Empower Physical Therapy

Empower Physical Therapy We are a specialized physical therapy clinic in Lincoln, NE, providing care for people suffering with pelvic floor dysfunction and orthopedic pain.

You deserve to heal fully 🩵Pain isn’t “just part of postpartum.”With the right care, you can feel comfortable and confid...
11/15/2025

You deserve to heal fully 🩵
Pain isn’t “just part of postpartum.”
With the right care, you can feel comfortable and confident again.

Spoiler: clogged ducts aren’t about milk, they’re about inflammation.
11/12/2025

Spoiler: clogged ducts aren’t about milk, they’re about inflammation.

Pelvic floor PT isn’t only for women.Men have pelvic floors too, and they deserve the same level of care.From post-prost...
11/10/2025

Pelvic floor PT isn’t only for women.
Men have pelvic floors too, and they deserve the same level of care.

From post-prostate surgery recovery to bladder leaks or pelvic pain, these muscles matter. If you’re dealing with symptoms that affect how you move, p*e or perform, pelvic floor PT can help.

Whether you’re postpartum, dealing with leaks or just want to feel stronger and more in control, pelvic floor therapy ca...
11/07/2025

Whether you’re postpartum, dealing with leaks or just want to feel stronger and more in control, pelvic floor therapy can help at any stage of life. Small changes now can make a big difference later!

Your bladder works hard every day, so let’s give it some love. Regular check-ins, staying hydrated, and pelvic floor-fri...
11/04/2025

Your bladder works hard every day, so let’s give it some love. Regular check-ins, staying hydrated, and pelvic floor-friendly habits can help prevent leaks, urgency and discomfort.
Take a moment this month to prioritize your bladder health. It’s never too early (or too late) to start!

If sneezing, laughing or trick-or-treating with the kids makes you cross your legs and pray for mercy, it’s time to stop...
10/31/2025

If sneezing, laughing or trick-or-treating with the kids makes you cross your legs and pray for mercy, it’s time to stop the madness.
Pelvic floor therapy can help you regain control, rebuild strength and get your confidence back. Schedule your “Spooky Season Strength Check” today!

We have quite the collection of pelvic art in our office, so we invited a team of experts to give their professional opi...
10/29/2025

We have quite the collection of pelvic art in our office, so we invited a team of experts to give their professional opinions.

Pelvic floor pros… they’re just like you. 👀We breathe. We stretch. We definitely don’t hold our p*e on purpose (most day...
10/25/2025

Pelvic floor pros… they’re just like you. 👀
We breathe. We stretch. We definitely don’t hold our p*e on purpose (most days).
Even the experts have to practice what we preach. Because healthy pelvic floors take maintenance.

We will always encourage you to advocate for yourself, not just in our office, but in all medical offices. The symptoms ...
10/23/2025

We will always encourage you to advocate for yourself, not just in our office, but in all medical offices. The symptoms you've been told are "just in your head" or "not that big of a deal" are so often indicators of a larger issue. You don't have to live in pain. 🩵

10/20/2025

Before you lift, run or even grab the laundry basket, check your spine.
Finding a neutral spine helps your core and pelvic floor actually work together (instead of fighting for control).

It’s one of the smallest adjustments that makes one of the biggest differences in strength, support and how you feel all day long.

PSA: Not all s*x advice is good s*x advice.We’ve heard it all, and honestly? Some of it can actually make things worse.P...
10/17/2025

PSA: Not all s*x advice is good s*x advice.
We’ve heard it all, and honestly? Some of it can actually make things worse.

Pelvic floor PT can help you understand what your body really needs. No bad tips required.

We know a lot of these symptoms can feel embarrassing to talk about, or you've been told they're "just part of life", bu...
10/15/2025

We know a lot of these symptoms can feel embarrassing to talk about, or you've been told they're "just part of life", but they can be indicative of a larger issue. Don't live with discomfort. We're here to help.

Address

3900 Yankee Hill Rd Ste 125
Lincoln, NE
68516

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14024130266

Website

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