Everything Zen - Massage & Wellness LLC

Everything Zen - Massage & Wellness LLC Emotional integration, pain relief, fascial unwinding. A blend of intuitive healing arts for a customized holistic experience.
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This cup of tea is doing some serious work for me today. Awfully heavy out there right now, please go easy on yourself. ...
01/14/2026

This cup of tea is doing some serious work for me today. Awfully heavy out there right now, please go easy on yourself. Protect your energy, protect your community, take gentle care of yourself.

Neurospicy Mom's Club is coming back soon! Send me a message if you'd like details, I look forward to creating a stronger village and supporting each other however we can. 🥰✨️

✨️‼️👀  Hey folks, let's do another giveaway!! 😍✨️I need 10 new clients who want to try a 15 min CFT session for FREE! I'...
01/12/2026

✨️‼️👀 Hey folks, let's do another giveaway!! 😍✨️

I need 10 new clients who want to try a 15 min CFT session for FREE! I'm looking for high achieving, neurodivergent women who have these types of complaints:
- headaches/migraines
- MCAS/mast cell reactivity
- TMJ or teeth grinding
- anxiety/emotional trauma
- insomnia/disordered sleep
- masking burnout

If this is you, girl I got you! It was me too! 🫣😅
Here's how this will work. I need a direct message from you if you're interested, please feel free to tag friends and share, but I will go in order of first come, first served with direct messages. In exchange for your free 15 min session, I ask for your honest review on Google please. I know you'll love it!

In such stressful times, I am honored to serve my community with gentle connection and support. Thank you all for your business and for sharing this post with someone who truly needs it! See y'all soon!

If you haven't tried Craniofascial Therapy yet... you've got to add it to your self care checklist this year! CFT is hel...
01/11/2026

If you haven't tried Craniofascial Therapy yet... you've got to add it to your self care checklist this year! CFT is helping tons of people with migraines, trauma integration, nervous system reset, neurodivergent burnout, TMJ, facial injuries, scar tissue softening... so many amazing ways! Come see the cozy new office and check out this unique unwinding technique for yourself!

My new house is feeling like home! 🥰🎄✨️I'm so excited to bring my business home in the new year, it's such a huge blessi...
12/14/2025

My new house is feeling like home! 🥰🎄✨️

I'm so excited to bring my business home in the new year, it's such a huge blessing to get the opportunity to create a peaceful home and recharging office all in one place!

Hopefully the bathroom is finished before then, but bare with me if it's not, as the holidays are a busy time for all of us! I know as a parent, it feels like there's so much last minute work to put in to making magic for our kids. Don't forget to schedule your break and reward for that hard work!

I've got a few openings before my holiday break. Go online to book, all my availability is now reflected on my appointment site. Some potentially popular openings are:

- Fri 12/19 @ 12pm until 8pm
- Sat 12/20 @ 10am, 30 min
- Sat 12/20 @ 1pm, up to 2.5 hrs
- Sun 12/21 @ 10am, 30 min
- Sun 12/21 @ 3pm, 30 min

Don't forget discount code HOLIDAY15 for 15% off eGift Cards and schedule their delivery for your perfect timing.
Stay safe and warm out there friends, see you soon!

12/12/2025

Just your friendly reminder to get your gift cards and save 15%, thank you so much for supporting me as I support you!

Thank you so much for supporting my small business, and gifting massage to your loved ones this holiday season! Remember...
11/29/2025

Thank you so much for supporting my small business, and gifting massage to your loved ones this holiday season! Remember, when you shop local and support entrepreneurs, your money strengthens your own community! I am so blessed and grateful for the opportunity to support my family while supporting my clients.

Don't forget that right now, you can save 15% on eGift Cards with the code HOLIDAY15 until the end of the year. It's the perfect gift for anyone feeling burnt out or stressed out right now... which is probably most of us!

Visit the online shop to buy a gift card, it can be sent instantly or scheduled for them to receive as a surprise for the holidays.
https://everything-zen---massage-wellness.square.site/s/gift-cards

11/20/2025

60 min available
Tues the 25th at 10am

Last one before Thanksgiving, snag yourself a peaceful moment before the chaos ✨️

I finally got myself together and have a discount code for holiday shopping! Gift massage and craniofascial therapy to y...
11/19/2025

I finally got myself together and have a discount code for holiday shopping! Gift massage and craniofascial therapy to your whole family. Or send this to your family as a hint for your own gift! Link to the gift card shop in the comments.

11/05/2025

Weekend spot available!

11am this Sunday the 9th - 60 or 90 minutes

How cute is this gentleman!? 😍  I had a wonderful time meeting folks (besides Carl here) at the University of Nebraska F...
11/05/2025

How cute is this gentleman!? 😍 I had a wonderful time meeting folks (besides Carl here) at the University of Nebraska Foundation for their health and wellness fair today! It's always an honor to get the chance to speak about craniofascial therapy, because it's such profound but indescribable work! More and more clients tell me that they're sleeping better, having fewer migraines and headaches, and finding a deep sense of peace and reduced anxiety. I love that CFT is having this impact on people. I hear the same from parents with neurodivergent kids; they're seeing better sleep, fewer outbursts, calmer kids. I'd love more invitations to talk about my work and connect with the people who I'm meant to support!

When trick-or-treating on Friday, I am going to collect nonperishable food items for the Little Free Pantries LNK NE and...
10/29/2025

When trick-or-treating on Friday, I am going to collect nonperishable food items for the Little Free Pantries LNK NE and I invite you to join me! I can coordinate pickup for your collections this weekend if needed. Let's keep our community supported, fed, and safe this winter.

I can't begin to express how grateful I am for the journey I am on. Recently I have had so many fantastic new clients, a...
10/29/2025

I can't begin to express how grateful I am for the journey I am on. Recently I have had so many fantastic new clients, and joyful and supportive sessions with long term clients too. The more authentically I show up, the more my circle does too. I am a weird little witchy, alien, goblin with one foot in the metaphysical and one foot in the scientific realms.

I have lived experience with MTHFR gene mutations, hypermobility, MCAS. I understand the experience of my clients with the same profile: hEDS, POTS, AuDHD, anxiety, cPTSD, etc. I see the pattern of lip ties and tethered spinal cord and other fascial restrictions in these clients. I know what it feels like to be in chronic inflammation and to feel like being in a body is inherently unbearable. My space and my work is to support you, I know you are your own highest authority. And zebra mothers, crunchy feral mamas, chronically overstimulated and over-caffinated moms... I see all of you, and I know your journey well. You are welcome here.

At the same time, my experience with craniofascial therapy is deeply intuitive and magical, sometimes following the fascia into deep emotional wounds and allowing your physical and emotional bodies to meet again. Sometimes we include channeled messages, Oracle cards, energy clearing and Reiki if you're open to them and I feel called to do so. In my own journey, I focused exclusively on physical healing, until I got to the point where I had to open myself to healing emotionally and spiritually, and things get kinda weird there. Anyone on that path can tell you that all things are connected, and the more I understand our fascial web, I also know that is true. Successful and deep healing is a combination of physical treatments and emotional processing.

It has taken me a lot of work to get through imposter syndrome, healer money mindset blocks... I finally own my authority and gifts, and I am so grateful to be invited to share them with you. It really is an honor to get the opportunity to recharge you to keep your chin up out there, thank you so much for allowing me to support my community this way. See you soon.

Address

4435 O Street
Lincoln, NE
68510

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