09/09/2025
September is Su***de Prevention Month 💙🌍
Every 40 seconds, someone in the world dies by su***de. Yet every single one of those lives mattered. Every. Single. One. 💔
💡 What you can do this month:
✔️ Check in on a friend — even a quick “thinking of you” text matters.
✔️ Ask directly: “Are you okay?” … and listen with compassion.
✔️ Share the number — 📞 Call or text 988 if someone is in crisis.
✔️ Remind them: Needing help is human. Asking for support is strength.
✨ If you or someone you love is struggling, know that support is out there. You don’t have to carry the weight alone.
Su***de prevention isn’t just about crisis — it’s about connection, compassion, and showing up for one another. 💕
If you’re struggling: you are not alone. Reach out. Support is here. If your loved one is struggling: you don’t have to have all the answers. Just being present can save a life.
As a therapist, I hold space for people to be heard, understood, and supported. 💙 If you or someone you love is ready to take a step toward healing, I invite you to connect with me.
Together, we can break the silence. 🕊️✨
📞 If you are in crisis, dial or text 988 for the Su***de & Crisis Lifeline.
***dePreventionMonth
