Living Touch Therapeutics LLC

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United States
Lincoln, NE
Living Touch Therapeutics LLC

Benjamin Mishleau is dedicated massage therapist and trainer.
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07/11/2025

Dealing with shoulder pain is while working out?

Check out this case study.

Check out Living Touch Therapeutics LLC’s video.

05/06/2025

Struggling with jaw pain or clicking? It could be TMJ disorder. Learn what it is, why it happens, and how you can finally find relief. Dive into our latest article: https://wix.to/mjf4ynH

If you’ve ever experienced clicking, popping, or pain in your jaw—or found yourself waking up with a sore face or neck—you may be dealing with a TMJ disorder. These conditions are more common than many people realize and can affect far more than just your jaw. Fortunately, with the right suppo...

04/24/2025

You probably know that having good posture is a good idea, but how important is posture to living a healthier, happier life? Check out our latest article to learn more about the power of posture.

At some point, you’ve probably been told to “stand up straight,” “don’t slouch,” or “set your shoulders back.” We quickly, sometimes with a bit of irritation, shove our shoulders back, lengthen our spines, and freeze ourselves into an upright position—a posture that usually lasts n...

04/10/2025

Low back pain is incredibly common—but it doesn’t have to hold you back. Start doing these 8 exercises today and take the first step toward improving stability, building core strength, and finding real relief.
https://wix.to/VfOwYkN

Low back pain affects many of us and can often feel like an insurmountable challenge, making it seem impossible to return to a pain-free life. While there may not be a quick fix, taking the first steps with simple exercises can make a significant difference. A common cause of low back pain is muscle...

04/02/2025

Getting back into the gym after a break or starting your journey for the first time? Here are 10 essential tips to help you stay consistent and make your fitness journey a success!
Read more:

Maybe it’s been a while since you last worked out, or perhaps you can honestly say you’ve never stepped foot inside a gym or intentionally exercised. Either way, it's important to approach your first few weeks in the gym with a solid plan, some helpful tips, and with an accountability partner or...

03/25/2025

Strengthen and support your back with these seven effective exercises designed to relieve pain and improve posture. Check them out and start feeling better today!
Read more: https://wix.to/1cvxmTd

Upper and mid-back pain is a reality for many of us. We spend much of our time sitting—hunched over desks or slouching on couches—forcing our back into an unnatural, rounded position for long periods. Stress and tension also tend to settle in the shoulders and back, leading to tightness and sore...

03/16/2025

Are you suffering from outer elbow pain? Discover how certain muscles might be the culprit and how you can start finding relief today! Read here: https://wix.to/9j08Liz

Sarah, a 42-year-old graphic designer, had never played a game of tennis in her life, yet she found herself dealing with persistent pain on the outside of her elbow. At first, it was just a dull ache after long hours at her computer, but over time, it became a sharp, nagging pain that flared up when...

03/12/2025

Are you experiencing hip pain? It might be time to look at the muscles responsible for your discomfort. Check out our latest article for insights and solutions! Read more here: https://wix.to/5LoZEPc

James, a 38-year-old office worker, wasn't exactly known for being active. He spent most of his days at a desk, and while he occasionally went for walks or played with his kids, regular exercise wasn’t part of his routine. One Saturday afternoon, however, he decided to join some friends for a casu...

03/04/2025

Lower leg pain can be a mystery.🔍 Are your muscles to blame? Dive into our latest blog post to uncover the causes and find solutions. Read more here: https://wix.to/DF4k9UV

Are your lower legs hurting and you aren't sure why - or what to do about it? Let's look at some of the muscles that could be involved.

02/13/2025

Feeling the strain after long hours behind the wheel? Check out our latest blog on how exercise and massage can help you relieve that driving strain! Your body will thank you. https://wix.to/9ZEvAEP

Many of us spend part of our day in the car, whether as passengers or behind the wheel. For some—like truck drivers, delivery drivers, mail carriers, or those with long commutes—hours of daily driving are the norm. Then there are road trips, which often involve extended periods of driving with f...

12/27/2024

Are desk jobs making you feel uneasy? It's time to shake things up! Massage and exercise can significantly improve your comfort and productivity. Check out our latest blog for simple tips to keep you moving throughout the day! https://wix.to/Hwjexeb

Most of us spend the majority of our working hours in some sort of office. Attorneys, accountants, information technology technicians, data analysts, and even doctors spend a great deal of their days sitting at a desk behind a computer screen. When we finally manage to get some movement in—whether...

12/23/2024

Are headaches interrupting your life? Discover how massage and exercise can be powerful allies in finding relief. Dive into our articles for tips and tricks on managing headache pain effectively! Read more: https://wix.to/pntMY8C

From annoying, distracting stabs of pain to debilitating migraines, headaches are among the most common and varied types of pain. Their causes range from hormonal imbalances and nutrient deficiencies to muscle tension and imbalances. If you experience chronic headaches, your first step should be to....

Address

1919 S 40th St. STE 315
Lincoln, NE
68506

Website

https://www.massagebook.com/lincoln~Massage~living-touch-therapeutics-llc?src=external

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