Seasons Mental Wellness, Jolie Vega

Seasons Mental Wellness, Jolie Vega Seasons Mental Wellness, P.C. is a mental health therapy private practice owned by Jolie Vega, PLMHP

This awesome event hosted by At Ease USA is open to:-military members (past and present),-frontline healthcare workers (...
08/16/2025

This awesome event hosted by At Ease USA is open to:

-military members (past and present),
-frontline healthcare workers (ex: doctors, nurses, CNAs!),
-AND their loved ones (adults only, please).

This is a GREAT way to connect with others while also sampling different wellness activities! Participation is free of charge thanks to the generosity of At Ease supporters

Did you know 988 isn’t only for individuals experiencing suicidal ideation?
08/11/2025

Did you know 988 isn’t only for individuals experiencing suicidal ideation?

Don’t wait; there is hope and healing on the horizon!
07/22/2025

Don’t wait; there is hope and healing on the horizon!

Veterans wait an average of 11 years to seek help for PTSD.

11 years of silence.
11 years of struggle.
11 years too long.

Veterans often suffer in silence for over a decade before getting help. We can change that.
Speak up. Listen. Act. Join us in breaking the stigma.

Join me!
07/09/2025

Join me!

Virtually, every Friday

07/08/2025

It’s heavy out here. So many of us are caught in a rhythm of urgency, always more to do, never feeling like it’s enough. This isn’t a personal failing. It’s there by system design.

Let’s resist by inviting each other into joy, into breath, into moments that remind us why we’re still here. Joy is not a distraction; it’s a strategy.

Sensitive to Fireworks or Crowds? 🎆Independence Day celebrations can be tough for some Veterans. Fireworks, crowds and l...
07/02/2025

Sensitive to Fireworks or Crowds? 🎆

Independence Day celebrations can be tough for some Veterans. Fireworks, crowds and loud noises may trigger uneasiness and discomfort. Discover tips and ways to support yourself or a Veteran loved one this 4th of July.

We’ve gathered a few pointers to help make the 4th of July enjoyable for all — especially those who have served our country in the military.

06/27/2025

Today is PTSD Screening Day, an initiative aimed at promoting mental health awareness and early intervention strategies. This day serves as a reminder of the importance of regular screenings for Post-Traumatic Stress Disorder (PTSD) among individuals who may have been exposed to traumatic events. Utilizing evidence-based assessment tools, such as screening questionnaires, can aid in the identification of potential symptoms and facilitate timely intervention.

If you suspect PTSD in yourself or a loved one, taking a moment to complete a screening inventory is a crucial first step. Acknowledging symptoms fosters awareness, vital for combatting this condition.

🌐https://www.ptsd.va.gov/screen/

You're not alone. At Ease USA is here to support you in the next step of your journey. Explore our services on our site. https://ateaseusa.org/veterans-military-help/. Let's get you and your loved ones to regain stability and well-being!

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06/24/2025

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05/11/2025

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For many, Mother’s Day is filled with love, laughter, and celebration. But for others, it’s bittersweet—or even painful. Whether you're missing your mom, grieving a child, longing to be a mother or simply navigating a complex relationship, this day can stir up a lot of feelings.

It’s okay to feel joy and sorrow side by side. You can be deeply grateful for the people around you while also aching for those who aren’t. You can be present at brunch while quietly holding space for a mother or child who lives only in memory. You can love the people in your life fiercely and still long for someone who’s missing.

Some mothers live with invisible grief: a child lost, a dream deferred, a space at the table that no one else sees. And many adult children move through this day with an invisible weight of their own—missing a mother who has died or is no longer present in their life.

Whether this day brings celebration, grief, or something in between, know that your feelings are valid. You are not alone.

Honor what you need. Say their name. Take a break. Reach out. Remember. Celebrate. Cry. Laugh. Mother’s Day holds room for all of it. 💛🧡💜

Address

1919 South 40th Street Suite 111
Lincoln, NE
68506

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