Everything Zen - Massage & Wellness LLC

Everything Zen - Massage & Wellness LLC Emotional integration, pain relief, fascial unwinding. A blend of intuitive healing arts for a customized holistic experience.
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πŸŒŸπŸŒ•πŸŒš We're at the beginning of Eclipse Season, and it's already heavy out there! If you need old energy cleared so you ca...
08/26/2025

πŸŒŸπŸŒ•πŸŒš We're at the beginning of Eclipse Season, and it's already heavy out there! If you need old energy cleared so you cam make room for the new opportunities waiting for you, let's get your session scheduled! Oracle cards and channeled messages can help you gain clarity, while intuitive pain relief massage soothes the physical aches caused by trapped trauma.

Also make sure you're hydrated, rested, listening to your body's cues for slowing down and reconnecting with yourself. Tell us your favorite way to find your center and recharge, so we can share ideas! I'm taking a break for some running water to soothe my senses. Carving out little glimmer moments is a beautiful practice that I hope you can do too.

Book online www.everythingzenmassage.net or send me a message for evening availability!

πŸ‘‹πŸ’†β€β™€οΈ Openings this week, and I'm seeking trade opportunities!11am to 4pm Thursday - book online any length of time, or ...
08/20/2025

πŸ‘‹πŸ’†β€β™€οΈ Openings this week, and I'm seeking trade opportunities!

11am to 4pm Thursday - book online any length of time, or contact me

9am and 12pm Friday - 30 min only, each

I'm looking to trade with a tattoo artist and waxing esthetitian, my trades are service value dollar for dollar. Both are long term opportunities, so if you are in business or know someone, let's connect!

Also don't forget, if it's approved by your work, I am approved for HSA/FSA funds. Okay have a beautiful Wednesday folks! ☺️

Sometimes when you're deep in the healing journey, it feels like you'll never run out of layers to expose and traumas to...
08/19/2025

Sometimes when you're deep in the healing journey, it feels like you'll never run out of layers to expose and traumas to process. At some point though, you can begin to process in real time, with those new skills, and you can live in the present moment.

It takes a lot of courage to stop running. To accept that you are in a dumpster that you lit on fire. Most people just don't want to go there, and then their body will betray them eventually for the denial of their true self. But I can say from my own experience, that on the other side of the giant wall of self abandonment, there is a lot of personal power to be gained back. Everything you gave away to gain false love, everything you hid to keep it... comes back to you once you embrace your pain and accept your part in creating it. We want to blame the abuser, and in some cases (like for children) that's the end of it. But in adult relationships (friends, lovers, coworkers) we teach people how to treat us. We allow manipulation and abuse, we allow resentment to build in ourselves, we choose everything we allow by lacking boundaries. That totally sucks to realize! But the empowerment comes in realizing that you can simply put up boundaries at any time, and people can accept them or leave.

Once you have those skills, you can put up a boundary, you can feel feelings in real time, you can do things scared... I promise you, you will call in the most beautiful life for yourself. Don't forget to love the journey, even when it's dark and scary. On the other side is the love you deserve, because it's everything you gave away, waiting to return to you.

I just gotta say... I absolutely love my clients! Thank you so much for allowing a fellow hot mess to help you, I know i...
08/16/2025

I just gotta say... I absolutely love my clients! Thank you so much for allowing a fellow hot mess to help you, I know it is really tough to receive help and take care of yourself when life is a dumpster fire. But I'm here for it. I'm also always gonna be your hype squad. You need cheered on to do the thing!? I got you! LFG chase your dreams! Hope y'all are having a good weekend so far. See you soon friends.

