Emerald Healing Arts & Apothecary

03/01/2026

02/28/2026

We are officially introducing two advanced facial treatments — performed exclusively by Meghann.

✨ Advanced Intraoral TMJ Therapy
✨ Sculptural Buccal Lift Facial

Let’s talk about what this actually means.

Jaw tension lives deep inside the mouth. Clenching, grinding, headaches, ear pressure, tech-neck — they don’t resolve from surface work alone. Intraoral TMJ therapy allows direct access to the masseter and pterygoid muscles to decompress chronic tension and restore joint mobility.

This is precise. Clinical. Deeply relieving.

And then there’s the sculptural side.

As we age, facial structure changes. Bone density shifts. Soft tissue descends. Fascia shortens. The midface can begin to look compressed.

The Sculptural Buccal Lift Facial works both externally and inside the mouth to release fascial adhesions, stimulate lymphatic drainage, and restore balanced muscle tone.

The result?
Not artificial tightness.
Relaxed structural support.

Clients often notice:
• Less jaw tension
• Softer expression
• More defined jawline
• Reduced puffiness
• A naturally lifted appearance

This is advanced facial mechanics — not a surface facial.

Available exclusively with Meghann.
Limited booking availability.

Book online through the link in bio.

02/27/2026

🌿 Now Offering: Shirodhara 🌿

After years of studying nervous system work, Ayurveda, and therapeutic massage, I’m finally bringing one of my favorite treatments to Emerald.

Shirodhara is a traditional therapy where a steady stream of warm sesame and rice bran oil flows across the forehead. It may look simple, but neurologically it is powerful.

The repetition and warmth encourage the body to shift into a parasympathetic state — the place where real regulation happens.

This treatment is especially supportive if you:
• Feel mentally overloaded
• Struggle with sleep
• Clench your jaw
• Carry tension in your head and neck
• Feel wired but exhausted

I’m offering it two ways:

✨ As a 45-minute stand-alone Nervous System Reset
✨ As a 15-minute upgrade to your massage

This is not just relaxation.
It’s intentional regulation.

And yes… your hair will be oily. That’s part of the magic.

Booking is now open.

— Meghann

02/27/2026

An entire wall of plant medicine 🌿 Emerald offers a beautiful selection of bulk herbs — thoughtfully curated and ready to support your natural wellness journey.

02/24/2026

Love this! Do we need to add it to our herbs? Would you buy it?

Some plants I cannot gush about enough..Rabbit to***co is one those plants I post often.

She is in my brain recovery.
She is for strength.
Physical, mental, emotional strength.
For people who were never the same since.." the accident"

Who changed mentally...not fully present.. people who disassociate a lot..for the soul not fully in the body or when it's too painful to be in the body..children who suffered early abuse and never fully incarnated.

She travels to the spirit realm and tell the disassociated parts to come home..the soul fragmented soul parts to come home..she will set people free from ancestral karma/sin..she allows people to become the new path blazers..

I'm not my family, nor THIER, poverty, nor THIER trauma. I will heal from it for myself FOR my bloodline

She strengthens both the physical body
( immune system)
and soul( to become more of self).

Protects against attack..and helps recover from attack.

I put this one in a lot autoimmune formulas..chronic illness, and medical injury.

For people who panic easily, PTSD.
It's also protection to not be influenced by evil energy., and I believe it can breaks curses.

Pretty amazing for one soft gentle humble plant, huh?

I must start remembering to say this :
this is not medical advice, please research all herbs and check with your doctor before taking any new herbal medicine.
***co

02/24/2026

March 6th – 1st Friday
Kidney & Liver Support + How to Make Tinctures

You do not need a trendy detox.

You need your liver and kidneys working the way they’re designed to.

On March 6th we’re diving into:
• What the liver actually does (hint: it’s not just “detox”)
• How bile flow affects hormones and digestion
• How your kidneys regulate fluid and filtration
• The difference between cleansing and supporting

We’ll be working with:
Dandelion root
Milk thistle
Goji berries
Palo azul
Shavegrass

And I’ll be teaching you how to make tinctures:
With high-proof alcohol
And without alcohol (glycerites + decoctions)

You’ll leave understanding:
How to support these organs safely
How to prepare roots properly (yes, we’re talking real decoctions)
And how to build simple, effective 3-herb formulas

No overwhelm.
No fads.
Just real physiology and practical herbalism.

March 6th
Emerald Healing Arts & Apothecary
Lincoln, Nebraska

Come ready to learn.

02/24/2026

Bian Stone Gua Sha — 3 sizes available.
(Medium shown here — perfect for face + neck.)

Technique matters more than the tool.

FACE
• Lymphatic = feather light
• Sculpting = moderate
• Fascial release = slow + sustained
• Never scrape aggressively

Angle: 15–30°
Load tissue, don’t bruise.

Speed:
• Slow = parasympathetic reset
• Rhythmic = lymph movement
• Static holds = fascial softening

BODY
• Light for lymph
• Moderate–firm for fascia
• 30–45° angle
• Slow drag for densification

Real benefits: circulation, fascial glide, nervous system regulation.
Not magic. Just smart anatomy.

Available at Emerald Healing Arts & Apothecary.

ManualTherapy HolisticSkincare ShopSmallLincoln

02/24/2026

Ok let’s do it! Who needs a last minute massage? Relax ✔️ pain relief ✔️ an hour to focus on you ✔️. We really shouldn’t need to give any more reasons right ✔️? Meghann has a last minute appointment Wednesday at 9:30 and Rachel has a 2:00 on Thursday.

Text to book or link in bio to go to our booking site.

02/14/2026

As we drag through the last months of winter, that can be blah. Let us make it a little more relaxing and therapeutic with a massage.

Enjoy all of our extras; Red Light Therapy, Cupping, Hot Stones, Facial Cupping, maybe a little stretching with table Thai.

Perfect, sounds like we are all on board, see you soon!

02/13/2026

Galentine’s isn’t about romance.

It’s about showing up with good snacks, good energy, and gifts that make sense.

Lip balm. Lotion. Magnesium. Everything Balm.

Simple. Useful. Appreciated.

Tag your Galentine.

02/10/2026

✨ Shop Small. Shop Local. Shop Lincoln. ✨
We’ve got new gua sha tools in and they are chef’s kiss for your face & body ritual. 💆‍♀️
Think lymphatic flow, sculpted glow, and a little moment of calm you can actually keep.

Emerald Healing Arts & Apothecary
4703 Prescott Ave, Suite A
Lincoln, NE 68501

Pop in, feel the stones, and let us help you choose the right gua sha for your skin + goals. Supporting small never looked (or felt) so good.