Therapy.with.Mallorie

Therapy.with.Mallorie Trauma informed Marriage & Family Therapist. Insight for Millennial and Gen Z women on relationship with self and others.

We have a new plant friend in the office! 🌱 what shall we name her?
03/26/2025

We have a new plant friend in the office! 🌱 what shall we name her?

It's that time again! I'll be hosting a Bringing Baby Home workshop at Sikhona Holistic Therapy + Wellness in late April...
02/18/2025

It's that time again! I'll be hosting a Bringing Baby Home workshop at Sikhona Holistic Therapy + Wellness in late April.

In case you need a win today 💜
01/23/2025

In case you need a win today 💜

❄️☕️Hot Tea, Heavy Thoughts, Healing Vibes✨❄️I know it’s January, but that doesn’t mean you need to reinvent yourself. I...
01/15/2025

❄️☕️Hot Tea, Heavy Thoughts, Healing Vibes✨❄️

I know it’s January, but that doesn’t mean you need to reinvent yourself. If you tune in to your body and take a cue from nature, you’ll see that this time of year isn’t about forcing a fresh start. It’s about giving yourself a moment to pause, reflect, and integrate the past year.

This is the season for:
- Reflecting on what you want for yourself
- Understanding the the systems and relationships that have shaped your experience
- Recognizing and releasing the patterns that no longer serve you
- RESTING. Restore your inner peace and slow things down

No resolutions required, here. Just space to be, reflect, and rewrite your story— at your own pace 💜 Let’s make space for the you that is already here. DM for more information or to schedule a session

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As Spooky Season creeps in, don't forget to carve out a little time for yourself 🎃 Whether it's a quiet night to unwind ...
10/19/2024

As Spooky Season creeps in, don't forget to carve out a little time for yourself 🎃 Whether it's a quiet night to unwind or taking a breather between festivities, self-care is the real magic! ✨ It's the best way to avoid life's little monsters- stress and burnout! 😈Prioritize your mental health- it's the best way to stay grounded through all the thrills & chills. 👻

Curious about Hypnotherapy and how it can be used to heal? Join us Tuesday for the final workshop in the series, led by ...
10/17/2024

Curious about Hypnotherapy and how it can be used to heal? Join us Tuesday for the final workshop in the series, led by Certified Hypnotherapist and Spiritual Life Coach, Jess Karas. She will provide a wealth of useful information, debunk the nonsense you've seen on TV, and lead the group in a positive, relaxing, hypnotic meditation at the end of group. You won't want to miss this one! Jess is amazing 💜 Free-will donation for tickets, but please give us a heads up if you plan to attend! See you there.

Join us on October 22nd for the final workshop in the series! Jess from Jessica Karas-Mindworks Hypnosis will be talking...
10/15/2024

Join us on October 22nd for the final workshop in the series! Jess from Jessica Karas-Mindworks Hypnosis will be talking to us about hypnotherapy and the mind! She is a wealth of knowledge, and will provide you with all the information you need if you are curious about using hypnosis as an avenue for healing. She will explain the process of hypnotherapy, why it is beneficial, and who can (or can't) be hypnotized. She will even lead us in relaxing, hypnotic meditation at the end! You won't want to miss this!

The Nervous System Regulation workshop with Dr. Dana Stubbs of Stubbs Chiropractic, LLC will be postponed until the next...
10/14/2024

The Nervous System Regulation workshop with Dr. Dana Stubbs of Stubbs Chiropractic, LLC will be postponed until the next series. Keep an eye out for the next workshop series line-up!

Looking to learn more about how regulating your nervous system helps to process trauma, promotes mental wellness and ove...
10/10/2024

Looking to learn more about how regulating your nervous system helps to process trauma, promotes mental wellness and overall holistic health? Come hang out with us on Tuesday October 15th at Chiropractic, LLC! Dr. Dana Stubbs will share her story and how it led her to a more holistic approach with her chiropractic care. Curious to know more about how caring for the body and nervous system regulation can impact your healing journey? This is the place to be! Free-will donation, but please give us a heads up if you plan to attend! See you there 🤩

Address

3905 S 48th St, Ste. 4
Lincoln, NE
68506

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