Back to school already!? Saturdays are available to book online, and contact me for Tues or Thurs evening availability! ...
08/13/2025

Back to school already!? Saturdays are available to book online, and contact me for Tues or Thurs evening availability! And come visit Margot at the office soon. Remember, just because the world is crashing out, doesn't mean you should slack in your self care. Sending love and maintaining your body are radically important, always. ❀️

Next week I've got some morning spots to fill! So if you book directly with me by 5pm Sunday (8/10) you'll get $15 off a...
08/08/2025

Next week I've got some morning spots to fill! So if you book directly with me by 5pm Sunday (8/10) you'll get $15 off a 60 or $30 off 90 min session at these times:
- 9:00am Monday 8/11 - BOOKED
- 9 or 9:30am Wednesday 8/13 - BOOKED
- 9 or 9:30am Thursday 8/14
- 9:00am Friday 8/15

Send me a message to snag your spot, and send this to someone who needs to finally take your recommendation to come see me!

how does the phoenixburst forth with the power of the sunblindingly realunapologetically bright and consumingmythical gr...
08/06/2025

how does the phoenix
burst forth with the power of the sun
blindingly real
unapologetically bright and consuming
mythical grace embodied

when i know nothing
but a pile of ashes
my former life buried me
and i have just been waiting
to be spread across the forehead of another sinner
because it's Wednesday

i didn't even notice that i was
still smoldering under the rubble
anger holding the new wings
waiting to unfold
as soon as i can burn clean

but the fear of landing here
soft but formless
easily swept up and thrown in any direction
swirling and spiraling to exhaustion
begging to break samasara this time
this time

just let me remember for once
that it's my fire
and i'll burn away the impurities
refine again
the alchemist
the crucible
the force that requires
the sacrifice
the unmasked core
the naked truth

let me remember my name
the heat burning down my throat
if i try to speak ill and reduce me to ash
again

I want to finally heal out loud, and I'm bringing all you lovely people with me. I carry generations of exploitation and...
08/04/2025

I want to finally heal out loud, and I'm bringing all you lovely people with me. I carry generations of exploitation and trauma, a lifetime of self abandonment, and the weight of feeling too much. I was a self destructive person, chasing chaos to avoid the empty pit in my stomach. My fire burned out to embers, because the people who brought kindling took it back to their own hearths, and never fed me. But I am finally the phoenix in my own story, and I need to show you that you can fly too. So many good things are on the horizon this year!

But I just want you to know, that my space and work is a sacred container for the heaviness your body carries around. Let us unwind it and let it go. As always, pair my work with therapy and other holistic modalities and a support team. If you're a mental health therapist, let's have a 1:1 and I'd love to talk about how my work can support yours. If you're a person who feels like your body is still stuck in the past and you want to let yourself move forward, I'm ready to hold space for you when you are.

07/29/2025

3pm available today!

I've had some really amazing chats with clients and friends recently, about being loud about being a witchy alien weirdo...
07/27/2025

I've had some really amazing chats with clients and friends recently, about being loud about being a witchy alien weirdo, and how important it is that we get open and odd, that's how we find each other! The highest frequency is authenticity, and the more we sing our own tune, we are able to hear those who naturally harmonize with us. So go out there and be your weird little self and see how beautifully you blossom. πŸ₯°πŸ‘½πŸ˜

This is maybe the most motivational piece I've seen and it's in the break room in my office building πŸ₯°Book online for Tu...
07/26/2025

This is maybe the most motivational piece I've seen and it's in the break room in my office building πŸ₯°

Book online for Tues-Fri daytime, but please feel free to contact me directly for an evening or weekend spot!

www.everythingzenmassage.net

πŸ«£πŸ€―β€οΈβ€πŸ”₯Dropped this bomb on a friend and it was for me too... a big block to our own inner work is admitting our own hand...
07/25/2025

πŸ«£πŸ€―β€οΈβ€πŸ”₯
Dropped this bomb on a friend and it was for me too... a big block to our own inner work is admitting our own hand in our self abandonment and subsequent inter personal pain. Oof. Forgive past you from operating from your wounds, and make the next step from your healed self, even if you don't know them yet. Fake it til you make it actually does help here, ask yourself what the favorite version of you would do, and just inch towards that every day. The way will open up.

Address

4435 O St
Lincoln, NE
68510

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 3:30pm
Thursday 9am - 8pm
Friday 9am - 3:30pm
Saturday 10am - 3:30pm

Telephone

+14024053009

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