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Monday 10am - 12pm 3pm - 6pm Tuesday 3pm - 6pm Wednesday 8am - 11am 3pm - 5pm Thursday 10am - 12pm 3pm - 6pm

Adjusted Life Chiropractic

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United States
Lincoln, NE
Adjusted Life Chiropractic

Care that explains the why. We can help fix the real problem! Headaches • “Wired but tired" • Back pain Healing doesn't have to feel rushed or clinical.

At Adjusted Life Chiropractic, we provide gentle, intentional care that supports the whole family—from babies to grandparents. We focus on root-cause healing through nervous system care that helps you feel heard, connected, and hopeful again. Whether you're pregnant, postpartum, navigating chronic stress, or seeking support for your child, you're welcome here. This is chiropractic care that’s different—on purpose.

12/29/2025

A few days before the new year is usually when people notice it most.

The tension. The fatigue. That “I’ll deal with it later” feeling catching up.

You don’t need a big resolution. Sometimes the best reset is just getting your body back in sync before everything ramps up again. If you’ve been thinking about getting checked… this is your sign.

📲 Message us or book online to get on the schedule.

11/03/2025

November’s shaping up to be a full one—workshops, holidays, and a whole lot happening around the office!

If your routine’s already feeling a little off, you’re not the only one.
Let’s help your body keep up.

📅 Ready to get on the schedule? Send us a message or tap the link in bio to book.

10/30/2025

Yes, we did the ghost trend. Yes, we had way too much fun. No, this has nothing to do with chiropractic.

But you know what does? You actually scheduling that appointment you’ve been thinking about 👻💆

So go ahead. Watch the Reel. Laugh a little. Then tap the link in bio and get on the books—we promise no jump scares, just real care.

10/29/2025

If the relief never lasts… If you feel better for a little bit, then everything tightens back up again… Your body might not need more treatments. It might need a reset.

We don’t chase symptoms here. We check how your nervous system is handling stress, tension, and life—and help it respond differently.

The result? Care that actually lasts. Relief that holds. And a body that’s not constantly waiting for the next crash.

📲 Comment RELIEF or send us a message if that’s what you’ve been looking for.

10/23/2025

We’ve had this conversation a lot lately:

“My back just went out. I wasn’t even doing anything.”

But here’s the truth:
Your body doesn’t randomly fall apart.
It’s been keeping score—of stress, posture, tension, pressure—for longer than you realize.

What feels like a sudden issue…
Is usually the last straw in a long build-up of stress your nervous system’s been holding onto.

🧠 And when your nervous system is overwhelmed, things like pain, tightness, or that “locked-up” feeling show up fast.

That’s why we don’t just adjust where it hurts. We look at the whole picture:
• What’s your body been carrying?
• How has your stress built over time?
• And how can we support the root cause—not just the flare-up?

If you’re stuck in a cycle of “I was fine, then I wasn’t”—we’d love to help you get out of it.

💬 Comment BACK or send us a message to schedule your first visit.

10/22/2025

Fasting isn’t just about skipping meals.
Feasting isn’t just about celebration.

Join Dr. Spencer for a free, in-office workshop on how your body heals through intentional rhythms of rest and nourishment—and how chiropractic care supports both.

Here’s what we’ll unpack together:
🍽️ The science behind fasting, how giving your body a break unlocks repair
🥘 The role of feasting, why nourishment matters just as much
🧠 How your nervous system influences both, and what that means for long-term health

This is a calm and practical conversation, not a crash course in rules or restriction.

🎁 Register before Nov 4 to receive a free gift at the event.

📅 Tuesday, November 11th @ 6:30 pm
📍 Adjusted Life Chiropractic
💬 Comment FEAST or send us a message to RSVP

10/06/2025

We hear this a lot: “My kid’s not in pain… so I don’t think they really need to be checked.”
Totally fair.
 But here’s what we’d say, most of the parents we meet aren’t bringing their kids in because something’s broken.

They’re bringing them in because: • They’re not sleeping • They’re always “on” • Emotions feel big all the time • Something just feels… off

And they’re tired of being told, “They’ll grow out of it.”

When we check kids, we’re not chasing symptoms, we’re looking at how their nervous system is handling everyday life.

And when it’s not handling it well, things like sleep, digestion, and emotions start to get out of rhythm.

That’s where we come in.

If you’ve been wondering if chiropractic could help your child—even if they’re not in pain—consider this your sign to start the conversation.

💬 Comment KIDS or send us a message. We’re happy to chat through what care could look like for your family.

Address

5601 Union Hill RD, Ste 4
Lincoln, NE
68516

Opening Hours

Monday	10am - 12pm
	3pm - 6pm
Tuesday	3pm - 6pm
Wednesday	8am - 11am
	3pm - 5pm
Thursday	10am - 12pm
	3pm - 6pm

Telephone

+14024139464

Website

https://www.chirolincoln.com/

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Our mission is simple: help families start living their Adjusted Life.

In addition to our well-respected chiropractic approach, we also emphasize state-of-the-art diagnostic scan technology, which allows us to locate the source of your problem with laser-like precision.

The diagnostic scanning technology that we use in our practice helps us be objective with your health, focusing on feeling over function. Just because you feel good doesn’t mean that you’re healthy. Through our analysis, we’re able to establish a health baseline and develop a game plan that’s customized to your unique needs.