can be es...
05/21/2026

Step 9. Practice small moments of calm.

This sounds simple, but we all face various seasons of life where this can be especially challenging. Deep breathing, quiet time, or stepping away for a few minutes can reset your nervous system.

When you work in the nonprofit world, it can sometimes feel like you’re constantly asking people for something — come to...
05/20/2026

When you work in the nonprofit world, it can sometimes feel like you’re constantly asking people for something — come to our event, support our mission, give if you can. And if I’m honest, sometimes in the middle of all of that, it’s easy to forget to pause and truly reflect on the impact we’re making together.
Our “1 of 52” campaign — where we invite 52 people to give $100 to cover one year of counseling for someone in need — has quickly become one of my favorite campaigns to celebrate. We run it alongside our Walk for Wellness, an event that’s free and open to everyone. While some choose to give, there’s never pressure, and donations come in all amounts.
This year, people gave $5, $25, $100… and one person gave $22.
At first, it stood out simply because it wasn’t a round number. But what mattered most was the note he included with his gift:

“There is a saying, ‘You never know what people are going through.’ I miss my work colleague Ernie. I walk to honor his memory. Ernie, I definitely will drink more water & walk the challenge for you pal. Please watch over me old friend.”

It was one of the most meaningful donations I’ve ever seen.
Sometimes people wonder if what they can give is too small to matter. But this is exactly why every gift matters. Collectively, through this campaign and the Walk for Wellness, we raised over $8,100 — enough to provide more than a year and a half of counseling for someone in need.
We are incredibly grateful for the people who are able to give thousands of dollars. Their generosity helps make so much of this work possible. But please never believe that the $22 gift matters any less.
Sometimes a gift comes with a reminder that the work matters, that people matter, and that hope reaches farther than we realize. Those reminders are invaluable, and their impact ripples far beyond what we can see.
So to everyone who gave — no matter the amount — thank you. Your generosity makes hope possible, and you are part of someone’s story. 🩵 Megann

Step 8. Limit what drains youWe all have to do things that we'd prefer not to.  But what if you took the time to notice ...
05/20/2026

Step 8. Limit what drains you

We all have to do things that we'd prefer not to. But what if you took the time to notice what consistently leaves you feeling worse? Social media, news, or certain environments may need boundaries too.
It doesn't mean you have to give it up completely, but knowing how to set limits protects your mental health.

There are so many wonderful organizations listed here, we are honored to be among them!  Thank you to  The Mushroom Fest...
05/19/2026

There are so many wonderful organizations listed here, we are honored to be among them! Thank you to The Mushroom Festival for the incredible impact you have in our community and for your generosity.

Step 7.   Set Boundaries.It’s okay to say no. (Really!) Protecting your time and energy is part of protecting your menta...
05/18/2026

Step 7. Set Boundaries.
It’s okay to say no. (Really!) Protecting your time and energy is part of protecting your mental health. And, sometimes your "no" for one thing, allows you to say "yes" to something even more important or meaningful.

We had an AMAZING turnout at our Walk for Wellness this past weekend! 🥳115 people showed up and walked over 250 miles to...
05/18/2026

We had an AMAZING turnout at our Walk for Wellness this past weekend! 🥳
115 people showed up and walked over 250 miles together for mental health awareness — and we truly can’t thank this community enough.
To every person who registered, walked, invited a friend, stayed to connect, shared our event, or simply showed up to support mental health — thank you. This day was only possible because of you, and we are so grateful to walk alongside a community that cares so deeply. ❤️
We’d also like to give a special thank you to those who helped make the day extra meaningful:
🌿 Glenroy Preserve for generously sharing such a beautiful space
🎨 United Way of Southern Chester County for creating and hosting our kids craft area
🎯 Go-N-Play for the incredibly fun outdoor games
🙌 Several wonderful HS student volunteers from the Oxford Area School District
📸 James Sapp for capturing the day through his amazing photography

Each of these individuals and organizations donated their time, talents, and support, and we could not be more thankful.
Thank you for helping us continue the conversation around mental health and reminding others that they are not alone. 💚

Step 6. Stay connected.Isolation can make everything heavier. Reach out to someone you trust, even if it’s just a quick ...
05/15/2026

Step 6. Stay connected.

Isolation can make everything heavier. Reach out to someone you trust, even if it’s just a quick check-in.

If you do feel alone, please know that help is available.
To connect with a therapist at New London Counseling Center, you can call 484-746-3112 to learn about how you can set up an appointment.

And, if you need to speak with someone immediately about your mental health, call 988, the Su***de and Crisis Lifeline, where, whether you're facing mental health struggles, emotional distress, substance concerns, or just need someone to talk to, they have caring counselors available to talk.

We’re so excited to have Go-N-Play at our Walk for Wellness this year!
05/14/2026

We’re so excited to have Go-N-Play at our Walk for Wellness this year!

05/14/2026

Thank you to The Sanders Team for having us back for Taco ‘bout it Tuesday!
Always a great time catching up, and so grateful for your support of what we do.
🩵

Step 5. Move your body.We get it.  Life gets busy, work needs to get done, and sometimes you are just tired.  Start smal...
05/14/2026

Step 5. Move your body.

We get it. Life gets busy, work needs to get done, and sometimes you are just tired. Start small. You don't need to go run a marathon, you don't even have to go on a 2 mile walk. Just take the next step in your journey. (And, remember some of the other tips, so you don't get discouraged!)
Remember, you don’t need a full workout. A walk, stretching, or time outside can help regulate mood and reduce stress. A great way to do that could be to join us at our Walk for Wellness THIS SATURDAY at 9am at Glenroy Preserve. Even if all you do is walk from your car, down to our activities tent, you've still moved your body!

Sign up at www.newlondoncounselingcenter.com/walkforwellness2026

Step 4. Prioritize sleepSleep is foundational to mental health. Even small improvements in your sleep routine can have a...
05/12/2026

Step 4. Prioritize sleep

Sleep is foundational to mental health. Even small improvements in your sleep routine can have a big impact on how you feel. Sleep is not overrated. In fact, science shows that sleep is one of the most powerful tools we have for maintaining emotional stability, cognitive function, and psychological strength.

So get some zzz's tonight!

Address

1016 State Road
Lincoln University, PA
19352

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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