Impressions Therapy

Impressions Therapy Supporting your mental health while providing a safe place to heal and grow.

At Impressions Therapy, play therapy creates a safe space where kids can express emotions, process experiences, and buil...
04/08/2026

At Impressions Therapy, play therapy creates a safe space where kids can express emotions, process experiences, and build confidence - without needing to “find the right words.”

Through play, children learn to:

✨ Understand their feelings�
✨ Work through challenges�
✨ Develop problem-solving skills

Because sometimes the best conversations happen through toys, imagination, and connection.

�📩 Schedule a free meet & greet to learn more
impressionstherapy.org

What if you didn't have to wait for things to fall apart to ask for help? 🌱Research shows that mental health is somethin...
04/01/2026

What if you didn't have to wait for things to fall apart to ask for help? 🌱

Research shows that mental health is something we can build, not just manage in a crisis.

That's the heart of our Preventative Care Sessions at Impressions Therapy.

Whether your child is navigating big transitions, family changes, or you just want to get ahead of challenges, these sessions help build resilience before things get hard.

👉 Learn more at impressionstherapy.org

As a parent, you're doing your best to set your child up for success – emotionally, mentally, and socially.But what if y...
03/25/2026

As a parent, you're doing your best to set your child up for success – emotionally, mentally, and socially.

But what if you could take an extra step to break unhealthy cycles, build resilience, and equip your family with strategies to thrive?

Impressions Therapy is offering Preventative Care Sessions to help support families.

🌟Interested in finding out how Impressions Therapy can help?

Click the link in our bio for more info!

Toddler behavior can feel overwhelming, especially in the moment. But much of what looks like defiance is actually devel...
03/18/2026

Toddler behavior can feel overwhelming, especially in the moment. But much of what looks like defiance is actually development in progress.

Providing steady guidance and boundaries helps children build the skills they’re still learning.

✨ As always, if you’re needing more help with your child’s emotions or behaviors, head to the link in our bio to book a FREE 20 minute meet and greet with Impressions!

Meaningful connection doesn’t require big moments, just intentional conversation.These simple questions can support emot...
03/11/2026

Meaningful connection doesn’t require big moments, just intentional conversation.

These simple questions can support emotional awareness, resilience, and confidence while strengthening your relationship with your child.

Try asking one at dinner, during bedtime, or on the drive home this week 💛

Children are always watching.Learning from how we speak, cope, apologize, and show kindness. 💛This reminder encourages u...
03/04/2026

Children are always watching.

Learning from how we speak, cope, apologize, and show kindness. 💛

This reminder encourages us to model the behaviors we hope to nurture: patience, empathy, and emotional honesty.

You don’t have to be perfect; being intentional and present goes a long way.

Small moments matter more than we realize.

When children feel supported, encouraged for their effort, and emotionally understood, they learn to believe in themselv...
02/25/2026

When children feel supported, encouraged for their effort, and emotionally understood, they learn to believe in themselves.

These small, consistent experiences make a lasting impact.

Interested in learning how Impressions Therapy can help your family?
🌟 Reach out to find out more!

Looking for a place to burn off energy, spark imagination, and make great memories with your kids this winter?Check out ...
02/18/2026

Looking for a place to burn off energy, spark imagination, and make great memories with your kids this winter?

Check out !

Whether your little ones are bouncing on trampolines, climbing through a multi-level play structure, trying out Kid City, or discovering new games in the arcade zone, there’s something to keep them active and engaged. Parents can even relax in the comfy lounge while the kids play.

👉 Perfect for kids 10 and under
👉 Parent lounge + space to connect
👉 Great indoor alternative when cold weather keeps you inside
👉 Ideal for play dates, weekend outings

Here's a simple Valentine’s Day idea to try with your kids!Write a few things you love about your child (or draw a simpl...
02/11/2026

Here's a simple Valentine’s Day idea to try with your kids!

Write a few things you love about your child (or draw a simple picture) on paper hearts and leave them somewhere they’ll find them.

Feeling noticed, valued, and deeply loved builds connection; and that sense of connection is something children carry with them long after Valentine’s Day. ❤️

Being present doesn’t mean doing everything right, it means showing up, listening, and offering connection when it matte...
02/04/2026

Being present doesn’t mean doing everything right, it means showing up, listening, and offering connection when it matters most.

Those everyday moments of attention and care are what help children feel safe, supported, and valued.

Interested in learning how Impressions Therapy can help your family?
🌟 Reach out to find out more!

At Impressions Therapy, we believe every child deserves a safe place to heal, learn, and thrive. Whether it’s processing...
01/28/2026

At Impressions Therapy, we believe every child deserves a safe place to heal, learn, and thrive.

Whether it’s processing emotions, building confidence, or strengthening life skills, we’re here for your family.

⭐️ Play Therapy
Because play is your child’s language. Through structured play, kids can express feelings, explore experiences, and work through challenges in a safe, judgment-free space.

⭐️ Cognitive Behavioral Therapy (CBT) & Behavioral Therapy
For older children and adolescents: we help them understand how thoughts, feelings, and actions connect, and teach healthier coping & behavior skills.

⭐️ Parent Consultation & Preventative Care Sessions
Parenting isn’t always easy - our consultations give you tools, guidance, and support to create a nurturing, stable home environment. We also offer preventative care to help families build resilience and break unhealthy cycles.

Every child can benefit from support; whether they’re dealing with big feelings, life transitions, or just need a safe space.

At Impressions Therapy, we help build stronger, happier futures.

Sensory processing is how the brain takes in and organizes information from the world.When a child seems “too sensitive”...
01/21/2026

Sensory processing is how the brain takes in and organizes information from the world.

When a child seems “too sensitive” or “always on the go,” it’s often their nervous system communicating what it needs.

Meeting those needs through movement, quiet spaces, fidgets, deep pressure, or sensory play helps kids feel regulated, safe, and ready to learn.

Sensory needs aren’t behaviors to fix; they’re signals to understand.

🌟Interested in finding out how Impressions Therapy can help? Reach out to find out more!

Address

8333 Glynoaks Drive Suite 180
Lincoln, NE
68516

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 12pm

Telephone

+14028172116

Website

https://bio.site/impressionstherapy

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