Impressions Therapy

Impressions Therapy Supporting your mental health while providing a safe place to heal and grow.

When children feel supported, encouraged for their effort, and emotionally understood, they learn to believe in themselv...
02/25/2026

When children feel supported, encouraged for their effort, and emotionally understood, they learn to believe in themselves.

These small, consistent experiences make a lasting impact.

Interested in learning how Impressions Therapy can help your family?
🌟 Reach out to find out more!

Looking for a place to burn off energy, spark imagination, and make great memories with your kids this winter?Check out ...
02/18/2026

Looking for a place to burn off energy, spark imagination, and make great memories with your kids this winter?

Check out !

Whether your little ones are bouncing on trampolines, climbing through a multi-level play structure, trying out Kid City, or discovering new games in the arcade zone, there’s something to keep them active and engaged. Parents can even relax in the comfy lounge while the kids play.

👉 Perfect for kids 10 and under
👉 Parent lounge + space to connect
👉 Great indoor alternative when cold weather keeps you inside
👉 Ideal for play dates, weekend outings

Here's a simple Valentine’s Day idea to try with your kids!Write a few things you love about your child (or draw a simpl...
02/11/2026

Here's a simple Valentine’s Day idea to try with your kids!

Write a few things you love about your child (or draw a simple picture) on paper hearts and leave them somewhere they’ll find them.

Feeling noticed, valued, and deeply loved builds connection; and that sense of connection is something children carry with them long after Valentine’s Day. ❤️

Being present doesn’t mean doing everything right, it means showing up, listening, and offering connection when it matte...
02/04/2026

Being present doesn’t mean doing everything right, it means showing up, listening, and offering connection when it matters most.

Those everyday moments of attention and care are what help children feel safe, supported, and valued.

Interested in learning how Impressions Therapy can help your family?
🌟 Reach out to find out more!

At Impressions Therapy, we believe every child deserves a safe place to heal, learn, and thrive. Whether it’s processing...
01/28/2026

At Impressions Therapy, we believe every child deserves a safe place to heal, learn, and thrive.

Whether it’s processing emotions, building confidence, or strengthening life skills, we’re here for your family.

⭐️ Play Therapy
Because play is your child’s language. Through structured play, kids can express feelings, explore experiences, and work through challenges in a safe, judgment-free space.

⭐️ Cognitive Behavioral Therapy (CBT) & Behavioral Therapy
For older children and adolescents: we help them understand how thoughts, feelings, and actions connect, and teach healthier coping & behavior skills.

⭐️ Parent Consultation & Preventative Care Sessions
Parenting isn’t always easy - our consultations give you tools, guidance, and support to create a nurturing, stable home environment. We also offer preventative care to help families build resilience and break unhealthy cycles.

Every child can benefit from support; whether they’re dealing with big feelings, life transitions, or just need a safe space.

At Impressions Therapy, we help build stronger, happier futures.

Sensory processing is how the brain takes in and organizes information from the world.When a child seems “too sensitive”...
01/21/2026

Sensory processing is how the brain takes in and organizes information from the world.

When a child seems “too sensitive” or “always on the go,” it’s often their nervous system communicating what it needs.

Meeting those needs through movement, quiet spaces, fidgets, deep pressure, or sensory play helps kids feel regulated, safe, and ready to learn.

Sensory needs aren’t behaviors to fix; they’re signals to understand.

🌟Interested in finding out how Impressions Therapy can help? Reach out to find out more!

From birth through adolescence, kids build neural pathways through connection, play, and practice.Warm relationships, pr...
01/14/2026

From birth through adolescence, kids build neural pathways through connection, play, and practice.

Warm relationships, predictable routines, and chances to explore all support healthy brain development. Even small moments: reading together, naming feelings, spending 10 minutes of focused play - help strengthen the areas of the brain responsible for regulation, problem-solving, and resilience.

Little moments build big brains. ❤️

Sibling conflict is normal and can actually be healthy.When kids argue, they’re practicing skills like communication, em...
01/08/2026

Sibling conflict is normal and can actually be healthy.

When kids argue, they’re practicing skills like communication, emotional regulation, problem-solving, and learning boundaries.

Parents don’t need to fix every disagreement.

Instead, guiding kids to name feelings, take turns talking, and find a solution together supports their developing brains and teaches lifelong relationship skills.

Conflict isn’t a sign something is wrong, it’s a chance to grow.

Sometimes the best way to understand how a child is doing is to see them in their own world.Observation visits allow you...
12/31/2025

Sometimes the best way to understand how a child is doing is to see them in their own world.

Observation visits allow your child’s therapist to visit their school or daycare to get a clear, compassionate look at how they’re feeling, interacting, and navigating the day.

These visits help us develop meaningful strategies and support that fit your child’s real-life needs, not just what we see in the therapy room.

🌟 If you are interested in learning more about this, please reach out!

Meet Kelly, a LIMHP and Registered Play Therapist.For over 14 years she’s helped children, teens, and families navigate ...
12/24/2025

Meet Kelly, a LIMHP and Registered Play Therapist.

For over 14 years she’s helped children, teens, and families navigate anxiety, depression, ADHD, trauma, and the big feelings that come with growing up.

Impressions Therapy is a place where kids feel safe, understood, and supported - one session at a time.

Interested in finding out how Impressions Therapy can help? Book a FREE 20 minute meet and greet!
🔗 impressionstherapy.org

Interested in finding out how Impressions Therapy can help?Book a FREE 20 minute meet and greet!🔗 impressionstherapy.org
12/17/2025

Interested in finding out how Impressions Therapy can help?

Book a FREE 20 minute meet and greet!
🔗 impressionstherapy.org

Therapy can support kids who:✨ struggle with anxiety✨ have difficulty managing big emotions✨ need support after stressfu...
12/10/2025

Therapy can support kids who:

✨ struggle with anxiety
✨ have difficulty managing big emotions
✨ need support after stressful or traumatic experiences
✨ feel overwhelmed at school
✨ have trouble with impulse control or anger
✨ need a safe place to express feelings

Kids don’t need a ‘big problem’ to benefit from therapy - sometimes they just need a safe place to talk and play.

🌟Interested in finding out how Impressions Therapy can help? Reach out to find out more!

Address

8333 Glynoaks Drive Suite 180
Lincoln, NE
68516

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 12pm

Telephone

+14028172116

Website

https://bio.site/impressionstherapy

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