New Possibilities Counseling, LLC

04/07/2026

04/07/2026

The Nebraska Extension, along with two federal partner agencies will hold informational meetings on wildfire recovery April 8-10. These meetings are designed to help farmers and ranchers learn about available resources and address local needs. Meetings are scheduled 3:30- 6pm local time with a meal served at 6pm. Learn more: https://bit.ly/ExtensionMeetings.

04/03/2026

CW: sexual assault, sexual abuse

April is Sexual Assault Awareness and Prevention Month. Sexual violence is a deeply traumatic experience, and trauma has a long-lasting effect on our mental health. People who have been abused are at risk for developing depression, PTSD, substance use disorders, anxiety, and eating disorders.

If you have experienced sexual violence, remember that abuse is never your fault. Recovering from abuse is difficult, and the process is nonlinear, but it IS possible. If you’re a survivor, these messages are for you. 🩵

Find more resources at https://mhanational.org/resources/sexual-assault-and-mental-health/

For immediate support, reach out to:
RAINN 24/7 hotline: 1-800-656-7673 | National Domestic Violence Hotline: 1-800-7988-7233

If you or someone you know is in crisis, call or text 988 or chat 988lifeline.org.

04/02/2026

👁️’It’s not just visual. It’s neurological…. David Grand - Founder of Brainspotting ✨

Every moment you look, focus, or fix your gaze, your brain is doing far more than “seeing.”
It’s processing.
It’s responding.
It’s reorganising.

Brainspotting works with this natural neurobiological truth — that where you look affects how you feel. By accessing the brain’s deeper layers through eye position, we tap into the places where trauma, tension, and unprocessed experiences are held. 👁️✨

This is why Brainspotting can feel so different.
So immediate.
So deeply regulating.

It’s not just about the eyes.
It’s about the nervous system finding its way back to balance.🧘‍♀️🌿

To find out more or explore training opportunities in Brainspotting or receiving Brainspotting therapy for yourself, visit Brainspotting Training Uk - Transform Your Therapeutic practice!🌀🌿

📧 info@bspuk.co.uk

🌐 bspuk.co.uk

03/28/2026

🗻“The smaller we come to feel ourselves compared to the mountain, the nearer we come to participating in its greatness.” — Arne Naess ✨

Naess reminds us that when we soften our need to control and let something larger hold us, we move closer to connection and truth.

In Brainspotting, this mirrors the Uncertainty Principle — healing deepens when we release the urge to direct the process and allow the system to lead. When we step back, the brain steps forward. 🧠🪄

Just like the mountain reveals its greatness when we stop trying to conquer it, the brain reveals its wisdom when we stop trying to control it.

In the stillness of the gaze and the spaciousness of not‑knowing, something deeper moves.
Humility expands us.
Uncertainty becomes the gateway.🚪

03/27/2026

03/26/2026

"For too many children in care, sibling contact isn't a given. It's a casualty"

03/24/2026

❤️

03/22/2026

03/22/2026

03/21/2026